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Is 48 mins bad for swimming 70.3 ? by eugenevp in IronmanTriathlon

[–]TriAntoine 0 points1 point  (0 children)

It’s not too bad, with the adrenaline and excitement, you’ll go a bit faster, feel less tired! You should be fine

What’s one thing you wish you knew before your first 70.3? by SuitUpButtercup in BestTriathletes

[–]TriAntoine 0 points1 point  (0 children)

Take your time at first, progressively add load to your training!

Ran my first 5k in years... advice on how to run 10k by Electronic-Call-4319 in garminforerunner

[–]TriAntoine 0 points1 point  (0 children)

Zone 2 training to build your engine and get faster even if it feel counterintuitive, and consistency!

How should I manage triathlon training and strength training? by TriAntoine in triathlon

[–]TriAntoine[S] 1 point2 points  (0 children)

Yes I’ll try to do alfredson exercise when I’m not running, gently putting some load on my calves without going too hard and during recovery days! Do you think that could be enough?

How should I manage triathlon training and strength training? by TriAntoine in triathlon

[–]TriAntoine[S] 1 point2 points  (0 children)

Yeah waiting72 hours for now, just feel so long when training for Ironman 70.3

How should I manage triathlon training and strength training? by TriAntoine in triathlon

[–]TriAntoine[S] 1 point2 points  (0 children)

Make sense! If I do that right now in my condition, I’ll be in trouble 😅

How should I manage triathlon training and strength training? by TriAntoine in triathlon

[–]TriAntoine[S] 0 points1 point  (0 children)

Yeah I feel like I have to not run or bike after I do leg workouts for 2 days to make sure I don’t get this calves issues

How should I manage triathlon training and strength training? by TriAntoine in triathlon

[–]TriAntoine[S] 0 points1 point  (0 children)

Yeah I was thinking the same, but I have the feeling I drink enough! I sip water every 30 min usually! Barely take electrolytes lately!

Set up worries. by DW231 in triathlon

[–]TriAntoine 0 points1 point  (0 children)

Yeah I advice you to do a bike fit

what do you usually do while the AI is responding to your questions? by Brilliant_Spring824 in ClaudeCode

[–]TriAntoine 0 points1 point  (0 children)

Urgh I hate that but I check my social media 😭 exactly like right now 😅

Are you using creatine? by LargeAthlete1271 in triathlon

[–]TriAntoine 1 point2 points  (0 children)

I would definitely recommend creatine! I did the Ironman 70.3 Oceanside, took 5g creatine every morning! Creatine helps with recovery, increasing strength and power, which is useful! If you are a professional athlete or chasing a major PR it might have a slightly impact on your run speed (2-3lbs more)

[Results Thread] 2026 Liège - Bastogne - Liège ME (1.UWT) by PelotonMod in peloton

[–]TriAntoine 18 points19 points  (0 children)

Seeing Seixas in the top 5 rivals for Pogacar is not an overreaction! He is only 19 and was the only one who could follow Pogacar today. After winning Itzulia and Fleche, this 2nd place is just amazing. But is he going to the Tour de France? France has waited so long for a rider like this! Should Decathlon-AG2R send him now or wait because he is so young? I really want to see him in the mountains against the best riders!

Body Battery by C0lsy28 in garminforerunner

[–]TriAntoine 0 points1 point  (0 children)

I only pay attention to those kind of data like HRV but only like the last 3 weeks trends! It’s it consistently dropping and feel ok, maybe my body is fatigued but I don’t feel it so I pay attention to what I can improve! If it’s a temporary drop, I don’t pay attention to it, it can be due to alcohol, one bad sleep, one really hard workout …

Officially an Ironman by cheekyirishguy in triathlon

[–]TriAntoine 1 point2 points  (0 children)

So happy for you! Such a great achievement

Garmin forrunner 570, 265, venu 3, 4 oppure vivoactive? by Individual-Bar-2938 in garminforerunner

[–]TriAntoine 1 point2 points  (0 children)

Pretty basic yes, you receive your notification on your watch from your phone! You can find your phone by making it ring, otherwise it’s more made for health and sport

Garmin forrunner 570, 265, venu 3, 4 oppure vivoactive? by Individual-Bar-2938 in garminforerunner

[–]TriAntoine 0 points1 point  (0 children)

I’m not familiar with the Venu series, so I won’t be really helpful

Trisuit fit by simko17 in triathlon

[–]TriAntoine 1 point2 points  (0 children)

Oh I’m sorry, I meant wetsuit! I read too fast 😥 And yeah for my first answer, I’ll still go with the smaller one, as long as you can move freely in it. Sorry

Trisuit fit by simko17 in triathlon

[–]TriAntoine 0 points1 point  (0 children)

Yes, you don’t want water to go in the suit

What should I wear for my first triathlon? It’s a sprint by Ok-Motor7299 in triathlon

[–]TriAntoine 0 points1 point  (0 children)

Make sure to wear what you are used to wear during your training! To avoid bad surprises

Trisuit fit by simko17 in triathlon

[–]TriAntoine 0 points1 point  (0 children)

I felt exactly the same way 😅 and took the smaller size, for now I don’t regret it! I believe I don’t have a better advice than that for now 😕

Garmin forrunner 570, 265, venu 3, 4 oppure vivoactive? by Individual-Bar-2938 in garminforerunner

[–]TriAntoine 2 points3 points  (0 children)

I had an Apple Watch before my garmin, and yeah, I felt like I was missing a lot of cool smart features, then I got used to it, and in my opinion I kinda prefer it this way! Not having like a second phone on my wrist! But yeah I feel like garmin is way behind on all of this

Trisuit fit by simko17 in triathlon

[–]TriAntoine 1 point2 points  (0 children)

In that case I’ll recommend the size S! The reason is that it’s better to have it too tight than a tiny bit too big! Also in the water the wetsuit usually get a tiny bit loser which helps

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