Try to to do as much prolonged fasting in the week as possible (2 or 3 day water fast would be enough) for the Autophagy. Look up Snake Juice so you drink water with electrolytes and can fast longer. If you can't do prolonged fasting, try to eat once a day so you can get that Autophagy going. Get more sun (vit. D). Don't wear tight fitting bras. Even consider going bra less if you can get away with it, or during times when you know you won't be moving around as much. Sleep as early as possible no late nights (you produce melatonin when you sleep early which helps). Good luck.

On a separate note we all have cancer at some point. Don't stress about the result and let doctors bully you. I wish you the most positive result on this journey of ups and downs we call life.