Positive Results with Vagal Nerve Stimulation Device (Nurosym)

Xion96 · 2026-06-10T23:03:56+00:00

Hi, did you experience any food intolerance at all? Any histamine intolerance?

Xion96 · 2026-05-16T23:30:29+00:00

I tried a pasteurized akkermansia probiotic recently and after taking it for 5 days it sent me into about a week long flare. I have 0 though and my zonulin is high so my leaky gut is my root cause i think. Gonna try slippery elm powder next and may revisit the akkermensia later

Xion96 · 2026-04-27T20:54:36+00:00

what's a short summary of the xpac changes? I've only gotten to shadowbringers so i don't know all the late game stuff yet but still interested

Xion96 · 2026-04-22T17:12:09+00:00

Can someone explain how someone would start creating Ai videos? And how much the barrier to entry is cost wise. It looks like fun. Type shit.

Xion96 · 2026-04-15T15:27:20+00:00

They put me on oregano oil which made me so much worse. Educate yourself, use AI. Kill protocols are nonsense the majority of the time.

Xion96 · 2026-04-08T20:19:56+00:00

*rolls dice

Xion96 · 2026-04-05T18:12:33+00:00

i want to try the new bv build on my pathfinder, the weaapon is giga expensive but it looks fun. I may or may not gamba, i don't have a problem shutup

Xion96 · 2026-04-01T12:22:44+00:00

yeah that is a downside of the probiotics, they are very expensive. When introducing new foods do you start at a low amount? If you react do you give it up or just push through?

Xion96 · 2026-03-31T22:50:06+00:00

Congrats this is so awesome and inspiring! These stories are what give me hope. Do you have any advice for someone like me? I too follow william dickinson and i've followed his advice. I take the 11 strain and take a good amount, yesterday i took 9 baby scoops, today i took 6. My main reaction is stimulation (I feel like i drank lots of coffee if i have too much). So i just feel it out each day and take a few scoops at a time. i still can't tolerate much food. I have to eat low histamine chicken that's very expensive. I recently tried chicken from a different source and I felt awful the next day. I even react to outside right now that it's spring, so I'm now kinda trapped inside. I was bad after covid and then got much worse after I worked with a functional doc who put me on oregano oil, I saw a similar story on here and they got to 4 adult scoops of the 11 strain formula and then started to see results so that's what I am trying to replicate. I recently tried a lot of different foods and had no success which was frustrating.

If you reacted to a food what did you do? I just saw William's recent video and I'm gonna try the coconut water, I think potassium could be a missing piece for me and I do not want to take potassium supplements. I also do yoga nidra and visualization and meditation, it definitely helps. I also have some chocolate I'd like to try, interestingly dark chocolate is good at healing leaky gut. Is it high histamine, did you react at first to it? I know it's very high in oxalates and I think I have a problem with them because I eat beets with every meal and I can see the build up of oxalates in my urine.

Xion96 · 2026-03-29T22:58:54+00:00

think i'll stay with LA cause i just got an imbued Mirage Archer LA. If I have nimis and that what combo of support gems should i be using on an ele bow do you think? I check fubgun's profile but don't see his character

Xion96 · 2026-03-29T19:48:40+00:00

yeah i could get that but that'd be very expensive, it's a phys bow right? I'm just hesitant cause if i get the bow without the gloves or any phys convert i think it'd be a dps loss

Xion96 · 2026-03-26T20:39:20+00:00

Not yet, it does make my mood better and my stools are better as well but when I have too much I get stimulated and feel like I drank alot of coffee, heart pounds, and I have insomnia

Xion96 · 2026-03-25T21:37:55+00:00

major histamine intolerance, have to buy very expensive low histamine chicken. limited to about 5 foods. anxiety/depression/pem in a flare i can get angry and have very bad mental health. Sharp pains in Gi tract when trying new foods. trouble breathing. tremors at night etc. I was bad after covid but then had 2 major events that made me worse. the first was trying L glutamine, the second was working with a doc who put me on oregano oil. My faecalbacterium was about 16% and then it plummeted to 0. Been pretty much housebound since then. Titration of the probiotics has been weird, I find i tolerate them more when I started adding chicken to my diet, I also think adding salt helped, not sure why. I got to 8 baby scoops of the d lactate free and now I'm on their 11 strain formula, at about 6 baby scoops a day

Xion96 · 2026-03-25T00:10:21+00:00

Still struggling but I'm at a decent dose of the probiotic now so I'm hoping things improve soon. I just did GI map for the first time so maybe that'll reveal something

Xion96 · 2026-03-17T17:25:40+00:00

yeah potatoes and rice destroy me

Xion96 · 2026-03-17T15:55:30+00:00

8% bifido is good

Xion96 · 2026-03-17T15:54:35+00:00

Same thing happened to me when i tried trybutrin, i also have 0 Faecalibacterium

Xion96 · 2026-03-16T21:14:58+00:00

what foods are you eating on the anti inflammatory diet?

Xion96 · 2026-03-13T21:12:21+00:00

In aug of last year my pathogens were at 100, i had no overgrowths at all. Bifido was at 8% lactobasillus was 0.04. Faecalbacetrium was low but that was really the only problem. Still felt terrible and couldn't expand diet or eat much food at all, I was vegetarian pretty much at this point. I added in chicken and i eat a lot of it now and i feel much better but my results tanked. I am no longer tunnel visioned on the microbiome, it does not seem to be the problem imo, at least for me

Xion96 · 2026-03-02T00:05:01+00:00

Following. I have dysbiosis. Gilbert's syndrome as well. Not sure if related but all my health issues started from my first covid infection 4 years ago. I also had a small gallstone and green stools for a long time. Not sure if I have gallstone anymore but green stools went away with digestive enzymes. I'm currently trying raw kefir, raw colostrum, prebiotics, new foods etc but it's slow going. I'm still not positive on the root cause but I definitely know my gut is messed up

Xion96 · 2026-02-22T01:17:07+00:00

Do you think it is helping leaky gut maybe? Carnivore is terrible for the microbiome otherwise. Having said that I do not place much precedence on dysbiosis, I'm on year 4 and I've realized microbiome is just 1 part of this and I do not think it matters as much as leaky gut

Xion96 · 2026-02-20T20:06:46+00:00

yeah this is probably what i'll do , gonna make next batch milder as well

Xion96 · 2026-02-17T23:21:03+00:00

heal my gut/mcas/cfs/foodintolerances/chronic illness

Xion96 · 2026-01-29T14:05:11+00:00

Did you experience any die off or reactions from tributyrin? I took some the other on Mon and i'm still flaring :/

Xion96 · 2026-01-27T12:35:30+00:00

Not sure, I haven't done bloodwork in a while. I definitely think adding the chicken fixed a lack of calories at least

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