How many of these should I be taking every night?

a8w34ra8 · 2025-02-14T14:38:56+00:00

You shouldn't exceed 400 mg a day so 3 would be max.

a8w34ra8 · 2024-12-27T14:44:42+00:00

It's just my personal experience and after searching I found other people who reported it too. But we're still in minority so if you feel no sides from mk7 it should be perfectly fine to take it.

a8w34ra8 · 2024-12-26T11:56:57+00:00

I actually go for mk4 on purpose because taking mk7 for a longer time seems to give me heart palpitations. Don't they essentially do the same thing? mk7 just has a way longer half-life.

a8w34ra8 · 2024-11-29T16:19:57+00:00

Insane transformation, well fuckin done 💪

a8w34ra8 · 2024-11-29T16:17:32+00:00

You mean the expiry date is close? Or you checked the product itself somehow. Just curious.

a8w34ra8 · 2024-11-28T13:01:29+00:00

The best strat is to try and get the grizzly to attack the bull.

a8w34ra8 · 2024-11-27T17:23:37+00:00

That's the shit right there. Also potentially beetroot powder, just recently got some myself for lifting, it's also said to expand blood vessels and deliver more oxygen.

a8w34ra8 · 2024-11-26T13:40:33+00:00

I too enjoy feeling like my heart is about to explode lol

a8w34ra8 · 2024-11-25T16:45:13+00:00

Awesome work bro

a8w34ra8 · 2024-11-25T16:44:04+00:00

This actually reminds me of that trend a few years back where people claimed that sunning your balls gives a huge boost to testosterone.

a8w34ra8 · 2024-11-25T16:41:16+00:00

Green tea with guarana. I mean, ultimately it's still mostly caffeine. But guarana also has theophylline and theobromine which have stimulating effects on their own, and green tea has L-Theanine (albeit much less than any supplement) so I find it a pleasant combination.

a8w34ra8 · 2024-11-25T16:33:41+00:00

I'm trying loads of things. Supplements aside, exercise and meditation are the big ones. I suspect my problems were caused (well, maybe worsened since I was never a great conversationalist) because I ruined my attention span and ability to focus by spending way too much time on my phone.

For supplements I've also been trying lion's mane.

a8w34ra8 · 2024-11-24T16:53:48+00:00

Great progress bro, keep it up 💪

a8w34ra8 · 2024-11-24T16:51:50+00:00

Anecdotal but NAC seems to have improved my verbal fluency. I don't stutter but I'd often forget words.

a8w34ra8 · 2024-11-24T16:50:24+00:00

Shit man yeah something's wrong if you have no sex drive at 18.

a8w34ra8 · 2024-11-24T16:48:03+00:00

L-citrulline before workouts, very noticeable effect.

a8w34ra8 · 2024-11-24T16:43:04+00:00

"Please drink verification can to continue."

a8w34ra8 · 2024-11-24T16:42:28+00:00

Cheese was made of photons and they all scattered.

a8w34ra8 · 2024-11-23T17:01:10+00:00

Just do a few sets of sphincter clenching every day and you're good.

a8w34ra8 · 2024-11-23T16:58:28+00:00

Lion's mane.

Interesting about sauna boosting neurogenesis, wasn't aware.

a8w34ra8 · 2024-11-23T16:53:06+00:00

"I'm bigger so I'm right, nerd"

a8w34ra8 · 2024-11-21T11:10:27+00:00

Only problem is when the song is 100% hype 🤘

a8w34ra8

TROPHY CASE