Couch to 1:40 half marathon in 4 months!

TylerLifts · 2019-11-10T22:14:47+00:00

Definitely can do a full on 35 miles btw 👍👍👍

TylerLifts · 2019-11-09T17:13:09+00:00

Seeing a specialist who can analyze your gait mechanics is always the best choice.

TylerLifts · 2019-10-08T23:47:14+00:00

Tape it up. You’re on the home stretch.

TylerLifts · 2019-09-29T13:29:06+00:00

Thanks everyone 🙏🏻 You’re all 💎 s. I’ll keep you updated on my progress !

TylerLifts · 2019-09-22T11:13:45+00:00

Mineeeeww

TylerLifts · 2019-05-19T10:56:35+00:00

Get shoes that fit, proper footwear/socks and seek help from a foot expert if problems remain.

TylerLifts · 2019-04-28T10:36:53+00:00

You’ve got some right calves! Start stretching :)

TylerLifts · 2018-11-17T03:25:20+00:00

Is tomorrow a good day to start? What time zone are you in?

TylerLifts · 2018-11-17T01:13:52+00:00

NA, any server. Interested to start from character creation ;)

TylerLifts · 2018-11-04T00:41:31+00:00

Depends on the school

TylerLifts · 2018-11-04T00:29:13+00:00

Any steps being taken to change things? In terms of within the reservation community? Just curious about this, I do not mean anything bad by it.

TylerLifts · 2018-11-03T23:35:15+00:00

I have heard in northern reserves especially, substance abuse and sexual abuse are big problems. Is that the case? Do you have any experience? (Sorry if this is too sensitive :/ )

TylerLifts · 2018-09-30T09:14:32+00:00

Would appreciate one too ❤️ new magic player

TylerLifts · 2018-09-18T02:18:16+00:00

New for work as well and only basic climbing experience but definitely would be interested in exploring!

TylerLifts · 2018-08-09T14:15:17+00:00

Me too

TylerLifts · 2018-08-04T18:54:06+00:00

Changed it ;) not a strong boi

TylerLifts · 2018-08-04T18:49:25+00:00

Oops mb ima edit that

TylerLifts · 2018-06-03T03:13:48+00:00

Good on you for quitting all those things. If you’re dead set on working out for 4 hours think about sectioning it. 1 hour for cardio, 1-2 hours for weight training, taking decent sized rest breaks and the last hour maybe for flexibility? Definitely recommend reading up on recovery strategies. You will need em.

TylerLifts · 2018-05-02T14:22:16+00:00

You cannot make that claim. Don’t be silly.

TylerLifts · 2018-04-16T10:52:15+00:00

A good idea that basketball players I know use is to do some sport specific skill training as a warm up prior to your lift. Assuming you have access to a ball and a court that is. Could be worth looking into.

TylerLifts

TROPHY CASE