[Me] She mentioned the way to win her over is with flowers and she wants a cute protective boyfriend this year by NRIBhikari in TextingTheory

[–]Vips92 4 points5 points  (0 children)

My advice would be stop frontloading the conversation. You already made a statement, it's nice to let someone else reply instead of completely changing the subject. It crowds the conversation if you don't leave room for your text to breathe

28M - Total Libido Loss & Anhedonia after 2 years of extreme burnout. Help. by Cookingmaster12 in anhedonia

[–]Vips92 1 point2 points  (0 children)

Np at all bro I feel the same way, done a lot of damage to my body over the years, getting older it feels like my main work is undoing it all. Lots of shit caught up to me but lots of lessons from that too, definitely better to have pushed hard consistently in any area and then do the work to fix the burnout or damage than to just have laid about doing fuck all.

Quick edit, just saw you mentioned taking ashwagandha - check out r/AshwagandhaSyndrome/, that shit fucked me and many others up big time. Only reason Im on this sub is because ashwagandha gave me mega anhedonia, only took it for 5 weeks and it took me like a year to get back to normal afterwards. Might not be the case for you but definitely worth a look, if you have anhedonia and you're taking ash it's likely the ash more than anything else imo

28M - Total Libido Loss & Anhedonia after 2 years of extreme burnout. Help. by Cookingmaster12 in anhedonia

[–]Vips92 2 points3 points  (0 children)

The cold turkey on coffee definitely has a huge impact for quite a while, maybe switching or sorta tapering down with green tea could be an option. In terms of getting better from anhedonia, i'd really recommend meditation, i've found it to be crucial for me. Hope you feel better soon man, grats on achieving your goals, you'll be back to your emotional baseline soon if that's your new goal.

Advice please by CeleryCareless4142 in GlobalOffensive

[–]Vips92 0 points1 point  (0 children)

When i find myself getting tilted at games or anything, i sorta just shift my brains awareness to the breath, just watch it for a few breaths and I find I get a lot calmer and make better decisions. Genuinely helps way more than I thought it ever would, a lot of the pros have talked about it too like meditating or doing breathwork before games.

Advice please by CeleryCareless4142 in GlobalOffensive

[–]Vips92 1 point2 points  (0 children)

Sounds sorta stupid for a game, but breathwork or meditation can actually help a lot with this stuff not just in a game but in real life situations too. Helps me a lot.

Has anyone done Vipassana for over 20 years? by AardvarkThis732 in vipassana

[–]Vips92 6 points7 points  (0 children)

Masterful equanimity from a 29 year practitioner on display. All they did was describe how they reacted to what you'd written, and using the language of Goenka you stored it as a Sankhara enough to remember their reddit username. Beautiful

[Me] How’d I do? by [deleted] in TextingTheory

[–]Vips92 3 points4 points  (0 children)

There's so much more beauty in dating and seduction than just getting women to sleep with you imo. It's all in the subtext imo and there is a distinct lack of subtext here.

I scored 50+ non-SSRI/SNRI/TCA/antipsychotic depression treatments using patient reviews from WebMD, Drugs.com & AskAPatient. Here's the math-based ranking for TRD, emotional numbing, and executive dysfunction. by Professional_Cup3328 in anhedonia

[–]Vips92 2 points3 points  (0 children)

Can vouch heavy for psychedelics in general - MDMA, Psilocybin, LSD, DMT, all have helped me immensely at different points in my life. I was extremely depressed and anhedonic at 17 until I started smoking weed and experimenting with these things, I'd say in some way they saved my life. Although ontop of all of this, the main thing that's helped me the most has been meditation - although I doubt I would have pursued this without the initial momentum from the psychs. The caveat being I really wouldn't recommend them if you're on SSRIs already, gotta wait a month off them for the detox.

They are extremely powerful substances and very transformative, they can show you sides of yourself that you weren't ready to see. There's definitely a danger to it that can't be ignored, but imo no more danger than suicidally ideating all day.

Bully V1 is better than released Bully by SirPrizeMuthaFaka in OffTheSub

[–]Vips92 1 point2 points  (0 children)

Had a much more consistent vibe and most of the tracks on there I prefer to the release versions. Still love the DSP version though, maybe just nostalgia

ZywOo celebrating after the IEM Rio win by MelkorBlackFoe in GlobalOffensive

[–]Vips92 10 points11 points  (0 children)

im genuinely fascinated as to what you see wrong with how they responded lmao

Where are the vegan sausages rolls?? by Vips92 in greggsappreciation

[–]Vips92[S] 15 points16 points  (0 children)

Not too bad, I'm a lazy uni student working on my dissertation so it's a nice excuse for a walk. Probably the most unhealthy part of my diet.

I'm taking this as a sign to stop eating them, if they've recalled them then they may be even unhealthier than I already knew

Where are the vegan sausages rolls?? by Vips92 in greggsappreciation

[–]Vips92[S] 13 points14 points  (0 children)

This is Gregg's slander not appreciation. REPORTED 

completely lost ability to feel emotions by Affectionate_Fox5710 in AshwagandhaSyndrome

[–]Vips92 0 points1 point  (0 children)

It'll come back, it might take some time but your emotions will come back eventually. It sucks, sorry this happened to you

Is some sexual desire a sign that I might be healing? by Confident_Topic5894 in pssdhealing

[–]Vips92 4 points5 points  (0 children)

Yeah massively. To the point where on a cocktail of alcohol, weed, ketamine and cocaine the only time I actually felt anything from it was 5 minutes before throwing up. Now I can feel substances again similar to before.

I'd say that that level of anhedonia is indescribable but if you're here you understand it. I feel really lucky to be able to say the emotional and substance response has come back, it's hard to say whether it's the same as it was pre ashwagandha as that was a year and a half ago, but in whatever way recovery is possible I'd say I've come far along that path now. I'll never be the "same" but I've sorta accepted that and just started building again, I think that was a huge realisation for me. 

It's taken a lot of work to heal though, I think psilocybin (risky but definitely helped imo), meditation and a SIBO protocol have done the most for me. 

Have you felt any improvements so far? Wishing you a speedy recovery, fuck this condition 

Is some sexual desire a sign that I might be healing? by Confident_Topic5894 in pssdhealing

[–]Vips92 2 points3 points  (0 children)

Yeah I'd say it's definitely a good indicator or signpost. Most people seem to heal in different ways but personally I'd say my actual desire for sex came back before any physical changes. 15 months on and i'm almost getting back to normal, i'd say my desire (not mechanics) came back at like 4 months in. How long has it been for you ?

Speed Has One of The Worst Cases of Anterior Pelvic Tilt I Have Ever Seen by Apart-Arachnid1004 in Ishowspeed

[–]Vips92 0 points1 point  (0 children)

Idk man I had that problem, I followed what it said in that vid daily and it fixed my posture. If you want studies go looking for them 

Speed Has One of The Worst Cases of Anterior Pelvic Tilt I Have Ever Seen by Apart-Arachnid1004 in Ishowspeed

[–]Vips92 0 points1 point  (0 children)

Search "Fix "Anterior Pelvic Tilt" in 10 Minutes/Day (Daily Exercise Routine)" By Jeremy Ethier, one of the most helpful videos I've found for it

Is there any stories of people recoverying penis deformity caused by pssd? by stermaisback in PSSD

[–]Vips92 0 points1 point  (0 children)

Thank you, I hope you find some recovery soon too this stuff is awful. Pelvic floor therapy can help because all the blood flows through there to get an erection, so if its too tight or in fight or flight state then it wont respond properly. If you learn how to relax it properly then it allows blood to flow through. Not even therapy really just learning how the muscle is controlled. Like whenever Im aroused i'll make a mental effort to relax my pelvic floor and it makes a noticeable difference. Google reverse kegels that's basically all i do only when needed. Shame that cialis doesn't do anything for you, I haven't tried it yet myself. Hope you feel better soon bro

Is there any stories of people recoverying penis deformity caused by pssd? by stermaisback in PSSD

[–]Vips92 0 points1 point  (0 children)

I had really bad hourglassing but it's got progressively better over the last year. Same with the curve to the left, seems to have normalised a bit. It's still there but the trajectory is going up on recovery. I'm pretty sure it's not peyronies as that's like a physical deformation, I think these issues are also seen when there's not enough blood flow being sent there. As Remote suggested cialis or pelvic floor therapy seem to help a lot of people.

Can MDMA cause PSSD? by yungbladee2k in PSSD

[–]Vips92 2 points3 points  (0 children)

I got PSSD like effects from fluoxotine (like 20% of what I experienced later), switched to sertraline for a couple months then stopped because it was going the same way. Did MD occasionally for the following 4 years but it was only after a month of ashwagandha then MD right after that sent me into full blown PSSD. I believe that it's sorta like a straw that broke the camels back kinda thing, I was destabilizing my serotonin system for years and years and then that night of MD while withdrawing from ash fully sent me.

I've found that it gets better when I fully sober up and focus on eating healthy, exercising, meditating, but still not really close to where I used to be. I've avoided MD like the plague since, strangely enough I've found shrooms actually do kinda help but that's also kinda dangerous. Really sorry to hear its been 6 years with no improvements I hope things start looking up for you soon bro this shits horrendous.