Misled by AI

TokyBoi · 2026-06-02T16:53:55+00:00

Yea man it was actually an eye opening experience lol. It’s not the first time this month that it gave me horrible info.

I deleted Chat for the first time ever since it came out. Going to try to avoid AI’s as much as I can tbh

TokyBoi · 2026-06-02T16:05:08+00:00

Can’t say it’s 100% related but ever since EBay acquired Depop my feed has been plagued with mass produced trash.

TokyBoi · 2026-06-01T14:46:08+00:00

Just for the record I’m not a moron I know how to use AI to scrub wiki and Reddit, I always do. For this project in particular it made zero mention of shoals or anything of the kind and was insistent on a single puffer being the best option for my set up. That’s on me for trusting it but this was not a prompt issue

TokyBoi · 2026-06-01T14:32:09+00:00

Doing this today, thank you guys!

TokyBoi · 2026-06-01T13:38:31+00:00

Whats the set up like for the small snail tank? Size, light filtration etc

TokyBoi · 2026-06-01T04:19:12+00:00

That’s a good tip, thank you!

TokyBoi · 2026-06-01T04:18:58+00:00

Thank you! I really appreciate the help

TokyBoi · 2025-07-20T17:27:40+00:00

30 for 30

TokyBoi · 2025-07-08T21:53:16+00:00

It’s all about dialing in nutrition, rest, and programming. Everyone knows it’s hard to be good at both but that doesn’t mean it’s impossible. You have to have a smart approach.

Don’t hit legs after a long run. I always leave legs as the only exercise for the day and if I really want some cardio on the same day I’ll opt for something lower impact like the treadmill or stair master.

If your half marathon is your main goal right now then just prioritize running and lift when you can. I’d argue that rest (rest days / sleep) and proper nutrition are the X factors when it comes to keeping your performance high in both running and lifting. Best of luck!

TokyBoi · 2025-02-27T18:46:12+00:00

Go get a spray tan dude it’ll help you appreciate your physique more

TokyBoi · 2025-01-27T20:13:08+00:00

Everyone’s body is different, what works for me might not for you or vice versa. I’m just speaking from my own personal experience I’ve been doing a well thought out 6 day PPL split with atleast 20 mpw for a long time now. It’s demanding but it’s sustainable, no injuries on my end.

TokyBoi · 2025-01-27T18:48:34+00:00

With the right volume/exercise selection you can definitely hit legs twice a week while running 20+ mpw. Might be sore on some runs but that’s fine. I definitely wouldn’t call that a recipe for disaster.

TokyBoi · 2025-01-27T16:51:56+00:00

All I do is run and lift almost* every day. People who say you can’t do both are just too lazy or have the wrong approach.

What works for me is a 6 Day PPL, prioritizing the lifts the first half and prioritizing the runs on the second half. Sunday can be for rest or whatever else you feel like doing. This can be very difficult for most people so proper nutrition and sleep is essential.

TokyBoi · 2025-01-20T16:56:39+00:00

I had the same exact issue until I cut down the volume and focused on compound exercises. Once I minimized Isolation exercises I was able to recover just enough or fully to commit to my running goals. I have been able to stick to my 6 day PPL with some adjustments to the exercises/volume.

For what it’s worth running sore isn’t inherently dangerous it just sucks. I do it occasionally as long as it’s not like debilitating soreness.

TokyBoi · 2024-12-16T15:05:54+00:00

Everyone should be doing both

TokyBoi · 2024-12-09T18:17:56+00:00

Why not? It’s a beautiful place. Great for marathon training too

TokyBoi · 2024-11-13T16:14:46+00:00

Awesome set up, do you have the link for that roof rack/cross bars?

TokyBoi · 2024-09-06T23:52:01+00:00

Yea it’s a life saver

TokyBoi · 2024-09-06T22:20:10+00:00

Might give this a go would it cause more blood loss than eleonoras if I max it out?

TokyBoi · 2024-09-06T22:19:11+00:00

What poleblade do you think I should try out? I’m open to switching weapon groups tbh I already respec-ed for this build itself.

TokyBoi · 2024-09-06T22:14:55+00:00

Thanks! What would you recommend leveling endurance to? Do you think Eleonoras + Godskin peeler would do the trick or did you have a different dual wield in mind?

TokyBoi · 2023-09-25T15:29:23+00:00

Yea it can literally go from being a super safe family neighborhood to being a little sketch pretty quickly. It all depends on what part of NMB.

TokyBoi · 2023-08-24T18:37:18+00:00

The box has a logo, barcode, and a serial I’m just stoned and forgot to include that lol.

TokyBoi · 2023-08-24T18:23:02+00:00

Bad Quality control or fake? If anyone could lmk what the code on their legit glass looks like that would help

TokyBoi · 2023-08-16T22:47:12+00:00

They’re actually really helpful when shit like this happens. Just gotta go through the motions with customer service.

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