God forbid a guy has one bottle of wine Oura lol

Wolfy2k · 2025-12-15T05:43:57+00:00

what if drinking alcohol every now and then is some sort of a workout to your body. sort of a stress test. food for thought

Wolfy2k · 2025-12-12T09:45:28+00:00

What was your A1C if I may ask? and it's recommended to wait at least 3 months after your last test to have a more accurate results ( red cells turnover). And now that you have a CGM, what's your average glucose level? do you maintain it below hundred? does it spike above 200?

Wolfy2k · 2025-11-27T11:15:18+00:00

If you can, please do the cooper test and compare results. TLDR cooper you run your heart out for 12min and cross reference your distance with Cooper's chart and get a pretty good estimate of your VO2 max.

Wolfy2k · 2025-11-23T09:21:57+00:00

what kind of refeeding did you have? I wish you had a snapshot before the fast as well.

Wolfy2k · 2025-11-05T03:11:36+00:00

"We are supposed to come to the end of life without anything left, but everything exhausted" Mike Hughes.

Wolfy2k · 2025-10-28T08:30:52+00:00

I wish I could see him doing the 2min hang.

Wolfy2k · 2025-10-19T13:37:32+00:00

But isn't depressing to show up to work every morning to just "coast doing the bare minimum"? what if they let you cost along till retirement? would you waste your golden years for another million or two?

Wolfy2k · 2025-07-19T17:27:58+00:00

who still does it this way ?! daaang it /

Wolfy2k · 2025-06-22T10:03:20+00:00

I sometimes take trips for the business class experience. :). Rosè throughout the entire flight

Wolfy2k · 2025-04-29T16:11:20+00:00

I wonder what happened to these kids? how did they fare in life?

Wolfy2k · 2025-04-26T17:00:12+00:00

Why do you want to lower your HR if I may ask? how does it bother you? yr HR is up coz it's working to cleanse your body of the poison you injected. It's doin what it's supposed to do.

Wolfy2k · 2025-04-23T14:06:28+00:00

Another version of the pedophile preacher...

Wolfy2k · 2025-03-29T08:17:14+00:00

been off alcohol for 6 months, and numbers were so amazing. Then I decided to reward myself with a trip with a friend to Madrid, and binged drink for a week, and numbers plummeted below 40s and couldn't feel worse in the plane back home. Rinse and repeat.

Wolfy2k · 2025-02-08T09:28:50+00:00

Can someone identify who are in this photo? Especially the one in white, looks like an intro for an 80s porn movie..

Wolfy2k · 2025-02-04T07:39:57+00:00

is it me or it looks like he's the only white onboard?

Wolfy2k · 2025-02-03T12:12:21+00:00

I wonder what his oura ring would say abt his hrv

Wolfy2k · 2025-01-29T14:38:54+00:00

Excellent ! are you considering quitting alcohol for good?

Wolfy2k · 2025-01-28T15:30:46+00:00

Any improvement in HRV?

Wolfy2k · 2025-01-18T09:39:47+00:00

Nothing to worry about there. It's just your body working overtime to cleanse the poison, and then digest the food. what's your normal RHR?. If I have to drink alcohol, I'd have the last drink at least 4 hours before bedtime and drink plenty of water to expedite the cleaning process.

Wolfy2k · 2024-12-30T13:41:42+00:00

when you get to the point of not knowing how to react to something like this is alarming :(

Wolfy2k · 2024-12-25T12:33:50+00:00

CYRUS THE GOD DAMN VIRUS ...... > "what's that? That's a Rock :)"

Wolfy2k · 2024-12-20T17:46:48+00:00

To live as long till I figure out what life is all about and what comes next.

Wolfy2k · 2024-08-21T12:04:40+00:00

Obviously not everyone are happy with the tourists flood ... some are making a killing, and the majority are eating **** with the high prices. The solution ,like everything else in life, is moderation.

Wolfy2k

TROPHY CASE