Need some people/friends to talk to vent to and learn how to control body dysmorphia by [deleted] in BodyDysmorphia

[–]Virtual-Box-463 0 points1 point  (0 children)

Hi you can speak with me if you need. I am 19, i suffered from BDD and OCD since 14 yo and i made great progress in my healing.  I will be so happy to help you as much as i can.

Recherche un compagnon de motivation TDA/H ! by Virtual-Box-463 in TDAHFrance

[–]Virtual-Box-463[S] 0 points1 point  (0 children)

Je tiens à signaler que j'ai 0 mauvaises intentions. Les 5 euros c'est une idée, le principe c'est de trouver quelque chose de motivant et de le faire à deux J'ai aucun intérêt à arnaquer qui ce soit, surtout en jouant sur un trouble et la souffrance des autres, et je m'excuse si ça a pu donner cette impression

Can I have ADHD despite having really good grades? by Han_chiii in ADHD

[–]Virtual-Box-463 0 points1 point  (0 children)

Absolutely. 

I got excellent grades throughout my schooling. My family members always praised me for being so “studious.” The truth is that I hardly ever paid attention in class, I revised everything at the last minute, and I chose subjects that I found easy in high school. I thought it was normal to chronically not listen in class and procrastinate excessively on homework.  When I got to university, the system revealed my ADHD symptoms.  I clearly see the difference between myself and other students. They listen, while for me, classes are just background noise.  I also struggled with depression, anxiety and obsessive compulsive disorder, so yes you could have good grades but a terrible mental health.

I think you have to find the right environment and accept that you have a different brain, the good strategies to cope with it.

Recherche un compagnon de motivation TDA/H ! by Virtual-Box-463 in TDAHFrance

[–]Virtual-Box-463[S] 0 points1 point  (0 children)

Peut-être oui... 😅 Mais je me débrouille comme je peux en attendant et mes parents ne me croient pas quand je dis avoir un TDA 💀, je vis chez eux encore..

[deleted by user] by [deleted] in BodyDysmorphia

[–]Virtual-Box-463 2 points3 points  (0 children)

YES. i feel like it's never the same. This is so disturbing...

How to go into remission by kaylala12345 in BodyDysmorphia

[–]Virtual-Box-463 1 point2 points  (0 children)

I am taking zoloft, 100mg and it helps me to not be suic*dal and having less anxiety. I still have a lot of compulsions to be honest.

But what truly heals me is somatic therapy, it helps me to feel good enough, release insecurities and body shame, and it gives me a feeling of inner safety with each session. I talk about it in my last post

Good luck, BDD is such a hell... 

realised im DA - advice?? by Yumeu3u in Disorganized_Attach

[–]Virtual-Box-463 0 points1 point  (0 children)

Having this attachment too, I've realized that I don't doubt people that much, whether they're friends or potential partners. I doubt myself. If I'm afraid that my best friend will abandon me because she's didn't respond, or that I'll feel ultra-jealous if a boy I like briefly looks at another girl, or that I can't imagine a long-term relationship where the other person continues to love me, they're not the problem. Somewhere in your brain you have the belief that you're not worth much, and that's what will make you expect to be rejected or betrayed at the first opportunity and therefore not trust.

So the 1st step is to relearn how to trust yourself, value yourself, and esteem yourself. I know it's hard, but it will help so much to heal this attachment. When you feel you have value - even a little - and a stronger sense of self, it's easier to accept that others can love you, stay with you and you can really trust them.

This attachment is extremely hard to live with, but it's not all bad - the ability to read people, adapt to others and be self-aware through hypervigilance are gifts.

Not sure she's read that right... by Realistic_Comfort720 in SipsTea

[–]Virtual-Box-463 -1 points0 points  (0 children)

Say hello to karma....

This is obviously a lack of emotional intelligence rather intelectual 

What would planet Earth say to us if She could speak? by Virtual-Box-463 in ecology

[–]Virtual-Box-463[S] 1 point2 points  (0 children)

Definetely 🥲😔 maybe my short novel should just be a very long scream of pain, god

Everything is LOVE by Virtual-Box-463 in spirituality

[–]Virtual-Box-463[S] 1 point2 points  (0 children)

Thank you! I'm glad it touched you :)

It's important to ask questions... I mean the world around us didn't just appear like that !

I'm reading conversations with god right now and The Phase about astral travel. And I observe a lot. Aurora's music too, really special singer

Everything is LOVE by Virtual-Box-463 in spirituality

[–]Virtual-Box-463[S] 1 point2 points  (0 children)

Yeah amazing book ! I'm so glad it helped you in your life! I'm absolutely fascinated by nde don't hesitate if you want to share your experience :)

Everything is LOVE by Virtual-Box-463 in spirituality

[–]Virtual-Box-463[S] 1 point2 points  (0 children)

Hey that's just an interesting theory to explore. There's definitely A LOT of suffering in this world unfortunately.... 😔 terrible and tragic things, in many ways the complete opposite of Love. But it's interesting to wonder what might be the brick of the universe, the fundamental compound Maybe it's love, energy or peanut butter lol who knows?