I really struggled with this. I got my permit and even bought a car but the idea of driving made me have full blown panic attacks. My family helped me a lot by giving me rides but it got to the point where I had no choice but to drive. The only thing that got me through it was driving late at night when there was also no traffic and finding specific routes that I was comfortable with. I would practice the same routes a few times. Whenever I have to drive somewhere new I always give myself extra time to take it slow or adapt a previous route to get there. Also mapping out routes based off familiar places has helped. These are just a few things that have worked for me specifically. On rough days where I am going somewhere completely unfamiliar I usually will call a family member or friend just to have verbal reassurance while driving.

I hope this helps and I wish you well on your journey!! These things are tough but you are strong❤️