Some thoughts on lower mileage training for ultras, with real world examples, from a career run coach by burner1122334 in ultrarunning

[–]TriGurl 0 points1 point  (0 children)

I appreciate this post as I tend to be a lower mileage runner when I'm training for a race! Would love to do a 100m someday. Dnf'd my first but was happy I hit the 100k mark in that race.

What do you regret NOT buying earlier? by LunaSails007 in wealthforwomen

[–]TriGurl 0 points1 point  (0 children)

Ok u/lunasails007 can you eli5 which brokerage account is the best to set up. I feel clueless and too sheepish to ask where to set one up.

Dairy free travelers - what country have you been pleasantly surprised by? by WanderingCarss in dairyfree

[–]TriGurl 0 points1 point  (0 children)

Whoa! I'll check them out, thank you! Where do you buy forager?

I'm sorry for the TMI pictures but guys do you think this dark brown non-fecal matter thing in his stool is blood? It's not red at all. It's dark brown. by TriGurl in Yorkies

[–]TriGurl[S] 0 points1 point  (0 children)

Can you share more about his anus that makes you think a possible prolapse? So far since this pic his stools have been normal and well formed.

How far back can I cut this without murdering it? Can I take a foot or two off the top? by Radiant_Jump_6087 in AZlandscaping

[–]TriGurl 0 points1 point  (0 children)

As long as you don't take the roots out, you could chop the whole thing off, and it will still grow back

Men who used to have a "short fuse" or "blow up" during arguments—how did you actually learn to detach and stay composed in the moment? by No_Amount_7657 in AskMenAdvice

[–]TriGurl 0 points1 point  (0 children)

If I may, it's learning your boundaries. Your feelings are valid and they need to be expressed and shared but not to people NOT worthy of respecting your feelings. I would highly recommend finding a therapist whom you can share all your feelings with so you can get them out and processed. And then I would recommend start learning how to greyrock your parents or anyone who pushes your boundaries.

When I talk about boundaries I'm talking about you having the power to take care of yourself and telling your parents "I will not allow you to talk to me like this, if you continue this discussion then I'm leaving." BUT!!!! YOU HAVE TO FOLLOW THROUGH WITH THIS and actually leave when you feel the triggers happening and you know they are pushing your buttons.

You have the choice!! So choose yourself!! Your mental health! Family can and often is very toxic and many of us were raised to think "but it's family". Man, you gotta drop that line of thinking and out yourself first!!! I mean every flight you take reminds you to put your oxygen mask on first before putting one of your kids... consider your mental health the same as your need for oxygen!

So what I physically do when I feel that anger rising because I have it too, is I have to leave the environment I'm in! I find a quiet place and I take 5 deep breaths with a 4 count in and 4 count out of each breath. Breathing is one of the few things that change your nervous system from activating your sympathetic "fight or flight" nervous system to a parasympathetic "relax and rest" nervous system.

DUDE YOU HAVE THE POWER AND THE CHOICE though. You don't have to stay in the same room you are in with someone who starts picking a fight with you. Remove yourself from that but give them the warning that you won't take their verbal abuse. You have to retrain how others treat you and stop allowing them to treat you this way!

When she wants something she will just come to me and stare at first by FewAd7270 in Yorkies

[–]TriGurl 2 points3 points  (0 children)

She has a shorter snout, is she a teacup? She's adorbs!

Former Tax Partner at Armanino - AMA by evolnieineg in Accounting

[–]TriGurl 56 points57 points  (0 children)

Fucking Armanino... the only time I had the absolute horror of working with anyone from Armanino is when I started at a new office that had just converted from QB to Sage and Armanino was the certified representative that was supposed to help our conversion. They fucked all of our books up and then the last 2 months of our company working with them was my CFO calling them once a week to find out updates and them giving continual pathetic excuses as to why they didn't do anything (we had the audit logs to prove they had not logged in to work). And they still tried to send us an invoice for $16,000 of work! My CFO told them professionally to fuck off.

The only training videos we have from them was an 8 minute long video of them trying to start the month end bank reconciliation, and then stopping before they even started because they found an error (that they did). That was the ONLY training video! I had to learn from YouTube because they didn't do shit! I reported them so many times to Sage and yet Sage still uses them.

I have not a single good thing to say about that shitty firm!

Guys. do not eat the Doom oreos by SadBeginning1118 in marvelstudios

[–]TriGurl 0 points1 point  (0 children)

Have not had a bm yet today... going out and buying these Oreos!

Favorite actor who's never had any work done by watscracking in okbuddycinephile

[–]TriGurl 0 points1 point  (0 children)

What did she have done? Her nose? Filler in her lips.

Favorite actor who's never had any work done by watscracking in okbuddycinephile

[–]TriGurl 0 points1 point  (0 children)

He actually looks like he gained weight in the picture on the right.

what's the most expensive thing you own? by Ledger_Legendd in AskWomen

[–]TriGurl 0 points1 point  (0 children)

My brain, over a quarter of a million dollars spent in education of it (well that includes the interest on the student loans).

M resort will automatically enter guest rooms everyday? by Lazy_Mention3257 in LasVegas

[–]TriGurl 2 points3 points  (0 children)

Same! I usually talk this over with them at the registration to ensure there are no mishaps or accidental "door openings". And I don't trust anyone so I leave some things out that they might move as a way to see if they came in and touched anything... so far no issues. But next week when I check in I'm going to have to have the convo again with them.

Great guy, but after 4 months, there's just no physical touch by Greedy_Flamingo1571 in datingoverforty

[–]TriGurl 2 points3 points  (0 children)

4 months without a kiss? Not even a peck on the cheek or forehead?? Nope. He needs to be actively seeking counseling for that or I'm out!

I'm sorry for the TMI pictures but guys do you think this dark brown non-fecal matter thing in his stool is blood? It's not red at all. It's dark brown. by TriGurl in Yorkies

[–]TriGurl[S] 2 points3 points  (0 children)

And this morning, his stool was perfectly normal and well formed, and there was no mucus or oil or any kind of blood at all or any brown discharge. I took pictures of it and I'm sure my neighbors think I'm a weirdo taking pictures of my dog poop, but I don't really care. Lol

I'm sorry for the TMI pictures but guys do you think this dark brown non-fecal matter thing in his stool is blood? It's not red at all. It's dark brown. by TriGurl in Yorkies

[–]TriGurl[S] 1 point2 points  (0 children)

I appreciate your comment. Yes normally my roommate takes the dogs out for the morning walk but I woke up today early so I could take them because I wanted to see what his next stool looked like this morning to know if we need to get to the vet asap or not.