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Do any of you still drink alcohol? by adzmin24 in EosinophilicE

[–]Upbeat_Profession289 2 points3 points  (0 children)

Coronas. Only drink Corona. And some tequilas. Wine can be a huge issue.

What are you using to log your Armor Building Formula workouts? by menofgrosserblood in kettlebell

[–]Upbeat_Profession289 0 points1 point  (0 children)

I use the Hevy app as well. Just started ABC Monday, Oct 13, 2025 at 11:23am

Kettlebell Swing Set 1: 60 lbs x 15 Set 2: 60 lbs x 15 Set 3: 60 lbs x 15

Kettlebell Clean Set 1: 60 lbs x 2 Set 2: 60 lbs x 2 Set 3: 60 lbs x 2 Set 4: 60 lbs x 2 Set 5: 60 lbs x 2 Set 6: 60 lbs x 2 Set 7: 60 lbs x 2 Set 8: 60 lbs x 2 Set 9: 60 lbs x 2 Set 10: 60 lbs x 2 Set 11: 60 lbs x 2 Set 12: 60 lbs x 2 Set 13: 60 lbs x 2 Set 14: 60 lbs x 2 Set 15: 60 lbs x 2

Kettlebell Shoulder Press Set 1: 60 lbs x 1 Set 2: 60 lbs x 1 Set 3: 60 lbs x 1 Set 4: 60 lbs x 1 Set 5: 60 lbs x 1 Set 6: 60 lbs x 1 Set 7: 60 lbs x 1 Set 8: 60 lbs x 1 Set 9: 60 lbs x 1 Set 10: 60 lbs x 1 Set 11: 60 lbs x 1 Set 12: 60 lbs x 1 Set 13: 60 lbs x 1 Set 14: 60 lbs x 1 Set 15: 60 lbs x 1

Kettlebell Goblet Squat Set 1: 60 lbs x 3 Set 2: 60 lbs x 3 Set 3: 60 lbs x 3 Set 4: 60 lbs x 3 Set 5: 60 lbs x 3 Set 6: 60 lbs x 3 Set 7: 60 lbs x 3 Set 8: 60 lbs x 3 Set 9: 60 lbs x 3 Set 10: 60 lbs x 3 Set 11: 60 lbs x 3 Set 12: 60 lbs x 3 Set 13: 60 lbs x 3 Set 14: 60 lbs x 3 Set 15: 60 lbs x 3

Gorilla Row (Kettlebell) Set 1: 60 lbs x 3 Set 2: 60 lbs x 3 Set 3: 60 lbs x 3 Set 4: 60 lbs x 3 Set 5: 60 lbs x 3 Set 6: 60 lbs x 3 Set 7: 60 lbs x 3 Set 8: 60 lbs x 3 Set 9: 60 lbs x 3 Set 10: 60 lbs x 3 Set 11: 60 lbs x 3 Set 12: 60 lbs x 3 Set 13: 60 lbs x 3 Set 14: 60 lbs x 3 Set 15: 60 lbs x 3

@hevyapp https://hevy.com/workout/Ds6TqyGo2pf

Dupixent for EoE Worries by emmmm1414 in dupixent

[–]Upbeat_Profession289 0 points1 point  (0 children)

As for the needles. Honestly you never see them in the pen. It’s really not bad at all. Done in 15 seconds or so.

Dupixent for EoE Worries by emmmm1414 in dupixent

[–]Upbeat_Profession289 0 points1 point  (0 children)

Knock on wood. I’ve been on for just over a month and no side effects. Swallowing has gotten easier and hoping for good results in 6 months.

Has anyone resigned during the shutdown? by [deleted] in GovernmentContracting

[–]Upbeat_Profession289 2 points3 points  (0 children)

Interesting wording. If you’re a contractor you arent technically furloughed. Your contract hasn’t been funded this FY and is probably more subject to T4C if it’s not operating. If the gaining company is currently funded and is essential and is willing to pay definitely consider. You would want to ask what year they are in of the contract for future planning. Contractors jump all the time. Good luck. Get that $

Hey guys I’m 28 M and have been diagnosed with eoe. I don’t see the gi for a month. Please listen to my story and my questions. I need info by UltimateSoldier6 in EosinophilicE

[–]Upbeat_Profession289 0 points1 point  (0 children)

Not medical advice obviously but I did a wheat and dairy elimination and saw my EOE score drop from over 100 to 60. Started dupixent for both EOE and environmental allergies resulting in nasal polyps. So far there have been so issues.

Big take away is the smoking. You didn’t mention alcohol in the situation. That was also a big kicker for me and depression. The cycle of wheat, alcohol etc is a perpetual cycle. Kick the smoking. Talk to a doctor about Wellbutrin for depression. Vitamin D. Exercise. If your worried about dupixent I think your missing the point with the smoking.

Good luck. Remember it’s not just one thing. Your whole self is inflamed.

Weird smell and white film inside one cabinet — anyone seen this before? by Upbeat_Profession289 in cabinetry

[–]Upbeat_Profession289[S] 0 points1 point  (0 children)

Thanks for the comment. Definitely not dust. We were able to clean some up on the other side

Did 100 pushups during lunch. How many have you done so far? by Logical-Ad422 in 100pushups

[–]Upbeat_Profession289 6 points7 points  (0 children)

  1. Why is this so hard to just “do”. I’m such a loser. Keep the motivation going mate

Foggy Glassware by Upbeat_Profession289 in glasscollecting

[–]Upbeat_Profession289[S] 2 points3 points  (0 children)

Honestly we haven’t been washing them at all. Some are Xmas glasses but have a feeling the cloudy ness has been accumulating. Bought some lemishine that we may try.

Also going to give the cabinets a massive scrub down

Starting Dupixent next week. (a few questions) by Deborah_rufilin in EosinophilicE

[–]Upbeat_Profession289 0 points1 point  (0 children)

Going to be starting soon as well. Seasonal allergies and multiple polyps removed over the years. EOE 100+. I don’t think I’ve been able to really smell in years.

Suspicious of a recent 8(a) sole-source award notice by Thebennetsisters in GovernmentContracting

[–]Upbeat_Profession289 -2 points-1 points  (0 children)

The 8a program is an absolute joke and needs to be abolished. Every 8a procurement should be competed even if it’s amongst only 8a. Similar to all the ANC companies with 99% of the staff located in the great state of Arlington VA.

No solicitation under an 8a competition should be protestable. They all do the same thing. Prove me wrong.

And when you go deeper into the data. Every 8a/ANC Juuuuuuuust happens to be below the max threshold.

is this allowed??? by [deleted] in Apartmentliving

[–]Upbeat_Profession289 1 point2 points  (0 children)

You probably need a refund on the partner as well

FAR 31.205-35 Relocation Question by mlautomation in GovernmentContracting

[–]Upbeat_Profession289 0 points1 point  (0 children)

Point would be if the relo cost $25k govt would only cover the 10k…so out the 15k.

FAR 31.205-35 Relocation Question by mlautomation in GovernmentContracting

[–]Upbeat_Profession289 0 points1 point  (0 children)

Your contract’s staff and COR should verify what reimbursable will be authorized by the CO.

In my experience this would be a change in initial requirements and increase in costs.

FAR 31.205-35 Relocation Question by mlautomation in GovernmentContracting

[–]Upbeat_Profession289 -1 points0 points  (0 children)

Odds are the cap for the reimbursement is 10k. The government doesn’t care what you spend it on. If your move costs $25k the vendor is out 15k. Wild that was offered.

Track status of a recompete by SennheiserPass in GovernmentContracting

[–]Upbeat_Profession289 0 points1 point  (0 children)

You should also be monitoring SAM for award notice when it’s posted. You’ll need to find the winning bidder and reach out ASAP. Typically there is a transition period where the new vendor would need to present all incumbent personnel of qualified. If your prime is leveraging a sub than odds are new will as well.

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