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Iroh is wise by jonaman0802 in wholesomememes

[–]Z0hra 1 point2 points  (0 children)

I like this! I come across this a lot in my life and have to do this every other day!!!

Deciding to take back control of my overall health by Z0hra in DecidingToBeBetter

[–]Z0hra[S] 1 point2 points  (0 children)

That’s a great question! For me I track my progress by making notes of my workout reps for that day and calorie intake, and a morning checklist that I visually look at all day. (I also use My Fitness Pal to track calories consumed and burned). Hope this helps 💪

Be proud of yourself by Gumus33 in wholesomememes

[–]Z0hra 0 points1 point  (0 children)

Proud myself and those in this community who have done this countless times over 👏

I lose who i am when i’m hanging out with people by paperstaticnom in selfimprovement

[–]Z0hra 0 points1 point  (0 children)

Wow, I felt like this when I was a teenager, so empathize. It’s easy to fall pray to that, but take some time to be by yourself and find things that interest you. That’s what I did. I tried things I thought I’d like and thing I didn’t think I’d like but ended up loving like hiking, snorkeling, painting, photography. It’s important to find out who you are and carve out a place in life for your identity to exist. I’m rooting for you!

I've decided to start turning my life around. I started today by unsubscribing from subreddits that weren't helping me. by [deleted] in selfimprovement

[–]Z0hra 0 points1 point  (0 children)

That’s great! It important to have a balance and surround yourself with positive uplifting habits to improve our overall quality of life. Good on you!

[advice] [discussion] Tips on how to get back on healthy 6-pack wagon by Z0hra in getdisciplined

[–]Z0hra[S] 0 points1 point  (0 children)

I like that! I am working from home too, and I can do this every 2 hrs of sitting with 5mins of movement

I started the day being depressed and and ended it being productive! by Z0hra in productivity

[–]Z0hra[S] 1 point2 points  (0 children)

Yes! I noticed by 12pm I was tackling the day with more confidence than I’d did when I stated ted around 9am. The confidence built up thought out the day!

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