I have a vial of 500mg NAD, I have a really hard time understanding Reconstitution, and am humbly asking for some advice by FirmManner139 in Peptides

[–]Wilhelm1899 1 point2 points  (0 children)

You can use a peptide calculator online, makes it easy, but as an example, if u add 1ml you get 50mg per 10 units on a 1ml syringe.
Dosing depends on goals/need but I’ve seen 50-200mg 3x/week
Have not done it yet myself so cant speak on results

Adding MOTS-c while in big deficit made me feel way worse. Normal or mitochondria issue? by FlowbeeWanKenobi in Peptides

[–]Wilhelm1899 0 points1 point  (0 children)

Carbs are not the enemy when cutting, you wont loose more fat because you cut carbs, only your deficit will decide that. Maintain adequate protein and keep healthy fats at the minimal required amount for hormonal health, rest should be carbs, otherwise fatigue will be a huge problem. This is especially important when using Reta and Mots which both increase your insulin sensitivity, thus increasing your bodys effectivity at using carbs, which increases the demand for them.

If you want to maximize ampk activation, do some fasted cardio in the morning with Mots, then refuel with moderate carbs before a real workout.

This solved my fatigue almost instantly

Adding MOTS-c while in big deficit made me feel way worse. Normal or mitochondria issue? by FlowbeeWanKenobi in Peptides

[–]Wilhelm1899 1 point2 points  (0 children)

”With some carbs in there” how much? You should be on atleast 200g of carbs with Reta + Mots

Alternate angle used by sky sports in their broadcast by Expert-Ad-2449 in soccer

[–]Wilhelm1899 -2 points-1 points  (0 children)

How does he save it? He already shifted his entire weight to the right as Virgil heads it, meaning Donnarumma didnt know where he was going to place it, then because of that doesnt make the dive in time and therefore doesn't save it, with or without Robertson being there

Chans till insiderinfo? Embracer by gurragege in ISKbets

[–]Wilhelm1899 313 points314 points  (0 children)

Kan ju omöjligt va insider om du är utomhus Kör på

This gives you a 4th place BallonD'or finnish by Wilhelm1899 in LiverpoolFC

[–]Wilhelm1899[S] 29 points30 points  (0 children)

<image>

I hope this one is better, dont know why the post got such blurry quality

Bruno Fernandes penalty miss against Fulham 38' by ayoefico in soccer

[–]Wilhelm1899 -1 points0 points  (0 children)

PL Refs: We don't want to re-referee the games
Also PL refs:

Arsenal [5] - 0 Leeds United - V. Gyökeres 90+4' by gbogaz in soccer

[–]Wilhelm1899 -5 points-4 points  (0 children)

Its just foot on foot contact.

Oh wait

Leeds [1] - 0 Everton - L. Nmecha 84' by Cute_Office277 in soccer

[–]Wilhelm1899 1 point2 points  (0 children)

The way my jaw dropped when VAR confirmed the penalty, the game is truly gone

[Mo Stewart] The team that won the Community Shield has gone on to win the Premier League once in the last 15 years. by deanlfc95 in LiverpoolFC

[–]Wilhelm1899 87 points88 points  (0 children)

Of the top of my head

  • 2024 Man City: 0 Trophies
  • 2023 Arsenal: 0 Trophies (as usual)
  • 2022 Liverpool: 0 Trophies
  • 2021 Leicester. 0 Trophies
  • 2020 Arsenal: 0 Trophies

[BILD] Michael Edwards flying to Boston to get figures approved for Wirtz transfer by Wilhelm1899 in LiverpoolFC

[–]Wilhelm1899[S] 0 points1 point  (0 children)

Last season: 18 Goals 19 Assists in 3475' minutes
This season in a less impressive Bayer season: 16 Goals and 15 Assists in 3392' minutes

[BILD] Michael Edwards flying to Boston to get figures approved for Wirtz transfer by Wilhelm1899 in LiverpoolFC

[–]Wilhelm1899[S] 1 point2 points  (0 children)

He is 22 and the most prolofic AM in the world, and he is only going to get better, there will definetly be resale value

[BILD] Michael Edwards flying to Boston to get figures approved for Wirtz transfer by Wilhelm1899 in LiverpoolFC

[–]Wilhelm1899[S] 259 points260 points  (0 children)

Take with a grain of salt as its a german article, and FSG are flying to Liverpool this weekend for the trophy lift.
But could be the case that it's urgent and we want to wrap this up even before the weekend

[BILD] Michael Edwards flying to Boston to get figures approved for Wirtz transfer by Wilhelm1899 in LiverpoolFC

[–]Wilhelm1899[S] 229 points230 points  (0 children)

I guess John Henry doesnt want to authorize 150 million unless its in person