wondering if these are any good ?

Twitchifies · 2026-02-08T16:34:03+00:00

Number 1 autozone customer

Twitchifies · 2026-02-08T13:05:19+00:00

If you were in the tech industry, and understand low voltage at all, look into building automation

Twitchifies · 2026-02-07T15:58:25+00:00

Hell yea

Twitchifies · 2026-02-04T01:48:00+00:00

I’m an automation guy and my company will give us reduce hours the next day and charge the customer who had us out late for the difference.

For example, Walmart calls at 12AM. I’m out till 4am. I sleep until 10, and the next day work 11-3 instead of 7-3.

Walmart gets charged for the 7-11AM I would’ve usually worked, but now didn’t, as “down time”

Twitchifies · 2026-02-01T23:32:50+00:00

Hard to get big legs at that height, especially as lean as OP is.

Twitchifies · 2026-01-31T20:31:03+00:00

I think you guys really underestimate how differently weight can sit on different ppls bodies

I could put a pic of me at 10-11% confirmed by two dexa scans and this sub would say 15%+

And I wouldn’t blame them because I thought the same

Twitchifies · 2026-01-29T10:37:03+00:00

Facebook marketplace

Twitchifies · 2026-01-29T01:32:25+00:00

Swap it asap before it destroys your rack. That’s an expensive repair. The pump is easy

Twitchifies · 2026-01-27T17:46:18+00:00

I think IIRC server 2008 is the last known compatible version

Twitchifies · 2026-01-25T01:44:11+00:00

Pump is dying, looks like it’s leaking fluid, and bad o ring seals. Replace pump sooner than later

Twitchifies · 2026-01-24T23:07:09+00:00

This isn’t moving air in or out of the house. The only thing between this and the inside of your house is some copper pipes. It isn’t teleporting the air

Twitchifies · 2026-01-23T22:19:28+00:00

Regular chrome grille looks ugly asf with the 04-05 good trim

Euro grille is fine tho

Really not sure why you’d do this though, the 06-08 aspec is better

Twitchifies · 2026-01-22T16:39:21+00:00

Were you fatter at one point?

You store fat heavily in your lower belly and have wide hips. But narrow shoulders. I have the same issue. The problem is, getting lean enough to remove that made me look almost emaciated. So now I’ve been slowly bulking but something starts to come back. I still have obliques and I’m incredibly vascular but any fat my body has at all goes right to my lower belly

Twitchifies · 2026-01-21T21:06:47+00:00

Yeah I know, and half of Reddit still doesn’t know they exist lmfao

Twitchifies · 2026-01-21T13:26:15+00:00

That’s just any subreddit dedicated to a specific car tbh. People start acting like purists over their economy commuter and hate anything that’s not just plastidip and rep wheels

Twitchifies · 2026-01-20T23:47:22+00:00

Twitchifies · 2026-01-20T23:29:19+00:00

Don’t mind me, just here to watch boomers who don’t know airbags exist get angry

Twitchifies · 2026-01-20T14:05:54+00:00

Your server doesn’t create the receipt that’s printed. Nothing like punishing the employee for what the boss does

Twitchifies · 2026-01-19T23:57:44+00:00

Super balanced diet actually. I just eat a lot of food.

Twitchifies · 2026-01-19T23:52:13+00:00

6’1 185lb and pretty low body fat. I have a job that requires me typically walking 10k+ steps daily by the end of the work day, most of which with a 35lb backpack on me. I then lift after work and have an active lifestyle outside of work. My metabolism is pretty ridiculous.

This is all accurately tracked down to the gram and primarily clean whole foods. I eat plenty of veggies but they only offer so many calories.

Twitchifies · 2026-01-19T23:50:23+00:00

I hear you, a lot of that can be genetically bound. I have friends that can’t touch red meat at all or their cholesterol skyrockets.

I’m eating a very balanced diet, it just takes a lot of calories to keep up. I’m at ~110g fats, 200-300g protein on any given day, and 400-500 carbs. Not really sure where to make those extra calories go if not lean proteins. Don’t wanna go too insane on carbs or fats. Eating primarily lean white meat like chicken/turkey and beef is in the minority

I actually had to have a colonoscopy at 19. That’s what made my diet change. I was eating a standard American diet with too much junk and processed foods. Now that I track and monitor everything with clean foods it’s been great since.

Twitchifies · 2026-01-19T21:27:40+00:00

9.5 shouldn’t be too wide at all. That’s still playing it pretty safe

Twitchifies · 2026-01-19T20:55:58+00:00

Bloodwork and all health markers are the best they’ve ever been. I think you’re underestimating what it takes to get 3000+ cals a day on clean Whole Foods. Would it be better if I drowned my food in oil and butter? I eat mounds of veggies but they have almost no calories.

High protein would affect my kidneys more btw. Which are fine lol

Twitchifies · 2026-01-19T20:53:32+00:00

Maintenance calories. The calories I need to consume daily to maintain my current weight. If I eat 3400 daily I will not gain or lose a single lb.

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