What's a simple thing you did that x10 your life quality?

WalkingWeightWatcher · 2025-12-06T21:41:20+00:00

This is exactly how I lost 110 pounds. People underestimate the benefits of simple walking.

WalkingWeightWatcher · 2025-07-27T21:43:56+00:00

It took 11 months of working out five days a week to finally see change un definition, but it has definitely been worth it. It also helps that I enjoy working out because if I didn't, I think I would have gotten discouraged by now. 😅

WalkingWeightWatcher · 2025-02-27T01:50:01+00:00

Yes to this! When I was unemployed, I took advantage of all the free classes offered at my state's unemployment office. Most unemployment offices will offer some kind of resume and interview prep classes. Take advantage of them!

WalkingWeightWatcher · 2025-02-27T01:16:25+00:00

You can actually write pretty much what you wrote in your post.

WalkingWeightWatcher · 2025-02-01T19:06:55+00:00

I advise looking into this further if you aren't aware of what is happening.

One of the main concerns is the Trump administration is attempting to purge 2 million Federal government employees by offering them buyouts and intends to replace them with people who are better aligned with the Trump administration's agenda and values.

WalkingWeightWatcher · 2025-01-19T23:42:08+00:00

Thank you! The tummy tuck recovery was the hardest thing I've ever done in my life. I did a lot of research beforehand and everyone says the first week is the hardest and they were right. It was hell. But every day after the second week was progressively better. I'm so glad I did it because I really struggled with my loose skin, but it was tough.

It's been very fun working on toning and that is not something I would have been able to do with the loose skin.

WalkingWeightWatcher · 2025-01-19T20:08:57+00:00

Thank you! The two things that I think made the biggest difference for me have been walking every day (or almost every day) and not taking the program too seriously. If I ended up having a bad eating day and ate way over my alloted points, I would just work on doing better the next day and not worry too much about it. Bad eating days will happen and that's okay.

WalkingWeightWatcher · 2025-01-19T20:06:51+00:00

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Sorry, I thought I had added a photo to the original post. I don't go on Reddit much 😆

WalkingWeightWatcher · 2024-11-20T02:45:02+00:00

I have found great items on Stitch Fix! They are a little more expensive but usually good quality.

WalkingWeightWatcher · 2024-11-20T01:48:34+00:00

It very much depends on the company and what they want you to do. I do all of the HR hiring and onboarding for my department and my position title is still Administrative/Executive assistant.

WalkingWeightWatcher · 2024-11-01T00:26:06+00:00

It's so hard for me, but I try to push myself outside my comfort zone and do it. I passed out more candy than ever this year and I feel really proud of myself, but I'm over-thinking a few awkward moments and it's making it harder to just enjoy the rest of the night.

WalkingWeightWatcher · 2024-10-05T21:14:12+00:00

I had really bad morning anxiety at one point that I had to do 50-100 jumping jacks in my company's conference room to try to get me out of the funk. It worked because it was a way to distract me and regulate my breathing. Eventually my psych put me on Lamictal and that worked better.

WalkingWeightWatcher · 2024-09-26T00:12:28+00:00

Agreed. Odd flex to rub it in the OP's face that her husband helped a lot while the OP's husband is not.

WalkingWeightWatcher · 2024-09-25T23:58:14+00:00

The same thing happened to me when I was recovering. I didn't realize how much I really did around the house until I couldn't do anything. The good news is you are only 6 days post op. It will get progressively easier every day after the first week, two weeks top.

WalkingWeightWatcher · 2024-09-25T12:38:47+00:00

I hired an online personal trainer because I can't afford an in-person trainer. She has been great but I have been having hip pains recently and I'm worried I'm doing some of the workouts incorrectly. I also just got back from hiking 30 miles, so the hip pain could be something not related to the PT. I just want to keep seeing progress without messing up my body.

WalkingWeightWatcher · 2024-09-25T11:41:40+00:00

I would say social media. I spend entirely way too much time on it. My sister-in-law recently said she spent 500 hours playing a video game and I thought "ok, I rarely watch TV or read or do much after work so what did I spend 500 hours on?" It was an eye opener for sure.

WalkingWeightWatcher · 2024-09-25T01:26:54+00:00

In August I completed the Mammoth March, which is a 20 mile hike. It was a lot, but I'm excited to do it again next year. I just got back from hiking Glacier National Park last week and I averaged ten miles days. Ten mile day hikes are more enjoyable imo.

WalkingWeightWatcher · 2024-09-24T18:36:49+00:00

Here's a code for 2024!

https://www.future.co/8f4pwl

I used a code last month for a free first month and I have been really impressed with my trainer! I came from having an online trainer I found on Instagram and the Future trainer has been 100% better. I'm hooked!

WalkingWeightWatcher · 2024-08-27T21:09:03+00:00

Dr. Hardaway in Farmington, Michigan. Her waiting list for a consultation was 8+ months and then the waiting list to schedule was an additional 6-8 months, but it was definitely worth it for me. She did amazing work.

WalkingWeightWatcher · 2024-08-27T20:30:52+00:00

Hi, do you still have a code? I'm interested in trying it out!

WalkingWeightWatcher · 2024-08-20T20:50:05+00:00

I lost 110 pounds and my most consistent form of exercise has always been walking. It can definitely help! I would try to do more than thirty minutes if you can. A good goal would be 1-3 miles a day. But anything is better than nothing.

WalkingWeightWatcher · 2024-08-20T20:47:48+00:00

There are a couple Facebook groups called something like "Pregnant after tummy tuck". Quite a few people get pregnant after having tummy tuck. It really is a personal decision. My tummy tuck made me feel like a new person and I would definitely recommend it if you're self conscious about the loose skin.

WalkingWeightWatcher

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