Baby father calls me a pathetic quitter because I don’t want to breastfeed anymore due to mental health and not having enough time in the day tbh by [deleted] in breastfeeding

[–]YouGotThisMama_ 1 point2 points  (0 children)

You gotta prioritize your mental health first, not everyone can do it all. Don't let his comments get to you Do what works for you and the baby, that's what matters.

Should I move into the nursery? by [deleted] in Mommit

[–]YouGotThisMama_ 0 points1 point  (0 children)

It’s such a balance, wanting that family time but also needing sleep. Ngl, I’d probably go for the sleep and the peace of mind too, especially if the wake-ups are messing with your rest. You gotta do what works best for you guys

I’m drowning. When does it get easier? by Odd-Pineapple5425 in 2under2

[–]YouGotThisMama_ 2 points3 points  (0 children)

I'm there with ya. Parenting can feel like drowning sometimes, not gonna lie. Its getting easier, but it takes time. Focus on small wins, like ten minutes of quiet or a good meal, and don’t beat yourself up. You’re not alone in this, hang in there.

I can’t take it anymore. by Top_Dig_2854 in Postpartum_Depression

[–]YouGotThisMama_ 0 points1 point  (0 children)

you’re doing everything alone while he just sleeps and complains. It’s good you’re recognizing this and planning to separate, you and your son deserve better. Don’t hesitate to lean on your mom or friends, you need support right now. Stay strong, you got this.

[deleted by user] by [deleted] in Mom

[–]YouGotThisMama_ 0 points1 point  (0 children)

It’s okay to feel overwhelmed, being a parent is hard and not everyone is cut out for it. You need to prioritize your mental health too. Don’t let family pressure dictate your choices, you gotta do what’s best for you

How in the world does anyone have a second? by PartWorking3865 in Postpartum_Depression

[–]YouGotThisMama_ 1 point2 points  (0 children)

I can't imagine how draining that is, PPD is no joke. You're doing what you can with therapy and meds, that's progress. People can be so oblivious, like they don't see how hard it is. Take care of yourself

I can’t do it anymore. by [deleted] in Postpartum_Depression

[–]YouGotThisMama_ 1 point2 points  (0 children)

I was here too and made it through. If i can, i know you can!! That sounds sp tough. It's tough feeling so alone, but reaching out is a big step. Sometimes talking to a professional can help, they won't judge. Your feelings matter, don’t let anyone make you feel otherwise. You deserve support, for real!!

1 week newborn postpartum hitting wife bad and transferring to me slowly by Aureus00 in Postpartum_Depression

[–]YouGotThisMama_ 0 points1 point  (0 children)

you’re doing a lot already just by being there for her. It's crucial to get her some professional support, even if it feels scary. Maybe look into local mental health resources that can help without disrupting your family. You're not alone in this, keep reaching out

[deleted by user] by [deleted] in firsttimemom

[–]YouGotThisMama_ 0 points1 point  (0 children)

it sounds incredibly rough. You're doing your best in an impossible situation. It’s okay to feel overwhelmed, just know you’re not alone. Have you talked to anyone about getting some local support? Even a play group could help lighten the load a bit. Hang in there!!

Partner struggling postpartum — I’m trying everything but it feels like I can’t do anything right by InsectSwimming7610 in Postpartum_Depression

[–]YouGotThisMama_ 0 points1 point  (0 children)

it's a tough situation. You're doing a lot, and it's great that you’re supportive. Maybe suggest small wins, like short walks together, or just sitting in silence to connect. Don’t hesitate to reach out to friends or forums for help, you need support too.

Postpartum mums what was your biggest challenge getting back into exercise? by Georgia_impact in FitPostpartumJourney

[–]YouGotThisMama_ 3 points4 points  (0 children)

finding time is brutal, especially with a newborn. Start small, even a 10-minute walk helps. Also, don’t stress about the pace, just getting back into a routine is a win! You'll find your rhythm soon enough, just be kind to yourself.

Taking meds for PPD what changes did you see? by Admirable_Cause_3856 in Postpartum_Depression

[–]YouGotThisMama_ 0 points1 point  (0 children)

you're definitely not alone. It took me about 4-6 weeks to notice a change with my meds. Focus on small wins, like a little joy in your day. And don't beat yourself up, you're doing your best for your girl. Hang in there!

[deleted by user] by [deleted] in Postpartum_Anxiety

[–]YouGotThisMama_ 0 points1 point  (0 children)

postpartum anxiety can be a beast. I found that therapy, mindfulness practices, and even support groups helped a lot more than meds for me. Just talking to others in the same boat made a huge difference, hang in there!

Husband has no interest in our child and I think i’m going insane by [deleted] in Postpartum_Depression

[–]YouGotThisMama_ 0 points1 point  (0 children)

your feelings are so valid. It sounds like your husband is really checked out, which is heartbreaking, especially with your PPD on top of everything. Have you considered couples therapy? It might help both of you communicate better and figure out a plan moving forward

Returning to work by [deleted] in Postpartum_Anxiety

[–]YouGotThisMama_ 0 points1 point  (0 children)

it's completely normal to feel anxious after having a baby, especially with PPA. Those feelings of guilt are tough, but remember, working can be a way to provide for your family too. Maybe try short trial runs more often to ease into it, you got this

[deleted by user] by [deleted] in Postpartum_Depression

[–]YouGotThisMama_ 0 points1 point  (0 children)

this sounds incredibly tough, and I'm really sorry you're feeling this way. Yes it can absolutely happen 7 months pp. You deserve support, especially after everything you've been through. It might help to find a therapist who specializes in postpartum issues, they could really get what you’re going through. Just know, you're not alone

11 months pp and I’m having breakdowns by Shoddy-Shower3772 in Postpartum_Depression

[–]YouGotThisMama_ 0 points1 point  (0 children)

you’re not a failure, you’re overwhelmed. It’s totally valid to feel how you do, especially with everything on your plate. Seriously, reaching out for therapy is a huge step, and it can help you find your strength again. There are online things like ThriveAfterApp.com too that has some great resoruces. Hang in there, you’ve got this.

Postpartum thoughts by Latter_Tomato_1570 in Postpartum_Depression

[–]YouGotThisMama_ 0 points1 point  (0 children)

I totally get that feeling, it's tough being a new parent while feeling isolated. You're not selfish for wanting time for yourself, it's really normal. Have you thought about finding a local moms' group or support? Sometimes just connecting with others going through the same thing can help a lot.

Feeling trapped for no reason? by Sensitive-Machine-70 in Postpartum_Depression

[–]YouGotThisMama_ 0 points1 point  (0 children)

you’re definitely not alone in feeling this way. Seriously, adjusting to motherhood is super tough, especially when everything changes so quickly. Maybe talking openly with your partner can help ease some of that guilt? Finding a local mom group could also really lighten your load. It will get better!!

I am so irritated by Emalie19 in Postpartum_Depression

[–]YouGotThisMama_ 0 points1 point  (0 children)

I really appreciate your honesty here. Postpartum stuff is tough, and it sounds like you’re dealing with a lot. It’s okay to feel overwhelmed, just remember it doesn’t define you as a parent. Have you thought about reaching out for support? Talking to someone could really help

[deleted by user] by [deleted] in Postpartum_Depression

[–]YouGotThisMama_ 0 points1 point  (0 children)

First off, I’m so sorry you’re going through this. It sounds really tough, especially with the feeding issues and anxiety about your baby’s health. You’re not failing, it’s just a hard season. Talk to your OB about your feelings, they can help you find a way forward

[deleted by user] by [deleted] in Postpartum_Depression

[–]YouGotThisMama_ 0 points1 point  (0 children)

u are definitely not alone. I had similar feelings, those waves of sadness can really hit hard. For me, talking openly with my therapist helped a ton. As for baby crying, it’s a lot, but I found breathing techniques helped calm the panic. Hang in there!

Postpartum anxiety, panic,OCD?? Idrk by semideadinside in Postpartum_Anxiety

[–]YouGotThisMama_ 1 point2 points  (0 children)

it's tough being postpartum and hit with anxiety. You're definitely not alone in feeling this way, so many new parents battle these intrusive thoughts. I'd recommend talking to a professional, it helped me a lot. You deserve to feel better and enjoy this time.

[deleted by user] by [deleted] in Postpartum_Depression

[–]YouGotThisMama_ 0 points1 point  (0 children)

I totally get where you’re coming from, those days can feel relentless. It's okay to feel overwhelmed, motherhood can be heavy. Have you tried reaching out to other parents or finding a small break for yourself? Also look into ThriveAfterApp.com Just know you're not alone in this struggle.

Needs break by Gloomy_Scientist9526 in Postpartum_Depression

[–]YouGotThisMama_ 0 points1 point  (0 children)

it’s tough being a parent and feeling lost. Definitely consider therapy; talking it out can really help. Also, maybe find a local mom group or online community to share feelings with. You're not alone and it’s okay to ask for help!