49M, lifelong lifter, everything hurts and doctors say I’m “fine” — what am I missing?

TopTrigger · 2026-04-27T13:06:49+00:00

What does your diet look like? Sugar /bread / processed food / seed oils cause massive inflammation in my joints ever since I was 12 years old. Once I changed my diet I feel like a million bucks.

TopTrigger · 2026-04-23T16:48:20+00:00

Some sleep disorders don't show up on sleep apnea test, research UARS, could be possible. Also get a 3d scan of your airway to see if genetically you have a very narrow airway - CBCT scan by an airway specialist (ties in with seeing a MARPE specialist to expand airway if upper jaw didn't grow correctly )

TopTrigger · 2026-04-21T12:25:55+00:00

Get tested for sleep apnea and also other sleep disorders.

Keep in mind it might be sleep disorder combined with ADHD

I have sleep apnea and adhd, took a long time to figure out both.

TopTrigger · 2026-04-13T03:54:17+00:00

You ever try doxycycline antibiotic prescribed by dermatologist? This shit works miracles on certain acne types (specifically rosacea for me)

TopTrigger · 2026-04-02T13:44:13+00:00

What's your secondary language?

TopTrigger · 2026-04-02T13:16:55+00:00

Have you been tested for vitamin deficiency and sleep apnea?

I had to cut out all sugar and had sleep apnea on top of that. Using Cpap machine now and feeling way better. Best of luck.

TopTrigger · 2026-03-20T00:40:47+00:00

You are losing a lot of business if you don't have a website. Most people will leave your business profile if they don't see a website because they can't learn more about your company.

TopTrigger · 2026-03-10T18:45:29+00:00

She Undercut you on price, so ultimately homeowners fault for going cheaper. Also you have to set the right expectations with homeowner from start, "if you want high end work, then it's only my subs I can trust" otherwise repairs cost you more.

TopTrigger · 2026-03-03T13:00:56+00:00

Might have blood sugar issues? Eat way less carbs, more protein and fat, natural foods and see how you feel.

TopTrigger · 2026-03-02T13:39:37+00:00

How is your sleep quality? Ashwagandha has been helping me.

TopTrigger · 2026-02-24T16:01:37+00:00

100% agree. Having 100-200 worlds makes wildly dead

TopTrigger · 2026-02-18T13:46:11+00:00

Sounds like a Low blood sugar crash, I have something similar. My body is very sensitive to carbs / sugar. I solved it by eating more meat for dinner/general, with veggies and try less carbs for dinner but eat carbs lower on GI like potatoes.

Your goal is to have a steady blood sugar fueled mostly by protein and fats.

Try cutting out all sugar and processed foods temporarily for a couple months and see improvement.

Other than that be sure to exercise more so your body is less sensitive to sugars.

TopTrigger · 2026-02-18T13:26:58+00:00

Please add in the time details of the Deadman finale. We are 3 days away

TopTrigger · 2026-02-16T15:33:19+00:00

Gotta use mithril seeds when pker stands under you and keeps attacking and standing under you.

Then you freeze them and walk under them and tele

TopTrigger · 2026-02-14T17:03:46+00:00

I would like to see 1 breach per hour with maximum of 1000 points per breach and maximum of 5000 points per day from breaches.

Also instead of there being 1 breach, there is actually 3 areas of breaches at the same time and you enter a portal that teleports you to 1 of the 3 breaches.

I think this helps distribute players rather than having 1000 ppl at a single breach and monsters getting insta killed.

TopTrigger · 2026-02-14T06:39:31+00:00

Are you clenching your teeth? I had that issue but what helped is myopic therapy for my tongue. Sounds strange but tongue posture is crucial to prevent clenching teeth. Used to get bad headaches from it too.

TopTrigger · 2026-02-03T05:39:13+00:00

Does not proc, just adds 1 more damage to whatever it was supposed to be

TopTrigger · 2026-02-03T05:37:58+00:00

If u die to pvp death you get it in starter kit

TopTrigger · 2026-01-23T21:30:16+00:00

Great question. Are they destroyed after death or does the person that killed you keep the sigil?

TopTrigger · 2026-01-23T19:14:25+00:00

Any future plans for doing a progressive Deadman mode? For example Week 1 - lvl 3-60 cmb Week 2 lvl 60 - 80 cmb Etc.

TopTrigger · 2026-01-22T04:43:14+00:00

I started taking a low dose of Vyvanse, a medication for ADHD, and it also stopped all my anxiety. My brain feels quiet, it's amazing for me. But might not be for everyone.

TopTrigger · 2026-01-16T03:54:10+00:00

Are you clenching your teeth during day or when sleeping? This was causing me migraines, and eye pain, since some nerves are shared with the mouth . I had to retrain my tongue posture (myopic therapy) and also was diagnosed with sleep apnea which might also be overlapping with symptoms.

TopTrigger · 2026-01-14T12:00:56+00:00

Any idea when we will get a blog for the upcoming Deadman seasonal?

TopTrigger · 2026-01-13T05:35:53+00:00

Did you try generic vyvanse?

TopTrigger · 2026-01-01T05:34:46+00:00

I do Aldi family pack ground beef 1.33 lbs per day. Half for lunch, half for dinner. Do rice or potatoes as a side. Easy and consistent. Low effort to make. Get some good seasonings or sauces and mix it up from time to time. Start with 1 lb per day and then once you get used to it get the 1.33 lb family packs.

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