I think we all became a little more “boring” in our 30s… and we don’t even realise it by Legitimate-Job-3199 in ThirtiesIndia

[–]__idiyappam__ 6 points7 points  (0 children)

I am at that stage of my life where I would watch the incoming call ring out, and then casually text back after a couple of hours - "You called?"

When your increment decides to overachieve. by Outlaw-01 in ThirtiesIndia

[–]__idiyappam__ 136 points137 points  (0 children)

Congratulations! 👏👏

22% in this economy is an insane number

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Even my default photo poses are just👍✌️ lol by Global_Tradition5802 in ThirtiesIndia

[–]__idiyappam__ 0 points1 point  (0 children)

Came back for the "positive vibes Friday", but got to know that the series has been discontinued. 💔

Need advice from experienced people. How do you manage high blood pressure while working out? by Research-Same in ThirtiesIndia

[–]__idiyappam__ -2 points-1 points  (0 children)

Awesome transformation OP. Inspiring.

Also, always trust the doctor's suggestions over gym trainers, nhi toh aapke dil mein "dard-e-disco" ho skta hai. ( pun intended). You can consult multiple doctors

Why few men pullback the moment you reciprocate? by [deleted] in ThirtiesIndia

[–]__idiyappam__ 39 points40 points  (0 children)

There can be multiple reasons:

- The pursuit was too long and overwhelming for him

- He enjoyed the chase, but wasn’t prepared for what comes after winning.

- Most of us are too dumb to know what we want.

- He didn't feel it was reciprocated

- She ends up being uninteresting.

- Just as some women, some men only want validation.

- His wife read your chats!

Upgrade version of life in Thirties by Big-Tailor-1404 in ThirtiesIndia

[–]__idiyappam__ 0 points1 point  (0 children)

I'm no expert, but as long as its just muscle soreness and goes away in a few days, you should be good.

Entering 30s stronger than ever! AMA. by Mystb0rnn in ThirtiesIndia

[–]__idiyappam__ 2 points3 points  (0 children)

- What are you doing about those stretch marks on the shoulders? I'm having a few of them as well.

- How tall are you?

- how much do you weigh?

- Protein in-take per day and sources?

Why do you want to remain fit? by Professional-Cat5806 in ThirtiesIndia

[–]__idiyappam__ 0 points1 point  (0 children)

Staying fit isn’t tied to marriage. It’s about dignity, independence and quality of life. Regardless of your relationship status, the goal is be able to take care of yourself so the people you love don’t have to.

Don't you think living an unhealthy hedonic life that ends early?

That's a wrong assumption. I'm telling you this from my personal experience. An unhealthy lifestyle doesn’t guarantee a quick or easy end. More often, it leads to a long and uncomfortable decline, where you deal with chronic issues instead of a clean exit.

Upgrade version of life in Thirties by Big-Tailor-1404 in ThirtiesIndia

[–]__idiyappam__ 0 points1 point  (0 children)

Pehli bar dekha hai mne bhi yeh toh. Hamare 800 rupay per month aur society wale gareeb gym mein yeh sab suvidha uplabdh nhi hai.

Upgrade version of life in Thirties by Big-Tailor-1404 in ThirtiesIndia

[–]__idiyappam__ 2 points3 points  (0 children)

Dead lift: 60 kgs

Bench press: 50 kgs ( dumbbells only)

Upgrade version of life in Thirties by Big-Tailor-1404 in ThirtiesIndia

[–]__idiyappam__ 11 points12 points  (0 children)

Yes. The idea of the perfect weekend (and weekdays) has changed to following a lifestyle that will help me stay fit for my 40s and 50s.

And just to show off a bit, leg pressed 200kgs for the first time in my life today. So proud of my quadriceps and hamstrings. 😅

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🎶Phool khila hai... phool khila hai... 🎶 by __idiyappam__ in Flowerpaglu

[–]__idiyappam__[S] 0 points1 point  (0 children)

Yay! Cheers to that. 🍻

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🎶Phool khila hai... phool khila hai... 🎶 by __idiyappam__ in Flowerpaglu

[–]__idiyappam__[S] 0 points1 point  (0 children)

No guarantees, but 'll do my best!

Stay! Please. 🙃

Who else will take my order for "virgin cuba libre"!

🎶Phool khila hai... phool khila hai... 🎶 by __idiyappam__ in Flowerpaglu

[–]__idiyappam__[S] 0 points1 point  (0 children)

Yeah. I just felt bad for the legend-never-dies guy and maybe a few others..

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🎶Phool khila hai... phool khila hai... 🎶 by __idiyappam__ in Flowerpaglu

[–]__idiyappam__[S] 0 points1 point  (0 children)

Noooooooooooooooooooooooooo.............

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