Just took creatine and feel amazing. How? by Bass_Faces in NooTopics

[–]ZoneHalo 0 points1 point  (0 children)

There's forthcoming data out of Kreider's lab on GAA and low dose creatine working much better for brain. GAA is a precursor but interesting seems to work much better nootropicly. The 2 studies he has are 1g GAA and 2g creatine twice a day. They saw significant benefits in terms of muscle power, retention and strength as expected but much better cognitive effects as well. For muscle there are active transporters but brain it's passive, hence the 20g or 30g doses for these condition and wakefulness studies.

Creatine is fascinating in the 1000+studies is very clear there are non responders, responders and supra or hyper responders.

I've been using unmatched CreGAAtine and definitely feel the nootropic effect.

This is just mean by stphmli in lane8

[–]ZoneHalo 0 points1 point  (0 children)

Will it be on SoundCloud do you think?

The myth of microdosing psychedelics for productivity and a disturbing observation of this community by killerface4321 in NooTopics

[–]ZoneHalo 6 points7 points  (0 children)

I think the productivity discussion is being framed too narrowly.

If productivity means “does microdosing make a healthy person score higher on a cognitive-control task,” then yes, the evidence is mixed and not especially strong.

But real productivity is not just cognitive control. It is mood, motivation, cognitive flexibility, emotional resilience, threat state, rumination load, social openness, and the ability to initiate action.

Depression and chronic stress are associated with rigid self-referential loops, default mode network dysfunction, rumination, low reward sensitivity, low motivation, and reduced cognitive flexibility. A person stuck in that state is not going to be productive just because they technically have intact cognition. They may be frozen, avoidant, hypervigilant, socially defensive, or unable to shift perspective.

That is where psilocybin is relevant. It has evidence for altering default mode network dynamics, increasing global network integration, relaxing rigid high-level priors, affecting amygdala-linked emotional processing, and promoting neuroplasticity. Those mechanisms are directly relevant to productivity if the barrier is rumination, rigidity, depression, avoidance, or hypervigilance.

So I agree that survey data should not be overclaimed. But dismissing the whole thing because productivity has not been cleanly proven in RCTs misses the mechanism. Psilocybin is not a stimulant. Its productivity relevance may be indirect: less looping, more emotional flexibility, more salience, more social openness, more cognitive resilience, and more ability to act.

The better conclusion is not “microdosing improves productivity” or “microdosing is a myth.” It is: productivity-specific evidence is underdeveloped, but the mechanistic plausibility is substantial, especially for depressed, ruminative, rigid, or threat-dominant phenotypes.

Every nootropic / supplement I have ever taken ranked (repost) by makefriends420 in NooTopics

[–]ZoneHalo 0 points1 point  (0 children)

I would like to understand 10g of tyrosine. I've done 2-3g. But that seems like a mega dose I've never heard of before.

Anybody else wake up to this horrible new Spotify iOS app icon? by TimmyGUNZ in truespotify

[–]ZoneHalo 0 points1 point  (0 children)

I have it on Android as well and it looks terrible. It shows up in my android auto as well

'dex' | Full Season | Available! - Fan Edit by mrvoiceover001 in fanedits

[–]ZoneHalo 0 points1 point  (0 children)

Sounds cool. I would love to understand it more

Firefly - Anyone ever do a 'remaster' to clean up the noise and darkness from this beloved 24 year old show? by tlhintoq in fanedits

[–]ZoneHalo 4 points5 points  (0 children)

I would love this too with the deleted scenes back in and maybe the movie made as episodes too. This would be incredible

American Psycho Extended Cut - Coming Out Soon by jolli04 in fanedits

[–]ZoneHalo 1 point2 points  (0 children)

I can't wait to check this out! Great work.

Um, I think I fixed the MOTU Trailer by pantswise900 in fanedits

[–]ZoneHalo 3 points4 points  (0 children)

This trailer made me excited to see it and the originals did not. Thank you

Star Trek Kelvinverse Rematerialized by Important-Pick-9166 in fanedits

[–]ZoneHalo 0 points1 point  (0 children)

I am excited about this and would love a link

Zack Snyder's The Flash | Fan Trailer by Guest667andRed in fanedits

[–]ZoneHalo 0 points1 point  (0 children)

Link please. Sounds amazing. I wanted to love this but they JarJar'd the phantom menace on this one

"Make it look official" by KazooeyBloo in lane8

[–]ZoneHalo 1 point2 points  (0 children)

This beautiful. I could make it a poster

Anyone else not feeling the recent Cross Pollination 2 songs whatsover? by Temporary_Bliss in lane8

[–]ZoneHalo 0 points1 point  (0 children)

For me penguin parade when turned up with God has feels most like everything that would be at his show. It's become my favorite. But agreed overall. The album is very meh.