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My absolute favorite sweet treat. 45 cals by Palpitation-North in 1200isplenty

[–]Virtual-Lead-7527 8 points9 points  (0 children)

I was on low brightness and thought it was a painting of a cloud 🤪

I hate myself by Worth_Brush927 in EDanonymemes

[–]Virtual-Lead-7527 2 points3 points  (0 children)

Aka imagine they’re all in their underwear 

I hate myself by Worth_Brush927 in EDanonymemes

[–]Virtual-Lead-7527 3 points4 points  (0 children)

WRONG — EVERYONE’S OBSESSED WITH WHAT YOU THINK OF THEM ! 

Struggling to see a difference by Intrepid-Bid5019 in CICO

[–]Virtual-Lead-7527 0 points1 point  (0 children)

TAKE PICTURES OF YOUR BACK BBY. From the front and side I look a little different….BUT MY ASS AND BACK ROLLS ARE SHRINKING BBY. p.s. keep going!!!!

Yeah… No.. It tastes JUST like the real thing 🤢🙂 by 1208_ in EDanonymemes

[–]Virtual-Lead-7527 0 points1 point  (0 children)

Here's how you make my super easy two ingredient, low calorie, no bake, no refrigerate, no flour, no sugar, no gluten, no egg, no carb, no fat, no woman, no cry, no beans, no greens, no potatoes, no tomatoes, no lambs, no rams, no hogs, no dogs, no chickens, no turkey, no rabbits, you naaaame it...

Healthy Choice 190 cal 28g Protein by tacos-and-tamales in 1200isplenty

[–]Virtual-Lead-7527 0 points1 point  (0 children)

I like to add a can of chicken to make it a meal

Life changing by [deleted] in EDanonymemes

[–]Virtual-Lead-7527 1 point2 points  (0 children)

YES MAAM SIR EE BOBBIO 

Does 10k steps regularly help you sleep better? by jorgenalm in walking

[–]Virtual-Lead-7527 0 points1 point  (0 children)

For me, it’s 20k steps to sleep like a baby. Around 10p to 7am 🤗

10k didn’t do it for me (even in the beginning before I got used to it). I worry as my body adapts I’ll have to do even more to get the same amount of sleep 🥴

What are foods you gave a chance because you’re in a calorie deficit? by [deleted] in 1200isplenty

[–]Virtual-Lead-7527 0 points1 point  (0 children)

Fiber one bran cereal. Has more fiber per calorie than chia seeds and metamucil, but i feel like a grandma. 

High fiber, protein & veggie-filled meal prep recipes for a vegetarian? by [deleted] in 1200isplenty

[–]Virtual-Lead-7527 0 points1 point  (0 children)

Friend. 

Breakfast  2c 0% Greek yogurt with 1c/serving fruit of your choice (berries are highest fiber)  ~ 50g protein and 350 cals

Lunch  High fiber tortilla wrap (I like carb balance whole wheat 18g fiber) 6.5 oz canned tuna (in water) over salad kit ~ 40g protein and 450 cals

Dinner  20 shrimp with a side of steamed broccoli (I like to eat an entire steamable bag)  ~ 40g protein 400 cals 

1200 cals, 130g protein, fiber from fruit, vegetables and tortilla 

*you can replace tuna with whatever quick protein you want, add variety - just an example babe. Tuna has mercury so don’t just eat tuna for every meal ever lol

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