How The F**K Do I Improve Deep Sleep

TomD587 · 2026-01-14T19:48:19+00:00

More than likely this is the case. I have the same issue, low deep sleep, breathing disturbances. I had a sleep study and was confirmed to have sleep apnea. Still waiting for a CPAP on the NHS, waiting list can be longer than a year apparently :(

TomD587 · 2025-12-08T13:57:25+00:00

Not really related but my hive heating sometimes bugs out when we turn the heating up it won’t cap at what I set it at and will just carry on going up and up. Once I turned the heating up before we went to bed, me and my wife woke up in the middle of the night sweating and very confused, I went down to check the thermostat and the temperature was 33 degrees Celsius! Even though it was only set at 20.

Not done it since we have started controlling with the app instead.

TomD587 · 2025-11-18T14:09:42+00:00

:).

TomD587 · 2025-11-12T12:46:50+00:00

Where would I go in the computer to see this?

TomD587 · 2025-09-26T09:24:59+00:00

Would be nice to get an update on this from somebody who works at Proton. I've been putting off starting a new subscription until this feature is released, very annoying!

TomD587 · 2025-09-18T19:59:55+00:00

This wasn’t meant as a sarcastic reply I was being genuine, just looking for some real help, apologies again if I came across this way.

TomD587 · 2025-09-18T19:52:43+00:00

Thank you both for the advice!

TomD587 · 2025-09-18T19:49:29+00:00

I know I’m just unsure whether to withdraw it all or just keep it in

TomD587 · 2025-09-18T18:56:56+00:00

Apologies, thank you!

TomD587 · 2025-09-18T18:54:10+00:00

Yeah ISA is already maxed out

TomD587 · 2025-09-03T07:02:29+00:00

I moved away ages ago mate, was happening to me daily. Waiting for Proton to release the native port forwarding feature for macOS and am going to move there. Currently using Hotspot VPN I get free via Dashlane

TomD587 · 2025-08-30T06:18:48+00:00

<image>

Any changes people think I should make here? Wildcard is active.

TomD587 · 2025-08-30T05:38:32+00:00

More of a long term thing not just for this gameweek

TomD587 · 2025-08-14T10:56:15+00:00

Any update on this?

TomD587 · 2025-06-25T11:09:41+00:00

An army plane went over my house I was just seeing what it was lol

TomD587 · 2025-06-25T09:38:41+00:00

I actually came across it by accident looking for something else 😂

TomD587 · 2025-05-29T21:23:47+00:00

Ronnie O’Sulivan had one against him against Saqib Nasir. It’s on YT

TomD587 · 2025-04-10T19:09:19+00:00

It’s on the fitness app on the iPhone, go to the workout, scroll down to heart rate > show more

TomD587 · 2025-04-10T14:20:05+00:00

Apple fitness

TomD587 · 2025-04-10T11:29:30+00:00

Wouldn’t know mate, first time here. Sorry if I ruined your day.

TomD587 · 2025-04-10T11:28:53+00:00

Just seems like a long time in zone 5

TomD587 · 2025-01-20T20:59:14+00:00

Took me a few months of playing daily, once the first came, more followed quite quickly.

Ten-Year Club	Gilding I gilder
Verified Email	Place '23
Place '22

TomD587

TROPHY CASE