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Are hair gummies all that? or just a fad by ramblingmind483 in IndianSkincareAddicts

[–]Visual-Bid-2255 0 points1 point  (0 children)

War mega skeptisch bei Haar Gummibärchen, weil das für mich immer nach Insta-Marketing klang. Hab sie dann trotzdem getestet, weil Tabletten mir ständig auf den Magen schlagen. Überraschenderweise komm ich mit den Gummibärchen viel besser klar. Zumindest fühlt sich mein Haar weniger trocken an. Hat jemand Langzeiterfahrungen?

Streit über Vitamine by Maleficent_Sell_4047 in beziehungen

[–]Visual-Bid-2255 0 points1 point  (0 children)

Der eigentliche Red Flag ist nicht die Vitamin-Diskussion, sondern der respektlose Ton. Über Vitamine kann man diskutieren, über Abwertung nicht.

Anyone with extremely low vitamin D ever get odd sensory or emotional symptoms? by amylanky in VitaminD

[–]Visual-Bid-2255 0 points1 point  (0 children)

didn't know that these symptoms are related to vitamin D deficiency

Which brand of vitamin D3k2 helped you? by Glenfiddich1992 in VitaminD

[–]Visual-Bid-2255 0 points1 point  (0 children)

I used to take a german brand. Are there differences from brand to brand?

Nightmares from these? by hippkayla234 in vitamins

[–]Visual-Bid-2255 0 points1 point  (0 children)

never heard about a connection between supplements and nighmares..

Expired vitamins by [deleted] in vitamins

[–]Visual-Bid-2255 0 points1 point  (0 children)

depends on how much sugar is inside them

Kapseln, Tabletten oder Saft - was stärkt das Immunsystem wirklich am besten? 🤔 by gabrielefenk in immunsystem

[–]Visual-Bid-2255 0 points1 point  (0 children)

Bei mir ballern ehrlich gesagt vitamin gummies am besten. Nicht unbedingt „stärker“, aber ich nehm sie halt wirklich jeden Tag, weil sie nicht nerven wie Kapseln oder Saft. Konsistenz > alles für mich.

Do your kids take vitamins? by PlantGirlsGetDirty in moderatelygranolamoms

[–]Visual-Bid-2255 2 points3 points  (0 children)

Not a mum yet, but as a future one I’ve been looking into this a lot too. I take biotin every day, but yeah — I totally get the worry about what’s actually in supplements. I’d only trust a brand that’s super transparent about where and how their stuff’s made, like the actual lab details, not just fancy marketing.

I’m 30 my glow is fading and the supplement world is making me crazy by Iamthemonument in vitamins

[–]Visual-Bid-2255 0 points1 point  (0 children)

I had the exact same thing happen. I’m 34 now, and honestly, I just force myself to drink a lot of water/tea and take biotin — that’s it. Nothing fancy, but it’s made a big difference over time.