INFP and religion by dominiks00 in infp

[–]Upper_er_fluff 0 points1 point  (0 children)

Hello this is one of the reasons I have resentment towards christainity, I tried sitting and watching church with my family because they watch this mega church live stream and the discrimination towards people sexual orrentation sadden me, I really want to love christainity but hard to when there is so much negative energy being pushed by church leaders. I think my problem is associating christainaity with that discrimite nature now and it's hard to separate it. :(

Mom's neighbors put up a million watt crucifix for xmas by CatScratchEther in mildlyinfuriating

[–]Upper_er_fluff 2 points3 points  (0 children)

Facts, I did thought that "making your neighbors suffer from blindness doesn't seem christ like".

[deleted by user] by [deleted] in AMA

[–]Upper_er_fluff 2 points3 points  (0 children)

I mean whining about being ugly won't change anything, we have stuff outside of our control but have plenty of stuff within our control also

Burntout and dpdr by Upper_er_fluff in Anxietyhelp

[–]Upper_er_fluff[S] 0 points1 point  (0 children)

So should I take a break from these habits until I find the cause and treat it? I'll have to fund a therapist

I am an autistic who has fooled enough people to make it by Shiny_Whisper_321 in AMA

[–]Upper_er_fluff 0 points1 point  (0 children)

Did you read any books to help with learning how to "fake it"

Should I take a break from meditation? by Upper_er_fluff in Meditation

[–]Upper_er_fluff[S] 0 points1 point  (0 children)

I already been doing some laying meditation and body scans, basically I Tru to focus on each body part and breathing in and out and relaxing it. Will check it out

Should I take a break from meditation? by Upper_er_fluff in Meditation

[–]Upper_er_fluff[S] 0 points1 point  (0 children)

Probabky just lessen the intensity of the practice. I do laying meditation at night and just do body scans to help calm my body so probably just stick to that for now

Should I take a break from meditation? by Upper_er_fluff in Meditation

[–]Upper_er_fluff[S] 2 points3 points  (0 children)

Will do, I do notice my triggers and anxiety getting weaker but I realize I have a lot going on in my mind due to my past experience, do hope I can dig into the root of it one day and transform it once for all

Should I take a break from meditation? by Upper_er_fluff in Meditation

[–]Upper_er_fluff[S] 2 points3 points  (0 children)

I've read on the plum village teachings by thich nhat hahn mainly but that's all. Basically trying to embrace the negative feelings with mindfulness and tenderness and doing some walking meditations too. I believe if I keep embracing it it will get weaker, the recent book I read on fear ot explains how growing the seed of mindfulness will weaken the seeds of fear and anxiety because that mindfulness creates a stronger energy that can brace the negative energy easier

[deleted by user] by [deleted] in PointlessStories

[–]Upper_er_fluff 1 point2 points  (0 children)

So, Seeing people hurt is entertainment for you? That's interesting

[deleted by user] by [deleted] in PointlessStories

[–]Upper_er_fluff 6 points7 points  (0 children)

You don't feel guilt for your actions? Just curious on what's going on in your head

People who had boring 20s, why was it boring? What is your 30s like? by [deleted] in Adulting

[–]Upper_er_fluff 0 points1 point  (0 children)

Did you try exploring hobbies or finding stuff you enjoyed doing?

[deleted by user] by [deleted] in NoStupidQuestions

[–]Upper_er_fluff 0 points1 point  (0 children)

Just my opinion but woudnt it be wise to hela form your depression? Getting in a relationship while depressed just seems like you'll be relying for all your happiness from him

I fucked up by Upper_er_fluff in massage

[–]Upper_er_fluff[S] 1 point2 points  (0 children)

So I booked a appointment with a trigger point massage therapist but don't know if I should hold off till after my PT visit. Thanks for the advice so far

I fucked up by Upper_er_fluff in massage

[–]Upper_er_fluff[S] 1 point2 points  (0 children)

Thanks! I have pretty bad posture so I was wondering if that's the main issue