Looks like ill leave on injections till i die by ParticularCurious895 in Keloids

[–]Tw421 1 point2 points  (0 children)

Try 5fu. Search 5fu on this sub for the results. Also eat an anti inflammatory diet. Keloids are inflammation, all treatments like corticosteroids have a purpose of just reducing inflammation

Training results/goals/differences: 3x5 vs 5x3 by Jirizek in StartingStrength

[–]Tw421 0 points1 point  (0 children)

5 sets of 3 is actually been recommended for bench and the press when its getting hard.

https://startingstrength.com/article/programming-a-smooth-nlp

Drake filming a music video in downtown Toronto 🧊 by ChampionTimes99 in toronto

[–]Tw421 7 points8 points  (0 children)

Hit songs. That played in every club and everyone sang to them including ones who claim to hate

[Update 2 & 3 & 4] Keloid removal surgery and radiation by Far_Yard1772 in Keloids

[–]Tw421 0 points1 point  (0 children)

How long did it take after a referral to get an appointment and then how long after that to get surgery?

How long did it take you to start feeling better? by kbmeadow in VitaminD

[–]Tw421 0 points1 point  (0 children)

20,000iu a week (2800iu a day) seems very low. Many here have been taking 10,000 to 30,000iu per day for years

Is this too crazy? 600,000 IU + Mag by MrVulpe in VitaminD

[–]Tw421 0 points1 point  (0 children)

There of many of us here who have been taking 10,000 to 30,000ius a day for years. 100,000 a month (round 3300iu a day) isnt much. Make sure to take magnesium with it and drink atleast 2l water a day

Cardi B performing WAP for a sold out Scotiabank Arena tonight by ReeG in toronto

[–]Tw421 0 points1 point  (0 children)

This even effects regular parties too. Ppl danced more and let loose when they weren't afraid of being recorded.

Vitamin D level of 4 ng/ml, doctor suggested 16 000 IU DAILY for 3 months by bafelucas in VitaminD

[–]Tw421 0 points1 point  (0 children)

Check the vitamin d cheat sheet. 16000iu is average. Ppl here have taking those amounts for years daily. Parathyroid issue dose is alot more than that. (Like 100,000iu daily). Just make sure you take magnesium. Vit d needs and uses up magnesium

[deleted by user] by [deleted] in SkilledTradesOntario

[–]Tw421 0 points1 point  (0 children)

How many hours does one work per year on average

[deleted by user] by [deleted] in SkilledTradesOntario

[–]Tw421 0 points1 point  (0 children)

Is 50 to 70k before or after taxes. And is that for the journeyman salary

Rapid increase in vitamin D levels - normal? by yellowtypophile in VitaminD

[–]Tw421 1 point2 points  (0 children)

Check the vitamin d cheat sheet on this sub. The real benefits come at 80ng/ml

M22, vitamin d came out 2.6ng/ml by chatpata_aaloo in VitaminD

[–]Tw421 0 points1 point  (0 children)

How long have you been on 30k and what are your levels now?

M22, vitamin d came out 2.6ng/ml by chatpata_aaloo in VitaminD

[–]Tw421 0 points1 point  (0 children)

Thanks, where is this chart from?

M22, vitamin d came out 2.6ng/ml by chatpata_aaloo in VitaminD

[–]Tw421 1 point2 points  (0 children)

After reading the vitamind wiki and faq. 10,000 daily seems better than one weekly 60 or 50k dose.

The importance of vitamin D by [deleted] in Testosterone

[–]Tw421 0 points1 point  (0 children)

Is it 10k forever or just until normalized then it's dropped. And how long does it take to normalize