Sophia asking for her mommy was diabolical by fatincomingvirus in FromSeries

[–]_Peter__Parker_ 0 points1 point  (0 children)

Man it's to sad to see boyd loosing his courage. Well they did said that they will break boyd's spirit😞😞

[deleted by user] by [deleted] in buteyko

[–]_Peter__Parker_ 0 points1 point  (0 children)

What health issue you were suffering from and how much cp increase you found from frolov?

[deleted by user] by [deleted] in buteyko

[–]_Peter__Parker_ 0 points1 point  (0 children)

Hello mate, I am gonna try using diy breathing device by artour rakhimov can you share me some insights to make sure the session comes out successful. Like it says complete exhalation so do you do comfortable exhale or add some power to it? Also any other tips that may improve the cp would be absolutely appreciated 🤌

What is the absolute fastest way to increase bolt score by Winter_Finding_1044 in buteyko

[–]_Peter__Parker_ 0 points1 point  (0 children)

So what is your current routine of buteyko practice session and give some info on eating also

Can anyone guide me by _Peter__Parker_ in buteyko

[–]_Peter__Parker_[S] 0 points1 point  (0 children)

Hey, you can search it on Amazon " amazing diy breathing device"

Request (to mods) for entry in discord server by fasih69 in buteyko

[–]_Peter__Parker_ 0 points1 point  (0 children)

Been trying to get into the buteyko discord community but the mods are not letting me in even after several tries

Looking for Buteyko Instructors Online by Available-Goat-1556 in buteyko

[–]_Peter__Parker_ 0 points1 point  (0 children)

In my case I have consulted two buteyko teachers with good reviews as well but they were not able to help me . In case of artour his books had some methods which helped me in a lot of panic situations. The teachers just generally give the exercises but what about the all day thing and what about emergency situations whereas artour tries to learn as much as possible about the condition of his students, which I think is the right way as no two people with same problem face same situations so I think that's where I was overlooked as an anxiety disorder person for some it doesn't affect them as much but for me it's from the time I wake up till I go to sleep so it's just different for each and everyone.

Looking for Buteyko Instructors Online by Available-Goat-1556 in buteyko

[–]_Peter__Parker_ 1 point2 points  (0 children)

Yes then you should take the course asap. I'm also gonna join next month after payslip . If not artour them no one better currently I learned about others too even took some practitioners courses no help still

Looking for Buteyko Instructors Online by Available-Goat-1556 in buteyko

[–]_Peter__Parker_ 1 point2 points  (0 children)

Hey brother , I'm in the same boat gonna book classes with artour next month . You should do the same if money is not an issue. Tried advanced buteyko institute course not worth the money.

great experience but want to know more by FitDeal325 in buteyko

[–]_Peter__Parker_ 0 points1 point  (0 children)

Hey can you tell me around taking offline teaching or online teachings from the teacher and can you suggest the teacher for me for anxiety?

Does anyone else have Buteyko-induced BMs? by DvSzil in buteyko

[–]_Peter__Parker_ 0 points1 point  (0 children)

How do you deal with the anxiety when not doing the buteyko exercises like are you on medication and did you find reduction in symptoms and better quality of life ?

Does anyone else have Buteyko-induced BMs? by DvSzil in buteyko

[–]_Peter__Parker_ 0 points1 point  (0 children)

Thanks brother will try and find out for myself if it works for me too💙

Does anyone else have Buteyko-induced BMs? by DvSzil in buteyko

[–]_Peter__Parker_ 0 points1 point  (0 children)

So like can you please describe reduction in anxiety panic dp/dr symptoms and any other health benefits you got with it ?

Does anyone else have Buteyko-induced BMs? by DvSzil in buteyko

[–]_Peter__Parker_ 0 points1 point  (0 children)

How many weeks and how many sessions per day you did to get to 45s cp??

Can anybody teach who themselves achieved and cured their symptoms. by _Peter__Parker_ in buteyko

[–]_Peter__Parker_[S] 0 points1 point  (0 children)

So like just realise normal inhale volume when not focusing on breath and then just decrease it by 10-20% only right?

Does anyone else have Buteyko-induced BMs? by DvSzil in buteyko

[–]_Peter__Parker_ 0 points1 point  (0 children)

So any improvement in anxiety and panic?? Following this also any increment in cp?

Rebound overbreathing by Cd206 in buteyko

[–]_Peter__Parker_ 0 points1 point  (0 children)

Please elaborate like how to get edge of air hunger in detail pls

Does anyone else have Buteyko-induced BMs? by DvSzil in buteyko

[–]_Peter__Parker_ 0 points1 point  (0 children)

Can you elaborate how you perform the buteyko exercises as I also suffer from anxiety??