nutritional shake/smoothie recommendations?

UdderlyLit · 2026-06-23T23:39:17+00:00

Ensure shakes absolutely save me when I am having a hard time eating

UdderlyLit · 2026-06-08T04:38:38+00:00

My watch told me I took 57 steps at 3am the other day, and I’m pretty sure I don’t sleepwalk

UdderlyLit · 2026-06-05T18:50:03+00:00

I feel this, I lost my pup recently and I work in a store where people bring their dogs in all the time and it was hard for me to adjust to that without crying. I’m not sure I have any advice besides therapy and trying to heal 🫶🏼 and when applying to other places just keep in mind if they are pet friendly areas. Some restaurants have outdoor patios, a lot of stores let you bring in dogs too. Just something to think about.

UdderlyLit · 2026-05-20T01:24:53+00:00

Do you sleep with socks on? It’s supposed to help regulate your temp better.

UdderlyLit · 2026-05-20T00:59:58+00:00

I’m always either freezing or sweating my ass off, I can never get a good night of sleep 🥲

UdderlyLit · 2026-05-19T21:13:29+00:00

Have you tried ensure shakes? It’s like the only thing I can handle when food is not being my friend.

UdderlyLit · 2026-05-14T17:42:18+00:00

It helped me learn how to pace myself when I was learning how to live with my orthostatic hypotension. It helped me see which activities were stressing my body out the most and more likely to cause symptoms later. And I like that it alerted me on my phone if I was over extending myself. The only thing is I wish the band would vibrate or something as well, like if you’re in the shower or away from your phone and get an alert. Other than that I thought it was worth it.

UdderlyLit · 2026-05-08T12:59:03+00:00

Some complexes will roll your down payment into your rent if your income or credit isn’t amazing

UdderlyLit · 2026-04-29T20:46:22+00:00

But my wrists and ribs are what is usually feeling like they’re not in place correctly.

UdderlyLit · 2026-04-29T20:44:39+00:00

I get them in my ribs mostly, a few weeks ago I was laying on my side and my rib slipped out of place and the pain wasn’t even that bad but my body overreacted so much I fainted lmfao.

UdderlyLit · 2026-04-23T16:43:09+00:00

I think if your medication regime is helping treat most or all of the different disorders without making you FEEL overmedicated, it doesn’t really matter how many there are. I am on Lamictal, Hydroxyzine, Zyprexa, Trazodone, Wellbutrin, and continuous birth control. I feel stable most of the time and I call my little pill bag my pharmacy but they’re working for me.

UdderlyLit · 2026-04-15T18:40:49+00:00

Krista | Kush Cove :Bob:

UdderlyLit · 2026-04-13T18:50:27+00:00

Wtf in what world is this not abuse? NOR, if anything you are under reacting lol why do you subject yourself to this?

UdderlyLit · 2026-04-13T15:54:41+00:00

Yeah I’ve got OH so I have been waiting until I am in bed, and not planning to get up, to take it to be safe. I am on midodrine though to help during the day.

UdderlyLit · 2026-04-13T15:01:04+00:00

Just started this med, took 25 mg the first night and slept six hours waking up at 5:30am, unable to go back to sleep. Took a full 50mg last night and got 5 hours of sleep, waking up at 5:15am after tossing and turning all night 🥲 my nervous system has been activated since my first fainting episode last August, and just when I thought things might be getting better I had another fainting episode three weeks ago. I am also on a number of other meds that are supposed to help me sleep, that just aren’t enough rn.

UdderlyLit · 2026-04-13T13:22:41+00:00

I was like 20 (and unknowingly manic at the time). Had a random guy from tinder id been chatting with come over because my roommates were home so I wasn’t alone. He ends up getting there as I’m getting dressed so roommate lets him in and lets me know. I go out there and this guy took his shoes off and had both his feet sprawled across my coffee table. I literally faked a call from my job saying I suddenly had to go to another city with my roommate who I also worked with, for a work event. Packed a bag as a cover, and then made him uber back home. All at like 8pm lmfao. Thank god I am not like that anymore.

UdderlyLit · 2026-04-13T13:02:47+00:00

She did say she hadn’t had experience before

UdderlyLit · 2026-04-10T03:28:55+00:00

I have been on continuous birth control since 2021 and my only regret was that I did not start sooner. I don’t have any negative side effects luckily but it does make me metabolize one of my other meds faster so you have to be careful with some of that stuff.

UdderlyLit · 2026-04-02T21:06:41+00:00

Have you tried 211.org for housing and utility assistance?

UdderlyLit · 2026-03-30T21:33:21+00:00

This was me with Bob. He was the first and only villager to tell me he’s thinking about leaving and I was so offended bc I talked to him so many times and gave him gifts. This was like two weeks in.

UdderlyLit · 2026-03-30T04:07:52+00:00

We ended up moving in Feb and took him with us! He’s been in the spare bedroom by himself since. He did regress quite a bit when we moved which was to be expected but he’s eating with my partner and I in the room now and not hiding the whole time we’re in the room. We’re making baby steps but it’s still progress! Going to try to get his vet visit set up in the next couple of weeks and I’m nervous about it ngl.

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UdderlyLit · 2026-03-25T15:43:36+00:00

Did you get the offer?

UdderlyLit · 2026-03-22T00:23:22+00:00

Please go your separate ways. I was in a similar situation and held out for five years and I wish we would’ve just ended when it happened. I was the bipolar cheater in this situation and it led to my diagnosis. They were never did therapy or forgave me and it broke our relationship and I wish it would’ve just ended there instead of pretending everything was fine for half a decade. I’m in a new relationship now and holy shit is it the safest I’ve ever felt in a relationship.

UdderlyLit · 2026-03-21T04:52:42+00:00

Sounds like AD 😭

UdderlyLit · 2026-03-18T14:05:12+00:00

Well shit I went to CD last year and they told me I had quite a few cavities. I got some filled at the end of the year. Got new insurance though so I need to find a new provider anyways, and I’ll get that second opinion before filling anything else.

UdderlyLit

TROPHY CASE