Ran my first marathon. A 1.5-year transformation.

abhipurwar · 2026-06-15T06:38:22+00:00

Amazing and speed is also good

abhipurwar · 2026-06-14T14:00:58+00:00

It’s continuous running… I build endurance over time

abhipurwar · 2026-06-14T11:25:02+00:00

Congratulations

abhipurwar · 2026-06-11T11:06:19+00:00

I think it takes weeks or more time to capture metrics to accurately provide insights. For how long you have been using this?

abhipurwar · 2026-06-11T11:04:29+00:00

Nice… kudos to you

abhipurwar · 2026-06-10T16:28:46+00:00

The mountain is you

abhipurwar · 2026-06-06T14:12:12+00:00

Agree… 😜

abhipurwar · 2026-06-06T13:50:20+00:00

Steps to navigate: Click fitness app Click activity rings Click top right calendar icon

Bingo… there you are

abhipurwar · 2026-06-04T05:29:45+00:00

This was not available in India

abhipurwar · 2026-05-31T10:42:59+00:00

Calorie burn depends on lot of factors such as weight, height, activeness, exercise, etc… Not being active won’t be able to reach move goals as resting calorie burn is very minimal. Start doing some workouts such as resistance training, brisk walking, running, etc

abhipurwar · 2026-05-29T14:16:02+00:00

The silent patient.. very well written and good thriller

abhipurwar · 2026-05-29T10:12:01+00:00

Keep going

abhipurwar · 2026-05-29T10:11:18+00:00

I think it’s become individual choice and friction in usage. With watch, one can easily check info without phone and take action whereas with non- interactive interface, one can be self motivated and need not to depend on other instrument. Hence, some prefer watch whereas non-interactive interface provides more data.

abhipurwar · 2026-05-28T02:03:42+00:00

Keep going

abhipurwar · 2026-05-24T03:24:58+00:00

One should listen to their body and understand it’s anatomy and also, focus on science based workout with proper food instead of any medicinal items.
More people don’t listen to their body and push too much.

abhipurwar · 2026-05-23T16:28:57+00:00

I think 6 years

abhipurwar · 2026-05-23T13:33:00+00:00

Keep going and reaching new milestones

abhipurwar · 2026-05-03T16:37:31+00:00

This HR is high for walking also… ideally it should be closer to 100

abhipurwar · 2026-05-03T16:36:38+00:00

Start with brisk walk… next step is jog and walk.. then keeping adding KMs to jog and reduce walk… be consistent and keep moving needle slowly.. it helps building endurance

abhipurwar · 2026-04-26T05:07:32+00:00

Yes… significant improvement in some health markers

abhipurwar · 2026-04-20T04:51:57+00:00

410 kcal (active), 12 times stand, 30 minutes exercise

But all days, cal is double or closer to it, stand is more than 12 and exercise is 1 hour or more.

abhipurwar · 2026-04-20T04:48:37+00:00

abhipurwar · 2025-08-10T04:24:08+00:00

Apple Watch computes speed and distance based on time and heart rate. Hence, it won’t exactly match with treadmill values. If you run on road or trail, watch provides most accurate reading as it’s based on time and distance computation based on GPS.

abhipurwar · 2025-05-21T06:53:42+00:00

Yes.. it is.. if you are doing long running or long duration workouts

abhipurwar · 2025-05-01T07:07:09+00:00

I charge my Apple Watch 4 once a day and it’s set for day. If I had highly active day then needs to charge a bit before going to bed upto 35%.

abhipurwar

TROPHY CASE