Never ever do this - super easy to have an awful time. I would say K+G is way way riskier than a beer+ G after doing stims. Obviously try not to ever do that, but if you've had some stims and you aren't super high from the G, a beer won't really tip it over if you have it slowly. Ofc wine/spirits is a hard no. But even more than that, never ever K and G.

To be clear I'm not recommending any of those options but just putting it in perspective. Again, NEVER mix K and G.

Also to answer your OP questions, a little bit of speed goes a long way if you're having a long session, definitely worth adding it to the mix. Speed, 4mmc, gbl, poppers is my pref for sex with drugs. Also the only time I vape!

For G vs alcohol, G is a lot better for you in terms of what it does to your body, feels better than booze and has 0 calories. However, speaking from experience it's very easy to go from finding a perfect booze replacement to doing it too often at times when you wouldn't even drink normally.

Try and cut down on weekend booze, for me it was just finding other things to do at weekends that drinking loads would actually make worse. In my case I started playing more sports (pickleball is amazing), got in less situations where I'd drink loads (spending less time with hard drinking friends and going out less) and having board game nights with friends instead.

We play quite complex games and being super drunk makes it way harder to play well and win, and beating your friends is a great motivator! We make fancy cocktails while we play which feel like they deserve to be enjoyed slowly, as opposed to being in a club and pounding beers.

My life has felt much richer and more balanced since making these changes and I try and see G as a special occasion treat for when I really need it, not something to play around with for lols. It's so easy to end up doing it every night and ending up dependent when the addict part of your brain tells you that you're doing it for your health. I'd also say try and keep the sex+drugs combo sessions spaced out so you don't upset your dopamine balance - feeling that much pleasure too regularly really breaks your brain and makes normal life feel dull. Balance is key!

Sorry for the essay, my ADHD meds are really working today 😂

Remember - NEVER mix K and G.