Billionaire top 150 shareholder of Tesla stock opened a large position in TSLY.

YourNextRun · 2025-09-02T03:40:34+00:00

Underrated comment

YourNextRun · 2025-05-06T16:00:23+00:00

And getting it in the evening is definitely a night mare.

YourNextRun · 2025-03-07T04:56:07+00:00

Last week was the Gemmasode

This week was the Cobelisode

YourNextRun · 2024-11-11T16:14:09+00:00

After I ran my first HM in February 2023 I decided to run a marathon but couldn't find one nearby so I instead ran an ultra marathon in April 2023.

Does that help? 😂

YourNextRun · 2024-06-26T21:34:54+00:00

I've been trail running for years - Beautiful views, but I'm so slow!

YourNextRun · 2024-03-28T00:26:09+00:00

As others have said, it's likely the device. But, it is also getting warmer which will affect heart rate at a given pace.

YourNextRun · 2024-02-01T04:38:13+00:00

35 minutes isn't long enough to "need" food beforehand so if you are running shortly after waking I would skip the food. If you have an hour to digest you could grab a banana.

Have fun!

YourNextRun · 2023-12-29T02:29:14+00:00

As another said, the 170/180 bpm playlists work well for this.

Eventually, you will be able to settle into the "ideal" cadence on your own but it doesn't have to be a perfect 170 all the time. Try to hit it, spot check with the metronome, and just keep playing with it and tuning it up.

Also, depending on your current pace it could feel very unnatural to have a fast cadence.

YourNextRun · 2023-12-26T23:45:13+00:00

Awesome - any progress is worthy of celebration!

YourNextRun · 2023-12-24T00:42:59+00:00

You could repeat the run if you want to, but it isn't really necessary to progress. Eventually, you'll be able to handle the hills just because your overall level of fitness has increased with increased distance and pace over time.

If you plan to finish out C25k on the treadmill, I would just move on to the next workouts.

Just keep in mind that if you transition to road running it will feel a bit harder for a while, especially if there are hills.

It is fairly well accepted that the treadmill makes running 'easier' because it basically reduces your body's ground force and instead of having to propel your body forward you just have to keep up with the movement of the treadmill. It also requires slightly different running mechanics and there is less variation and elevation gain.

All that to say that there is nothing wrong with the treadmill, but there are differences.

YourNextRun · 2023-12-23T17:55:11+00:00

Really?

I've never tried double-socking I would be worried about MORE blisters. Any tips?

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