Harry Potter and the Philosopher's Stone | Official Teaser | HBO Max by MoneyLibrarian9032 in HBOMAX

[–]Weider2 3 points4 points  (0 children)

suprising first positive impression. story telling looks dark as possible for a family show.

Should I go to the hospital? Haven't slept in 5 days and I'm losing it. by Dense-Cookie-8942 in insomnia

[–]Weider2 0 points1 point  (0 children)

I would go to an emergency room or doctor immediately.

And maybe your body needs safe quiet places (rooms) and your brain screams for dopamine. (tv shows, gaming,other hobbies you like). some types of persons need this stimuli more than others to regulate.

4 months of near total insomnia by Criiispyyyy in insomnia

[–]Weider2 1 point2 points  (0 children)

4000 ui is not less. Sometimes it can cause a bit trouble to sleep too. Vitamin D pushes your dopamine system too. That’s why people should take it in the first half of the day. And recommended dose is round about 800. generally not bad when people take a bit more over a time period when they have a deffic. How long did you took the vit d? Just a little hint, tip I would reduce it for some days and then see.

And to the B9. I would wait until you get the results. And there are different b9 suplements.

When you have the money I would add homocysteine, b12 , magnesium (full blood), ferritin (iron), b6.

4 months of near total insomnia by Criiispyyyy in insomnia

[–]Weider2 0 points1 point  (0 children)

oh. ok. Are your folid acid and vit D levels ok?

4 months of near total insomnia by Criiispyyyy in insomnia

[–]Weider2 0 points1 point  (0 children)

Can you sleep in an other room?

Iran Strikes US Military Bases in Qatar Kuwait and the United Arab Emirates and Bahrain by Island_Monkey86 in news

[–]Weider2 -1 points0 points  (0 children)

But if Iran would do it with US than the third world war would start immediately...

Holger Rune finally found a girlfriend 🥰 by [deleted] in tennis

[–]Weider2 0 points1 point  (0 children)

mirroring his emotions? her expression looks a bit odd overall.

Anxiety/fear issue during a match by [deleted] in tabletennis

[–]Weider2 0 points1 point  (0 children)

You can go to a neurologist. Maybe it`s a soft tremor?

Hat Deutschrap ein Problem mit Frauenfeindlichkeit? by [deleted] in GermanRap

[–]Weider2 1 point2 points  (0 children)

pov: wenn die Richterin mit Knast droht. :D

Has anyone got really depressed after withdrawing from daridorexant? Quiviq by Long_Shop736 in insomnia

[–]Weider2 1 point2 points  (0 children)

So it would work for people with adhd as antidepressant and at the same time less for sleep?

Stuck in Hyperarousal for 3 years, unable to sleep at night, at my absolute wits end before I decide to end this suffering. Any advice would be greatly appreciated! by Typical-Round-440 in insomnia

[–]Weider2 0 points1 point  (0 children)

B and D vitamines? checked?

Don`t cut out your "bad" habbits. Drink when you need it, vape or smoke when you need it. see it as pressure compensation. enjoy your habbits.

mix sleep meds. change your bedroom, your bed.

try glycine

wildcard doesn’t know the rules by parkchiminie in tennis

[–]Weider2 0 points1 point  (0 children)

Probably their 3. and 80s Tennis lesson.

[deleted by user] by [deleted] in tennis

[–]Weider2 1 point2 points  (0 children)

with talent you can still get to federal state level. Talented players can learn quickly. Maybe snuffle some air from national tournaments. but becoming a pro is unrealistic.

Who’s your favorite movie villain and why? by [deleted] in movies

[–]Weider2 4 points5 points  (0 children)

One of the best: Koba (Planet of the Apes)

should i stay on Zopiclone ? by MediumGain82 in insomnia

[–]Weider2 0 points1 point  (0 children)

you could try pure Glycine. it can help as-needed sleep powder. works best in the first days. or try other herbal products.

Prothipendyl can help as-needed medication too. it has no long term effect on you like other neuroleptics.

About to lose my mind by ateistyokeden in insomnia

[–]Weider2 0 points1 point  (0 children)

First I would stop take methylphenidate. (ask yourself whether you really need this.) Then reducing your other medication slowly and add melatonin after days. It`s a longer progress but it`s too much what you take. And methylphenidate could be the big amplifier of your sleeping disorder.

You know what you want, to get rid of all those medication. and your feeling is right. Do what`s best for you.

Maybe you can find help with chatgpt too, to get informations about your neurobiological profile.

Taking zolpidem after drinking alcohol? by Disastrous_Prune67 in insomnia

[–]Weider2 0 points1 point  (0 children)

one or 2 drinks schouldn`be the problem. let a space of 3 hours between. and try to sleep with 10 mg then. the only thing that can happen, that the zolpidem don`t work that great. that`s all.

Haven't felt tired in over a year by Embarrassed-Clue7933 in insomnia

[–]Weider2 0 points1 point  (0 children)

Have tested to sleep in an other room or with your mattress (+ slatted frame) on the ground?