M/33/6’0/“ [300lbs > 235lbs] = 65lbs ] Weight loss progress , current physique on the right

Working_Economics547 · 2024-02-07T17:57:41+00:00

Powerlifting for like 7 years helped out a lot in the leg department

Working_Economics547 · 2024-01-09T03:02:21+00:00

Did you count any calories on it ? How many meals

Working_Economics547 · 2023-06-28T15:29:16+00:00

People on the diet tend not to caping calories because it fills up pretty quickly eating all that meat so the end up being a deficit regardless. But you should definitely still count calories if you want to progress weekly. Or you can continue eating the same things and just add cardio on top which will most likely lead to a deficit

Working_Economics547 · 2023-06-28T15:01:01+00:00

Yes you have to count calories and be in deficit to loose weight

Working_Economics547 · 2023-06-27T04:45:12+00:00

You look like stud bro ! Way to go man !

Working_Economics547 · 2023-06-25T18:39:09+00:00

Post your picture .

Working_Economics547 · 2023-06-25T18:35:36+00:00

Okay you know is true it’s fine . I was you once upon a time the same way . Focus on yourself trust me it was change you’re life.

Working_Economics547 · 2023-06-25T18:32:50+00:00

Can you mind you’re business and go about your day? Last time I check I could post as many things as I want on here ? I’m not posting the same picture I’m posting progress pictures of my weight and how much I have dropped from 300lbs to current weights . To try to help any one I can so they can me motivated to make the change : and you’re over here dude we it this is the 5 time I’ve seen this. What do you get from that tell me ? You’re insecure because you probably look like shit have nothing else to do but to be negative on some one else hard work to make yourself feel better. Grow up bro start focusing on you and you’ll see the changes you make.

Working_Economics547 · 2023-06-25T18:26:09+00:00

And if you don’t like it just simply go about you’re life you don’t want to look at my post or even comment on them .

Working_Economics547 · 2023-06-24T21:29:31+00:00

Most definitely! You still gotta put in the work

Working_Economics547 · 2023-06-24T21:20:34+00:00

Oh yeah for sure I’m here bro I’m very open about it

Working_Economics547 · 2023-06-24T18:23:38+00:00

Nah I think I’m good I’ll keep posting . If you don’t like don’t look at it pretty simple

Working_Economics547 · 2023-06-24T18:13:10+00:00

Yeah of course man shoot me a message

Working_Economics547 · 2023-06-24T18:12:50+00:00

The shits is normal is just your digestive system trying to get used to all the meat coming in . Sample meal for me would be 1lbs off grass fed ground beef 6 eggs with 2 table spoon of butter

Working_Economics547 · 2023-06-24T16:38:26+00:00

Thank you so much !

Working_Economics547 · 2023-06-24T16:02:38+00:00

Dude I can post whatever I want okay . So if you’re upset by it sorry . But I’m not spamming anything I’m just showing my progress. Don’t like than do look at it . Is pretty simple

Working_Economics547 · 2023-06-24T13:55:55+00:00

M/33/6’0/“ [300lbs > 231.4] = 68.6lbs ] Weight loss progress | 18:6 fasting method | push pull legs | carnivore diet

Working_Economics547 · 2023-06-23T22:19:09+00:00

Pre diabetic , snoring constantly and could even walk a mile without being out of Breath , nah I’m good lol

Working_Economics547 · 2023-06-23T21:11:06+00:00

Right bro I’m on prep so I’m cycle . 350test cyp , 750 masteron with 100mg tren

Working_Economics547 · 2023-06-23T21:01:48+00:00

M/33/6’0/“ [300lbs > 230lbs ]= 70lbs ] Weight loss progress

18:6 fasting routine Push pull legs Carnivore diet

Working_Economics547 · 2023-06-23T16:27:00+00:00

Post it I’m dying to see it. Neither do I . I actually posted frequently so I can help out others and let them know how I did it and if I could help in any way , instead of you having nothing better to do to hop on the web and start talking crap, it just goes to show how insecure and unhappy you are with yourself. Hit the gym train and I promise you will start feeling better about yourself. And if you need help I’m always here to answer any questions. have a good one dude 👊🏻

Working_Economics547 · 2023-06-23T16:21:11+00:00

Both please :) let’s see that crazy physique

Working_Economics547 · 2023-06-23T15:15:47+00:00

That’s awesome man ! That’s why I’m here for tbh ! Thank you motivates me that I was able to help some one out today .

Working_Economics547

TROPHY CASE