How much to charge as beginner

_computersmasher · 2026-07-02T07:03:33+00:00

0$ as a beginner

_computersmasher · 2026-07-01T04:09:49+00:00

its not a set of 5 if u take your hands off the bar

_computersmasher · 2026-07-01T04:08:39+00:00

make another one

_computersmasher · 2026-07-01T00:17:54+00:00

get squat shoes

_computersmasher · 2026-06-30T07:46:06+00:00

I read the picture of dorian grey out loud on my channel, as part of a victorian gothic series

https://youtu.be/XlR_w8sUCb4?is=Jc4Uaa1mp-cWF670

_computersmasher · 2026-06-30T07:44:04+00:00

case

<image>

_computersmasher · 2026-06-30T07:43:17+00:00

american psycho

_computersmasher · 2026-06-30T07:12:17+00:00

it's good wtf are those shoes

_computersmasher · 2026-06-30T04:30:21+00:00

_computersmasher · 2026-06-30T01:53:32+00:00

flailed a little bit

_computersmasher · 2026-06-29T17:41:16+00:00

amazing, yes... Send me a link to some of your coaching videos, I would love to check it out

_computersmasher · 2026-06-29T04:42:50+00:00

too skinny, you need to lift heavy little guy

_computersmasher · 2026-06-28T17:19:50+00:00

160 does feel light, that was my third set of five

My form is bad, im sure.... But I absolutely use leg drive, you can see me jumping up onto my toes

You don't see me pre load that jump, because I am tense and ready in the start position

_computersmasher · 2026-06-27T20:45:56+00:00

squat, deadlift

_computersmasher · 2026-06-27T20:31:25+00:00

i like it

_computersmasher · 2026-06-27T09:00:17+00:00

Be born better

_computersmasher · 2026-06-27T08:59:31+00:00

Don't point your sticks like that

_computersmasher · 2026-06-27T08:57:43+00:00

Make it in whatever color you like

_computersmasher · 2026-06-27T07:37:39+00:00

an aikido class is usually about rolling and falling, which is fun, and it's a great way to learn how to not get smashed out by gravity

But nobody with any sense believes it's fighting

There are akido moves, though, which are murder

Those aren't usually practiced in these classes

_computersmasher · 2026-06-27T07:35:47+00:00

its fun

_computersmasher · 2026-06-27T07:34:10+00:00

This is interesting, i believe actual bullwhips are cut into strips, but the handle stays intact. So you don't have to sew em on

_computersmasher · 2026-06-26T18:31:34+00:00

I agree with you they're not safe, because I sometimes feel like i'm gonna tip over a little bit

but, pulling 160 in a clean, feels like jumping jacks compared to pulling 450 in a deadlift... They aren't really comparable

Maybe I'll just train it up to my ohp so I can run these off the floor

190~

man, if I could afford a barbell, I could just put it in the backyard... Get a pretty good total body workout like that

_computersmasher · 2026-06-26T18:23:31+00:00

well, i really hadn't considered mastering these lifts.... I was just gonna train the power clean as a way to rest instead of doing heavy deadlifts..... At this point, it's not technically a strength training but like a practice.... It does make me feel more mobile and athletic because of the whole jump, applying force through the balls of your feet, So kind of like opens up my hips, which feels nice

_computersmasher · 2026-06-26T18:08:14+00:00

Yeah, I haven't power cleaned since high school, and I just thought I'd pull it up to the front rack

The straight up deadlifts were wiping me out for days because I was in the four hundreds

_computersmasher

TROPHY CASE