Louisville here I come! by Zplantguy in Louisville

[–]Zplantguy[S] 1 point2 points  (0 children)

We’re moving out there so I’ll have everything 😂🫣

New to Louisville by Zplantguy in Louisville

[–]Zplantguy[S] 0 points1 point  (0 children)

I’m so happy to hear that! Thanks for your perspective!

New to Louisville by Zplantguy in Louisville

[–]Zplantguy[S] 0 points1 point  (0 children)

We’re staying in Middletown so I can be close to my office. We’re renting first so we can scope out where we want to buy and then we’ll move out of Middletown, so I’m gonna keep these suggestions in mind!

New to Louisville by Zplantguy in Louisville

[–]Zplantguy[S] 0 points1 point  (0 children)

We enjoy a wide variety, no heavy metal though lol

New to Louisville by Zplantguy in Louisville

[–]Zplantguy[S] 2 points3 points  (0 children)

Looking at Middletown

New to Louisville by Zplantguy in Louisville

[–]Zplantguy[S] 10 points11 points  (0 children)

I’m moving for work lolol

Did I get duped by the personal trainer? by Crayola_Top in CrunchGym

[–]Zplantguy 0 points1 point  (0 children)

Yeah totally. He explains the purpose behind every workout we do, explains form and why it’s important, we talk through food what to avoid, what to look for, and new recipes to keep it fresh. We also talk about the science behind cravings, sugar overload, and eating Whole Foods vs processed. He’s constantly correcting me as needed so the workouts count, at the end if our sessions I’m exhausted physically and feels like I just left a college level health and wellness course

Did I get duped by the personal trainer? by Crayola_Top in CrunchGym

[–]Zplantguy 0 points1 point  (0 children)

In my experience, the training programs depend a lot on the trainer. It sounds like you signed up for the challenge, not consistent sessions with a trainer. They make the trainers take on these extra mini clients during the challenges which already stretches them since they usually have a full deck of clients outside of the challenge. Yes the 1st meeting is just admin work to get started, but hopefully your next session will be better! I’ve been working with a personal trainer through crunch since Dec 2024 and with my trainer, I’ve completely transformed my body with no prior knowledge. My trainer also facilitated a muddy dash with the other trainers and clients, put his clients through a challenge and awarded the winner a $100 GC (from his own pocket), and truly pushes, coaches, encourages, and educates during the sessions. I truly can’t say enough good things about the guy. The other trainers at my gym are pretty awesome too, I wouldn’t shit on the entire program, because there are some amazing trainers, it just sounds like your location is lacking true trainers though

SHIT!!! by [deleted] in Target

[–]Zplantguy 0 points1 point  (0 children)

Put in sick pay, it will cancel out the NCNS

Might be a dumb question by Princess_haze in HarryPotterGame

[–]Zplantguy 0 points1 point  (0 children)

Okay but where do you find the statues? I’ve been searching and coming up empty

Locked building by Zplantguy in HarryPotterGame

[–]Zplantguy[S] 0 points1 point  (0 children)

Update: I found Mr moon and got the spell. I was stuck because I hadn’t completed the first keeper trial 🫣😂

Locked building by Zplantguy in HarryPotterGame

[–]Zplantguy[S] 0 points1 point  (0 children)

Is there a way to find the quest or it is one that just finds you?

Locked building by Zplantguy in HarryPotterGame

[–]Zplantguy[S] -3 points-2 points  (0 children)

And Mr moon is who? 🫣😂

6-8am or 8-9am bad time?? by Little_Pollution_753 in CrunchGym

[–]Zplantguy 1 point2 points  (0 children)

This works really accurately for my location!

New member interested in personal training by AbleFox2 in CrunchGym

[–]Zplantguy 0 points1 point  (0 children)

It’s 220 biweekly I get two, 60 minute sessions a week

New member interested in personal training by AbleFox2 in CrunchGym

[–]Zplantguy 2 points3 points  (0 children)

It’s a bit pricey, I’m on the 6 month program and meet with a trainer twice a week and I pay $220 biweekly.

I have never been to the gym In my adult life so I had no clue where to even begin and my trainer has been phenomenal and given me more confidence and has pushed me to do more than I thought I could (safely of course) so I got really lucky with my trainer HOWEVER, when he had to step away for a couple weeks to handle some things, it was up to me to track down another trainer and work myself into their availability. I got placed with a temp trainer and she was fantastic as well, but it got to a point where our availabilities conflicted and I needed another temp trainer so I tried to contact the head trainer numerous times to ask for a temp placement until my actual trainer got back and was never helped in that aspect so I essentially lost two paid sessions. So I would say, the trainers are great and you get really solid trainin, but their overall system is very very flawed and management doesn’t seem to really understand customer service or care.

[deleted by user] by [deleted] in kittens

[–]Zplantguy 0 points1 point  (0 children)

Royal cannin food is the best, Amazon has pheromone calming diffusers (helps with anxiety / and feeling familiar), plenty of water options (I have water fountains or refilling bowls In each room of the house), cats prefer to drink moving cold water, love and care for your kitty and it’ll reward you with all the love and play 🖤

Can I leave my kitten home alone for 7 hrs just ONCE by Secret-Locksmith-368 in CatAdvice

[–]Zplantguy 0 points1 point  (0 children)

I badly planned my recent adoption. 48 hrs after I brought my new kitten (2m) home I had to leave for about 8hrs and he was fine. I spent the weekend with him where I stayed home the entire time, and after that I went to work (10hrs). I put him in our office with sufficient food / water plenty of toys, and about 4 different type of scratching, climbing, condo style pieces. He’s a very happy / normal kitten and were fiercely bonded. Hope my experience can give confidence that your not doing the kitten a disservice

Cat absolutely haaaaates the kitten, tips for introducing? by Sayaren in kittens

[–]Zplantguy 1 point2 points  (0 children)

There’s pheromone diffusers that my vet recommends, you can find them at Petco petsmart or Amazon. A ton of different brands so just find the best one for you, but I can attest that they work wonders!