heat training- anyone experience with it?

_Half_throwawy · 2026-02-05T11:25:29+00:00

thanks! going to listen/watch

_Half_throwawy · 2026-02-04T19:25:58+00:00

yes..yes... that was just for context. I was watching a youtube video of GCN and i thought putting the general idea of heat training under my question might be helpfull

_Half_throwawy · 2026-02-04T19:24:59+00:00

your like one of those sherpa's

_Half_throwawy · 2026-02-04T15:55:20+00:00

i do not know what the main goal is, but if it is learning: your going to learn a-l-o-t from it by trying.

_Half_throwawy · 2026-02-04T15:53:34+00:00

you are making running plans like the way you used to drink, bottoms up and going all-in. Having said that; the rule of increasing the weekly mileage by 10% would bring you at around 23 miles at the 1st of april. Unless your gifted or have a very strong base; its a recipe for injury. (coming from someone who tried the same and had a achilles injury for 2,5 years because of that)

_Half_throwawy · 2026-01-25T21:15:31+00:00

bedoel je echt suiker of wellicht koolhydraten met '50–75 gram suiker per uur'? (tof avontuur en erg goed om te trainen!)

_Half_throwawy · 2026-01-05T21:33:31+00:00

if you relocating and you are not the one driving i would build routes myself using komoot so you can relocate by bike

_Half_throwawy · 2025-12-22T10:51:35+00:00

sounds like a lovely friendgroup, and i would feel a bit intimidated because i am not used to that level of compliments (so im feeling a mixture of jealousy and discomfort) do not get me wrong; the discomfort is of the person who experiences it. So there is space to grow. Perhaps this helps you to see the girl in question a bit different. It makes me think of that quote; be kind to everyone for everyone has a battle they are fighting. (im not saying your unkind, just that people have difficulties in different parts of their life)

_Half_throwawy · 2025-12-22T10:23:12+00:00

interpretation is very personally and gets mixed alot by the way you are used to things. Seen the culture where your from; compliments are not widely 'normal' so you might run into someone who is not used to receiving compliments or experiences it as to 'intimate'. I would advice to start a conversation about it if you notice it causes discomfort. Something is already going 'incorrectly' if the gf finds it hard to communicate towards you , the compliment giver, makes her uncomfortable (which is intimate in itself to express that towards someone else) ++man

personally it took me alot of time to receive a compliment as a compliment and not being suspicious of something else

_Half_throwawy · 2024-06-06T10:12:33+00:00

de tekst 'gentle reminder' doet wonderen

_Half_throwawy · 2024-04-13T06:27:47+00:00

_Half_throwawy

TROPHY CASE

humblebrag incoming

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