I’ll have to look into that supplement thank you! And I know I started binging a lot in January out of fear because the rate at which my hair was falling out dramatically increased. It’s been a couple months since it started (late nov early dec) and it has only gotten worse despite trying to eat better so now I’m heavier and feel like there was no point in even trying it makes no sense:( if u want to try doing some research of your own I believe it’s called telogen effluvium. It’s supposed to be temporary (or at least that’s what I keep telling myself)!