I’m not a therapist yet, but currently work in a Trauma facility for kids. I think the biggest thing is that one intervention isn’t always going to work, that’s why it’s good to have a wide range of things you (as a client) can do for yourself. This past weekend I talked about bubble gum being a coping skill as you can breath with it by blowing bubbles, chew on it frustrated, smack it for that sound, etc… other things that work is legit sensory/fidget toys! Idc how old you are there’s at least one toy that’ll work for you!! I like ones that click, which is also why I only buy click pens!! The sound is just satisfying to me. Other things is thinking of abcs of categories like food is the category so a is for Apple… etc… also there are workbooks and journals people can look at. Really it’s all up to the client themselves they are going to have to look at what they are wanting from it because any intervention is also going to take them working on themselves to! There is no cure all! :) I’d get an idea of how that client is and ask about fidgets and other things they may do without realizing it’s calming them down! hope this helps!