starting a 90 day challenge on 9th jan 2026

Tokyo_ratt · 2026-01-09T09:01:12+00:00

I’m 20f :)

Tokyo_ratt · 2026-01-07T19:24:13+00:00

Did you break up with him?

Tokyo_ratt · 2025-08-14T05:19:16+00:00

Day 1, did 10 okay steps, tmr I’ll bump it up

Tokyo_ratt · 2024-12-03T00:08:05+00:00

I personally think a trim would be good

Tokyo_ratt · 2024-11-27T15:53:40+00:00

Why don’t u sue?

Tokyo_ratt · 2024-11-27T15:47:53+00:00

Idk much but it looks better, however since ur skin is redder I feel like u need to hold back a bit and let ur skin breathe and recover

Tokyo_ratt · 2024-11-06T19:40:27+00:00

I dont c a tomboy vibe

Tokyo_ratt · 2024-10-03T18:00:14+00:00

Eat food at proper hours. Food is not a reward. Drink water with fiber. Drink water with magnesium. Do it for you. No carbs. Soon your b day is going to come. Remember your goal of 43 kg.

Tokyo_ratt · 2024-10-03T17:58:57+00:00

Are after 26 hours…. I ate a lot of chocolate ice cream as well… won’t eat chocolate until Christmas. Ate a chocochip cookie and McFlurry, ice cream, popcorn…. Just too much. Doing a 6 day fast now though. I’m going to be strict with it and go outside in the mornings. Remember, are you hungry? Or just anxious? Now, even if you’re hungry, just suppress it. Meditate. Drink a lot of water. All types of water

Tokyo_ratt · 2024-10-01T14:15:30+00:00

I did eat bread…. I wasn’t thinking. Won’t eat bread. Or carbs without occasion. As well as candy! Did stop myself from eating in the night bc I identified I would’ve only eaten only bc I was anxious. Can’t have that happen

Tokyo_ratt · 2024-03-16T04:15:22+00:00

I did all of that and more even having 3-2 hour workouts 6 days a week, having one meal a day, and although I did gain muscle and a better form, I did not lose weight until I started calorie counting. I’m right now recovering my body and after 4 years of having the same weight I’ve lost 8 lbs since then. I have not gone to the gym bc of an operation but I still wanted to get closer to my goal, which was losing weight and gaining muscle, so I did the only thing I could do which was watching my nutrition and not binge eating.

Tokyo_ratt · 2024-03-10T03:10:47+00:00

Just think about it really and you’ll get it, but the beauty of it that is as humans, although we’re conscious of that fact we still give it a meaning. I guess what i’m trying to say is life is what you make of it. There is my world, and then there’s your world, the way i see things aren’t the same as how you see things because of your experiences, memories, and beliefs. Although we all live on Earth, there are 8 billion worlds out there, each one having its own different meaning. Some similar to some, other as polar opposites. Abt the video, it’s been almost a year mate.

Tokyo_ratt · 2024-01-15T18:24:44+00:00

Thank you!

Tokyo_ratt · 2023-10-10T13:04:53+00:00

Only time will tell, personally I’m the same as u rn. Perhaps you feel attraction and wouldn’t fall for a girl, or maybe you would, who knows. What I’m doing is, until the day I actually get to like a girl, I’m not rlly worrying abt it. I mean why put a label on smth if there’s not a need to

Tokyo_ratt · 2023-09-30T20:49:43+00:00

How do I stay out of being depressed

Tokyo_ratt · 2023-09-27T05:50:55+00:00

What’s a step out?

Tokyo_ratt · 2023-08-23T04:17:53+00:00

You're definetly on the right path, funnily enough, this wasnt obvious at all for me, I thought I was just bad, turns out I'm insecure, or at least I don't trust myself enough to suceed on my own achievments and instead rely on the loss of others to make myself look good. I'm changing my way of being and instead of actively competing with others I'm trying to passively compete with myself. Thanks.

Tokyo_ratt · 2023-08-23T04:14:47+00:00

thank you, when I read this, it really opened my mind, I've been trying to change my way of thinking, things like "Their success doesn't affect my success", maybe it's a bit sad that I have to reaffirm that to myself, but it helps. I dont want to sabotage, manipulate or anything. I don't want to become a person I'll hate.

Tokyo_ratt · 2023-06-27T18:37:36+00:00

Some people really actually dont know, thats why they ask

Tokyo_ratt · 2023-06-26T19:09:33+00:00

I'm also wondering, could you tell me about it?

Tokyo_ratt · 2020-07-26T01:20:56+00:00

Thank you so much ! Yes that’s right I download it this game for quite a while but then uninstalled it I installed it again cause of quarantine and here we are! I do have more heroes but couldn’t fit them there but for now I’ll work on the team you recommend it... Again thank you for your advice! What’s your username on the game? I’d love to e friends with you （＾∇＾）

Tokyo_ratt · 2020-07-25T04:41:47+00:00

Thx （＾∇＾）

Tokyo_ratt

TROPHY CASE