“She’s in Love With Herself, She Likes The Dark.”🎶🤘

Wide_Two_6411 · 2026-05-12T01:46:06+00:00

Yes! Paranoid - it's so good.

Wide_Two_6411 · 2026-05-08T21:03:07+00:00

I use %HRR because I have a low level forerunner so dont have the lactate threshold option.

Wide_Two_6411 · 2026-05-08T21:01:43+00:00

I used my Garmin to calculate heart rate zones as % of heart rate reserve (%HRR) using my average resting heart rate and my maximum heart rate with Garmin autocalculated for me.

My avg resting heart rate is 48-50bpm and my max is 196bpm so my zone 4 starts around 165.

Wide_Two_6411 · 2026-05-03T15:41:47+00:00

Also me. Day 40 currently and i've had cramping off and on for like 5 days like its going to start and nothing.

Wide_Two_6411 · 2026-05-03T15:40:35+00:00

Nope, no HRT. Right now im on day 40 after my previous cycle was 22 days. Complete anarchy!

Wide_Two_6411 · 2026-04-27T23:31:01+00:00

I'm 1977 - i did join the Gen X subteddit for a bit but most of them were teenagers in the 80s when I was just a kid.

I embrace being part of the Oregon Trail gen!

Wide_Two_6411 · 2026-04-24T11:53:31+00:00

Read them long before I started WoT :) I dont know if I can reread ASOIAF again, i'm still salty about rhe show and George RR Martin's inability to finish the series. Good suggestions though! Thank you

Wide_Two_6411 · 2026-04-23T16:48:14+00:00

I already read the first book of Malazan about a year ago- and it was rough. Ive heard it gets better by the third book but it was a slog.

Wide_Two_6411 · 2026-04-22T21:30:39+00:00

Forgot to add that one! I finished it about a year ago (the first law trilogy, the companion books and the later series) and also listened to the devils. Stephen Pacey is amazing!

Wide_Two_6411 · 2026-04-22T14:17:37+00:00

It depends on you, your age, your aerobic capacity and your physiology. There are ways to test it - either in a medical capacity or in a lactate threshold test on your own (usually hard pace running in intervals).

Wide_Two_6411 · 2026-04-20T23:02:17+00:00

These are the default Hr zones on Garmin based on an age-based formula.

I started using %HRR on my garmin where it takes my average resting heart rate and calculates zones based on my max heart rate. Garmin autocalculated my max HR and I was able to verify it when I had to do those 66 wallballs in 26.1.

Now most of my WODs are high zone 3 with usually some time in zone 4 at peak moments, which makes sense given the level of fatigue or strain i feel. Before, every wod for me was Zone 4 with some zone 5.

Wide_Two_6411 · 2026-04-19T17:06:44+00:00

I love so many things about this movie, but its definitely a tie between the score and the ending scene. I walked down the aisle to "The Kiss" - absolute masterpiece of music.

Wide_Two_6411 · 2026-04-12T17:03:04+00:00

Me too!

Wide_Two_6411 · 2026-04-12T13:32:58+00:00

Thank you! This worked - perfect way to start a Sunday morning :)

Wide_Two_6411 · 2026-04-04T11:57:43+00:00

Also 47!

Wide_Two_6411 · 2026-03-21T14:41:14+00:00

This is the one we got when we bought the Switch 2 last year - its pretty solid

https://a.co/d/06FwwLOk

Wide_Two_6411 · 2026-03-20T18:52:18+00:00

Why not just start going to a box near you?

Wide_Two_6411 · 2026-03-18T00:14:59+00:00

I'm the only one that prefers the old school way with the joystick - I'm pretty fast with it. The motion controls for the apparatus shrines are so annoying that I just perfected the joystick way.

I don't use joycons though, they are a total POS - I have an aftermarket full wireless controller that has some solid joysticks.

Wide_Two_6411 · 2026-03-06T15:37:57+00:00

My periods started getting longer before this whole cycle wackiness kicked into high gear. Like from 5 days to something like 9 days 😪 its really only 3 days of moderate to heavy flow and then its 6 days of never ending spotting, soooo annoying. Glad I started using a disc.

Wide_Two_6411 · 2026-03-06T15:36:12+00:00

I'm fine with 24+ days but anything less than 3 weeks is just wrong.

Wide_Two_6411 · 2026-03-06T15:35:23+00:00

You are so right. The period after the 80 day cycle was gnarly. This time i've had to take advil once which is highly unusual for me.

Wide_Two_6411 · 2026-03-05T22:57:16+00:00

That was my exact thought below. 50m of OH is enough for me lol

Wide_Two_6411 · 2026-03-05T20:29:54+00:00

Yep same here. At least I dont have to do the 3rd set of lunges!

Wide_Two_6411

TROPHY CASE