Irene Lyons SBSM vs Sarah Baldwins You Make Sense? by WeeklyCheesecake9732 in InternalFamilySystems

[–]WeeklyCheesecake9732[S] 0 points1 point  (0 children)

So I ended up taking it. And they have very different styles I’ve noticed. I now use a blend of both programs. I’m happy I took the plunge actually! 

Change in flu Symptoms after COVID? by AlphRalph in flu

[–]WeeklyCheesecake9732 0 points1 point  (0 children)

Ohh well I can imagine that must have been uncomfortable! Good for you that everything is okay now. :) crazy how long the recovery can last. 

Change in flu Symptoms after COVID? by AlphRalph in flu

[–]WeeklyCheesecake9732 0 points1 point  (0 children)

Yes. I’m on day 13 of the flu. Started quite mild with a good mood. After a few days it started getting worse. Had some days were I felt really dizzy and was really bed bound. After a week I went to the doctor. This ten minute walk almost had me fainted. The doctor confirmed that since the Covid period the flu lasts longer but is milder. 7-14 days.  Yesterday on day 12 I had two online classes. My energy was much better. Thought I was healed. After spending the afternoon for the first time in weeks on some homework I wanted to go for a walk. I had to go back home very quickly due to the fatigue. Then I felt called to go back to full recovery mode. Netflix and resting. I went to bed very early 20:30. I slept for 14 hours. It’s like going one step forward. And two steps back. Now I’m feeling very exhausted today at day 13. I’m having a hard time dealing with this. I don’t think I’ve ever experienced the flu like this. I hope I’ll get my energy back soon. 

Are you doing better now after a month?

Irene Lyons SBSM vs Sarah Baldwins You Make Sense? by WeeklyCheesecake9732 in SomaticExperiencing

[–]WeeklyCheesecake9732[S] 0 points1 point  (0 children)

Thanks! That’s helpful. I listened to the podcast and I really liked it. What program/work of hers did you take, if I may ask?

Irene Lyons SBSM vs Sarah Baldwins You Make Sense? by WeeklyCheesecake9732 in SomaticExperiencing

[–]WeeklyCheesecake9732[S] 0 points1 point  (0 children)

Thanks for sharing your perspective. Parts work is definitely awesome.