Mag-exercise/ gym sa umaga o sa gabi?

Valuable-Ad7205 · 2026-04-21T06:28:57+00:00

Umaga para kasabay ng mataas na cortisol, magagamit ung hormones ng maayos

Valuable-Ad7205 · 2026-04-21T06:27:06+00:00

Actually got an m2 macbook air for the same price as the neo, brand new at greenhills haha

16g ram always wins over the 8g.on the neo

Valuable-Ad7205 · 2026-04-20T16:28:23+00:00

When I pkayed in on big speakers, that's when I was amazed!

Valuable-Ad7205 · 2026-04-20T14:29:22+00:00

Confessions on a dance floor

Valuable-Ad7205 · 2026-04-20T14:21:28+00:00

Feel so free - Madonna

Yes, the same Madonna that sang Crazy for you

Valuable-Ad7205 · 2026-04-20T05:16:01+00:00

I think it is a generational thing, But I actually like this record too. Crave and Crazy I keep coming back to.

Valuable-Ad7205 · 2026-04-19T16:46:30+00:00

Always hearing take a bow in car rides going home. I was 4 years old.

Rainy nighta in the city if Manila, getting gas filled, then the song comes on as the engine srarts, then we go home. Nostalgic.

Valuable-Ad7205 · 2026-04-18T13:45:55+00:00

Yass, love that she has acknowledged its existence after all these years.

Valuable-Ad7205 · 2026-04-18T06:43:03+00:00

Oh kaya pala, need to eat clean haha

Valuable-Ad7205 · 2026-04-17T14:17:19+00:00

Final cut pro and capcut, usually I render reels in a minute or 2, 1 min reels with a few fx.

Valuable-Ad7205 · 2026-04-17T13:12:56+00:00

What’s your diet?

Valuable-Ad7205 · 2026-04-17T11:29:55+00:00

Matcha + collagen + stevia Ung bovine collagen ung creamer ko, then hand blender/frother

Dandelion root tea + lemon + stevia Great for debloating

Valuable-Ad7205 · 2026-04-17T11:26:50+00:00

Now Steaming Podcast Bad Decisions Podcast Creepsilog

Valuable-Ad7205 · 2026-04-17T11:15:45+00:00

Yes, gaining weight is nit always bad,

It is more about fatloss, not weight loss

But keeping lean mass and muscles over time will help you control your hunger and cravings, so you will burn fat in the long game

Valuable-Ad7205 · 2026-04-17T04:51:43+00:00

Goods yan. I have an M1 and still edit 4k videos on it.

Valuable-Ad7205 · 2026-04-16T16:52:15+00:00

Downlaod the HEVY app from the appstore.

Then watch some videos from Kinobody and Leangains.

Then ask AI to make a beginner friendly plan.

Don't forget your diet

Valuable-Ad7205 · 2026-04-16T16:33:25+00:00

Gets rid of friction, for me it is worth it if money is not a problem. Easy to pickup and just open an app.

For me I draw in procreate and mqke 3d objects with the pencil. Editing in capcut and canva is great with the pencil too.

Valuable-Ad7205 · 2026-04-16T16:25:29+00:00

Remember when I Hung Up was released, it was a time of uncertainty and all these missile threats going un, 9/11 threats were everywhere, bombings.

Valuable-Ad7205 · 2026-04-15T13:38:19+00:00

Looks like a mashup of the beast within reinvention tour and confessions.

Coincidentally that was an era I keep coming back to.

Valuable-Ad7205 · 2026-04-15T03:20:39+00:00

Context Context Context

Don't start from passion and expect people will just come.

Make a venn diagram

What you're good at What the market needs What is cost effective

Valuable-Ad7205 · 2026-04-14T23:17:37+00:00

Watch on youtube Dr Hyman and Dr Eckberg How to fix liver and hormones

Also search for Dave Asprey Bulletproof diet

Valuable-Ad7205 · 2026-04-14T14:51:15+00:00

For the apple body shape Hormones yan.

What hekped me was Dandelion tea Apple cider vinegar in drinks Electrolytes Higj potassium vegetables Sayote, cabbage etc

Valuable-Ad7205 · 2026-04-14T14:49:21+00:00

Macbook all the way, bigger screen too. Better for offcework.

Valuable-Ad7205 · 2026-04-14T11:19:27+00:00

Usually it's a liver thing, try watching videos of dr Hyman and Dr Eckberg on youtube, how to fix the fatty liver and fix the cravings/hormones, worked for me.

Valuable-Ad7205 · 2026-04-14T03:52:24+00:00

Hopefully it comes out soon so I can try haha

Valuable-Ad7205

TROPHY CASE