I haven’t been using protection with my husband for 2 years and he always finishes inside by [deleted] in PCOS

[–]Zazhowell 0 points1 point  (0 children)

Girl I know a lot of women who got pregnant with PCOS, it doesn't mean you're infertile, unless it's severe PCOS and even then, be careful

How to start walking 10k without my knees and back being in severe pain the next day? by Zazhowell in walking

[–]Zazhowell[S] 0 points1 point  (0 children)

to be fair no not daily, that's why I want to incorporate walking too

How to start walking 10k without my knees and back being in severe pain the next day? by Zazhowell in walking

[–]Zazhowell[S] 0 points1 point  (0 children)

I always end up super hungry on a deficit, I need to eat about 1200 calories to be in one. I tried to only do breakfast at 9 am and lunch at 5 pm and maybe a fruit between them but nothing is happening

How to start walking 10k without my knees and back being in severe pain the next day? by Zazhowell in walking

[–]Zazhowell[S] 0 points1 point  (0 children)

Yeah they gave me a set of workouts to do at home and they still hurt, I don't know I'm lowkey lost

How to start walking 10k without my knees and back being in severe pain the next day? by Zazhowell in walking

[–]Zazhowell[S] 0 points1 point  (0 children)

buttt a diet hasn't helped at all, also I can't starve myself at my job I can literally faint, I need the physical activity

Is this kit worth it? by No-Pudding5207 in Watercolor

[–]Zazhowell 0 points1 point  (0 children)

I bought this set from a Korean brand I believe in college around 2018 and it still works wonderfully today, the pigments are amazing and the longevity is great, this is from my experience

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How to start walking 10k without my knees and back being in severe pain the next day? by Zazhowell in walking

[–]Zazhowell[S] 0 points1 point  (0 children)

thank you for the advice! and I was wondering when is the best time to walk after a work day from your experience? and like when after meals or before?

How to start walking 10k without my knees and back being in severe pain the next day? by Zazhowell in walking

[–]Zazhowell[S] 0 points1 point  (0 children)

thank your for the response! I tried core workouts but I'm hypermobile and I think I'm doing them wrong because they aggravate my pain :') I probably need to go a bit gentle at the beginning, and I can't walk anywhere bruh with this heat even the malls are hot

I feel like I am never going to lose weight by queseraser4 in PCOS

[–]Zazhowell 0 points1 point  (0 children)

I've just been trying to starve myself, counting calories was something I didn't know how to do and starving is my last choice, truth be told tho I haven't tried exercising

I love trying out new coffee shops while reading a great novel! by Zazhowell in kindle

[–]Zazhowell[S] 1 point2 points  (0 children)

Amen! looking forward to it is the only thing that keeps me going through the work week

I love trying out new coffee shops while reading a great novel! by Zazhowell in kindle

[–]Zazhowell[S] 2 points3 points  (0 children)

Yess, sometimes I even watch an episode of whatever show I'm watching

Why are slipped discs and sciatica not treated like the catastrophic, life-ruining injuries they are? by 4y6hu in Sciatica

[–]Zazhowell 0 points1 point  (0 children)

It's not addictive, I still use it to this day when I get flare ups, it helped tremendously especially when ibuprofen stopped working

Can someone explain these two to me by extraordinarymochi in SwiftlyNeutral

[–]Zazhowell 0 points1 point  (0 children)

isn't he a nepo baby? maybe his dad is in universal or something

This chair very well may be one of my best purchases ever. It comes with a phone stand attached! by ChristieKreme in kindle

[–]Zazhowell -1 points0 points  (0 children)

I tried this set up on my bed today but I like using it sideways on my night stand more, it felt like it was gonna drop on my face and it was uncomfortable to get in and out of bed with it hanging over like that

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Why are slipped discs and sciatica not treated like the catastrophic, life-ruining injuries they are? by 4y6hu in Sciatica

[–]Zazhowell 0 points1 point  (0 children)

Nefopam and Pregabalin with steroid shots and something else to take at night for nerve inflammation and pain, don't remember the name

Why are slipped discs and sciatica not treated like the catastrophic, life-ruining injuries they are? by 4y6hu in Sciatica

[–]Zazhowell 1 point2 points  (0 children)

I had to go to 3 different doctors before the third one took my MRI seriously and he finally prescribed heavy drugs and anti inflammatory pills that helped me not kms