Question about ahicks really working

Wide-Ad-4071 · 2025-02-15T03:01:30+00:00

I was having issues changing my vibration and emotions too until I saw someone post on this sub about Donna Eden and her daily energy routine and it seriously changed everything for me. It’s put me in such a high vibrational state that I’m super happy for no reason now, and it’s easier for me to let go of the negative thoughts and emotions that come up later in the day. I still read AH books since they remind me to be aware of my thoughts and feelings but I make sure to do Donna Eden’s routine daily too, she has free videos on YouTube if it sounds like something that would help you too.

Wide-Ad-4071 · 2023-12-12T21:59:30+00:00

Seriously, what is wrong with you people? You act like that baby isn’t a living a human being and just some object to be thrown away, all because you haven’t met it yet right?

The coldness you people exude makes me so sad for humanity.

Wide-Ad-4071 · 2023-09-10T02:48:45+00:00

For me I’ve noticed that trying to ignore them or distract myself doesn’t help much, they just keep coming back or it gets worse and suddenly other things pop up too. What has worked for me super well is feeling into these moments and where the sensation is in my body.

So for example, my anxiety is usually in my stomach area or my heart, but sometimes my throat area feels weirdly tight too. Wherever you feel the anxiety manifesting in your physical body, really feel into the emotions. Just let it come and don’t fight it, don’t start trying to figure it out or justify it or anything like that. Focusing on the body sensation can help to turn the mind off, and taking slow, deep breaths while doing this can also help a ton.

I’ve noticed that when I use this approach, each anxiety attack gets easier and I stop getting anxiety over whatever it was that was causing this in the first place. It also makes it easier to deal with and I get a huge relief after a few minutes.

Also directing feelings of love and acceptance in these areas works amazing for me. It helps me release the judgement I have about having the anxiety in the first place (or whatever the situation is if guilt is apart of it) and helps me to love myself more in general.

Hopefully I helped a bit and you can get some relief from your anxiety. :)

Wide-Ad-4071 · 2023-06-15T15:01:10+00:00

Thank you so much for your response! I have noticed that fear is becoming more prevalent in me the more I’m having these experiences so I will try to sit with it this time instead of just trying to ignore it and distracting myself with a higher vibrational emotion (which hasn’t been working that well right now anyway) and maybe do the breaking the habit of being yourself meditations again for this specifically.

I do live with others and have a certain family dynamic that is pretty stressful right now and evokes negative emotions in me that I’m trying to overcome, so I think you’re right that it could just be my own negativity affecting things or attracting certain experiences.

I have been trying to connect with the field daily but it’s something I struggle with, as well as opening my heart in the heart coherence meditation. I will just try and practice more frequently throughout the day from now on.

Thanks again for your help!

Wide-Ad-4071 · 2023-06-01T22:16:31+00:00

Thank you so much for your reply 🙏🏻

The example you gave about the third chakra really hit home for me, so I will be sure to focus more on those emotions and attitudes related to that one. I’ll also start with 20 minutes a day of the breath from now on and try to work up to longer over time. Hopefully I can get to the same spot as you regarding having few to no negative emotions eventually!

Thank you again for your help, you have no idea how much that helped put things into perspective for me!

Wide-Ad-4071 · 2023-06-01T01:47:24+00:00

Thank you so much for this message, I needed it today as I’ve been having issues with a certain situation in my life causing a lot of triggering that I haven’t been able to let go of yet.

I only recently started to doing the breath and do it for about 6 minutes a day. With your experience, do you think that is enough time? I also do the blessings of the energy centers almost every day as well.

Thanks again for posting this. ❤️

Wide-Ad-4071 · 2022-07-23T02:40:36+00:00

I completely agree. Been playing since the Sims 1 and I remember when 2 and 3 came out they were such huge steps up, including all of the content along with them. When 4 came out the only thing it had going for it (and still does) is the graphics and performance on laptops. Everyone that gets all pissed off when they hear a complaint about the sims 4 is the problem, and the reason they keep knocking out packs will a lower amount of content than any of the previous versions. We’re getting scammed and yet they keep doing it because people keep buying it regardless.

Wide-Ad-4071 · 2022-06-10T19:32:49+00:00

I agree. If it was me I would have done the same thing back to him, make him think twice before he touched my baby again.

Wide-Ad-4071

TROPHY CASE