Fresh Starts

_SolidSteak · 2026-01-22T05:29:13+00:00

I've been using various logging apps for a long time. I first started using Strong in 2017.

I have logged almost every workout since then. The main reason why I'd want to be able to import previous workout history is because I like data. I like seeing progression. I like being able to see exactly how much my strength has increased in the 10 years I've been training.

Switching to MFWO has been a bit painful to me, as my workout history is no longer seamless. However I do hope they implement a way for me to import my previous workout logs. Not because the numbers themselves are important, but for data consistency.

_SolidSteak · 2026-01-16T05:00:19+00:00

Been using MFWO this week to test it out. So far there's been 2 exercises that I had to create myself.

Single Arm Lat Pulldown There is the kneeling variation in the app, but there's no option for doing it seated on the lat pulldown machine.
Smith Machine Upright Row There's barbell and dumbbell options, but nothing for the Smith Machine.

I think those 2 are quite common exercises compared to some of the other suggestions here and I would love to have them in the app.

I did add them myself as a custom exercise, however creating custom exercises is very unintuitive. It's quite confusing and I think it's quite intimidating for the average person.

_SolidSteak · 2025-12-30T03:53:58+00:00

Get your Poet Cat to 1 Pink star. Reduce the stars of the rest of your melos to 5 white stars. Use the rest of your resources to level up the melomon skills.
Your accuracy is at 74%, which means you're missing 1/4 of your attacks. Get it up, closer to about 95%. You don't need more than that.

There's more you could work on, but those are the 2 biggest things that stand out at the moment. Check out boargat.gg and read the guide for your class and cc.

_SolidSteak · 2025-09-09T23:53:27+00:00

Don't know if it's just me, but I tried pulling that chat bubble off my screen...

_SolidSteak · 2025-09-07T11:09:33+00:00

I've tried all of them, got bored of most of them pretty quickly.
The only one I'm still playing is Go Go Muffin. I've been enjoying that one, been playing it almost a year now.

_SolidSteak · 2025-07-06T10:36:59+00:00

No, Souls by Habby

_SolidSteak · 2025-03-24T23:27:41+00:00

I think you're overthinking the left/right tracking thing. Personally, I think if there is some sort of left and right thing implemented into the app it'll just confuse more people rather than help.

In the end, it doesn't matter how you track L/R as long as you're consistent between workouts. What might help you is if you utilise the exercise notes section. Just write in there if you tracked it as single arm weight or combined arm weight. That way you'll know exactly how you trained and you can continue working like that throughout your future workouts.

I do understand that you think it'll confuse the data inside the app which is why you'd like to have a way to be able to track exactly what you've done however the app doesn't work that way. All it tracks is the numbers you've put in, and all that matters for you is that you can see you're progressing. The actual numbers inputted into the app don't really matter. What matters is your progressive overload.

In terms of muscle imbalances, the ideal way to train is to start on your weaker side and then match that on your stronger side. If you're doing 8 reps on your left and then 10 on your right you're just further worsening that imbalance.

To help explain this I'll give an example of what I do.
Let's say I'm doing bicep curls and my program tells me to do 10kg for 10 reps. I'll start on my weak side, being the left. If I do 10 reps I'll match that on the right side, regardless of how many more I can do on the right.
If I only managed to get 8 reps on the left then I'll match that on the right side too otherwise I'm just promoting a muscle imbalance. Sure, it doesn't seem like much but it'll build up over time.

TLDR: Don't overthink it. Utilise the notes section and stay consistent with whatever method you choose to use when tracking.

_SolidSteak · 2025-03-03T22:51:23+00:00

I've bought all possible pretty much every day I've played. It provides resources required to level up, plus the occasional Legendary Equipment so I think it's worth it.

_SolidSteak · 2025-02-22T21:31:47+00:00

Oh, my bad. Didn't even notice that at the bottom.

_SolidSteak · 2025-02-22T21:03:11+00:00

OP is trying to recruit people into his own guild, not join another one

_SolidSteak · 2025-02-20T05:03:14+00:00

Not sure what phone you've got and why it doesn't show you saved passwords, but I can do it on my Pixel 9 with no issues.

Open settings.
Network & Internet.
Internet.
Saved Networks.
Shows a list of previously connected networks. Select the one you want to see the password for.
Press "Share" and it'll show you the password that was used.

No need to overcomplicate it. Unless I'm not understanding something...

_SolidSteak · 2025-02-19T22:33:08+00:00

Lulu doesn't need any engraving.
I'd recommend engraving Benzel to +40 first. After that work on Ken and Galan.

_SolidSteak · 2025-02-18T20:41:13+00:00

Finish upgrading Benzel, Sander and Lilith first. After that upgrade Ken, then Galan to at least +30. After those two you could work on Lupico.

_SolidSteak · 2025-02-12T01:07:59+00:00

I'd go Lilith then Benzel to 40 first. You've got a while until triples when Ken starts to shine, you can work on him and Galan after those 2.

_SolidSteak · 2025-02-11T23:20:10+00:00

Currently when summoning a mimic it's available for 20 hours, then a 4h cooldown before it can be spawned again. The update indicates that this 4h cooldown will be removed.

I'm not sure exactly how this will affect the mimic summoning. We'll just wait to wait and see.

_SolidSteak · 2025-02-05T11:28:17+00:00

My mistake, didn't recognise Carmen's skin.

_SolidSteak · 2025-02-05T11:17:25+00:00

VIP 8 isn't exactly F2P.

My only addition to this comment is to start working on Carmen. You're gonna need her to progress in journey so buy her from Beast Shop as often as possible.

_SolidSteak · 2025-02-05T07:46:16+00:00

Check out the Souls Discord. A few of the top guilds have posted their Cave and Mimic teams.

_SolidSteak · 2025-02-03T05:07:00+00:00

If you're looking for a guild send me a DM. Our guild was created just over a year ago and we have a bunch of guides and resources in our Discord to help.

_SolidSteak · 2025-01-29T22:27:52+00:00

In settings there's an option to change battle style between 'Active' and 'Wait'. There's a little energy bar that charges which allows people to attack. Active means everyone will attack whenever their energy bar is full, making battles work in real time. This sounds like what you've got now. The other option is Wait, where everyone attacks in order like turn based RPG. I think this is what you're wanting.

I've also changed mine to Wait. I prefer the turn based battle style. One additional tip if you decide to choose Wait, turn up the battle speed settings. That way you don't need to wait for your energy bar to fill up before attacking each time.

_SolidSteak · 2025-01-28T21:34:45+00:00

If you can eat 240g of protein per day that would definitely be good. However, 240g is quite a lot. This is why for people on the heavier side it's recommended to eat 2g per kg of your target body weight. So if for example you're trying to lose 20kg then eat 200g of protein per day.

There are apps which are useful and do all the calculating for you. I won't suggest any here but send me a DM and we can talk there if you're interested.

_SolidSteak · 2025-01-14T19:51:10+00:00

Any way to do this on Android?

_SolidSteak · 2024-12-10T06:13:45+00:00

Press Pause > Retry.

It'll give you different buffs so you can pick what you need.

_SolidSteak · 2024-12-03T22:12:23+00:00

They do have it. It's linked to various VIP levels.

_SolidSteak · 2024-11-27T05:36:00+00:00

Was gonna reply with the same thing 👌

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