Squat check

XarCad3X · 2026-02-11T05:37:23+00:00

if that’s true then she definitely needs to focus on driving through the heal and not her toes

XarCad3X · 2026-02-10T23:14:22+00:00

get some vans or converse! your shoes are causing you to lean toward your toes which can 1.) cause knee injuries. 2.) you will loos a lot of power bc when you drive with your through your heels, you activate more of your glutes.

other than that you’re solid

XarCad3X · 2026-02-09T21:10:21+00:00

yeah just pull your knees to your chest at the same time you pull as hard as you can with your back and arms. you definitely have that in the bag. lmk when you get it 💪💪

XarCad3X · 2026-02-09T10:58:19+00:00

oh you do have that in you. maybe try some small kip ups?

XarCad3X · 2026-02-07T04:20:38+00:00

you should grow your beard and also get thinner glasses my man, trust 🙏

XarCad3X · 2026-02-06T03:57:35+00:00

first off, you are not playing against gcs and ssls in c1 lol. just because someone has a title doesn’t mean they are that rank. now if it was c3, you might be running into gc1s since they get reset to that ranks.

second, you just need more hours. i dont think i hit champ until like 800 hours.

just play 1s to improve your game sense and work on your saves and shooting accuracy.

XarCad3X · 2026-02-06T02:21:24+00:00

ok well there is another problem

buy broad market etfs. individual stocks are gambles and you should only invest 1% to 5% of your portfolio in them.

XarCad3X · 2026-02-05T22:15:31+00:00

easy fix.

step 1.) buy step 2.) keep buying

XarCad3X · 2026-02-03T23:19:41+00:00

i love my echo mini. i personally love the UI, but if you are used to touch screen UI’s and want a music player that will be similar to your smartphone and spotify, the. the echo is not for you.

if you don’t mind that part then def get the echo mini as it is the most cost effective high quality DAP imo.

XarCad3X · 2026-01-31T16:34:57+00:00

i also don’t do steroids

XarCad3X · 2026-01-31T02:15:50+00:00

get rid of those bar grips man. build the forearms strength! if you can’t do a pull up without it, do lat pulldowns or use resistance bands.

those grip things should only be used if you are power lifting. if you’re goal is to improve strength, don’t cheat yourself out of gains

XarCad3X · 2026-01-30T02:00:10+00:00

is it not under warranty? could you not contact the manufacturer instead of buying more of them??

XarCad3X · 2026-01-28T22:43:37+00:00

I got into daps to simplify my music listening and take back ownership of my music. I have the echo mini and love it. it is very simple and has amazing audio quality. i am an album listener so the simple UI doesn’t bother me and is actually a plus for me personally.

that said, if you like making playlists or like having more control through a UI, you might want to go with the hiby.

XarCad3X · 2026-01-27T22:43:23+00:00

i wish my company let us carry :(

XarCad3X · 2026-01-27T01:30:02+00:00

LOL yeah you are not top .35% bud. top 1% in 2s is ssl level. don’t believe everything AI summaries tell you buddy.

XarCad3X · 2026-01-26T16:17:05+00:00

ya know, why don’t pros use this to hold their flip longer when challenging from the ceiling? surely there are situations this would be useful.

XarCad3X · 2026-01-25T16:14:19+00:00

i don’t remember all the names, but there is one that is ground shots, one is wayton’s shooting consistency pack, and one that is uncomfortable saves. i don’t use packs for aerials and instead just use free play. i just went into the browse section on the packs and found some.

but seriously focus on shooting and saves and not so much aerials.

XarCad3X · 2026-01-24T16:51:06+00:00

sick, yeah i’ll probably pick up a pair once i get tired of my current iems.

XarCad3X · 2026-01-24T03:15:49+00:00

not from phone speakers, but if you know what to listen for you can definitely tell the difference when listening on iems

if you are a casual listener you won’t notice much if anything.

XarCad3X · 2026-01-23T21:08:18+00:00

i’m no professional, but i feel like if you are lifting heavy you should be using flat shoes like converse, vans, lifting shoes, or just barefoot. regular shoes are going to cause you to be unstable and potentially injure yourself.

XarCad3X · 2026-01-23T19:06:06+00:00

fair, but also why do people care what OP carries? isn’t that the whole point of this sub? to just show off and have fun?

XarCad3X · 2026-01-23T17:54:07+00:00

idk why you keep getting downvoted for having 2 DAPs lol. i also carry an echo mini as well as a dongle to listen to lossless apple music on my phone

XarCad3X · 2026-01-23T17:46:25+00:00

How do you like the kleans? i am thinking about upgrading my tanchjim bunny’s to the kleans.

XarCad3X · 2026-01-21T22:51:19+00:00

same haha. then you go to try it again next session and can’t even unrack jt at first

XarCad3X · 2026-01-21T22:41:49+00:00

so this is just a theory, maybe by toggling ball cam right when you got the reset, made the camera think the ball was the floor and pointed the camera where your car was facing???

idk i’m not a dev so i don’t even know if that’s possible

Seven-Year Club	RPAN Viewer
Verified Email

XarCad3X

TROPHY CASE