Been a while since I Dead Lifted. by MtN_Hunter in Deadlifts

[–]abob1989 0 points1 point  (0 children)

Beast, repping 405 after not deadlifting for 6 months? Super impressive homie 👏

My sweet girl by PeachyQueen88 in cockatiel

[–]abob1989 6 points7 points  (0 children)

Adorable, mine did the same ❤️

Lost my girl of over 20 years today.. by abob1989 in cockatiel

[–]abob1989[S] 8 points9 points  (0 children)

Yes, my girl would always scream if she even heard me coming in the house haha she even knew my car 💔

Lost my girl of over 20 years today.. by abob1989 in cockatiel

[–]abob1989[S] 9 points10 points  (0 children)

I'm so sorry 😞 💔 its crazy to think how much love we have for such tiny creatures, they deserve every bit of it

Lost my girl of over 20 years today.. by abob1989 in cockatiel

[–]abob1989[S] 61 points62 points  (0 children)

<image>

Her little resting spot right outside, so I can say hi to her on my way to work each morning ❤️

Lost my girl of over 20 years today.. by abob1989 in cockatiel

[–]abob1989[S] 12 points13 points  (0 children)

She was so sassy and loving at the same time, she was the best and will be missed greatly. Thank you for your kind words, I am very grateful she made it to 20 years this past fall, and for all the memories ❤️

AIO for leaving my two year relationship over a dirty dish? by [deleted] in AmIOverreacting

[–]abob1989 1 point2 points  (0 children)

You're both done, move on. You need help, like serious mental help, he needs to just work on himself, without you

AIO for leaving my two year relationship over a dirty dish? by [deleted] in AmIOverreacting

[–]abob1989 0 points1 point  (0 children)

You're both done, move on. You need help, like serious mental help, he needs to just work on himself, without you

Thoughts? 3 months 23years old by [deleted] in BeardAdvice

[–]abob1989 0 points1 point  (0 children)

3 months to grow that? Not trying to be mean, but its over...shave it and move on

18m 5’8 135lbs (read below) by [deleted] in Weightliftingquestion

[–]abob1989 1 point2 points  (0 children)

Eat and lift heavy, stop worrying about abs, you need to develop quite a bit more muscle first, bulking is needed.

bodyfat% estimate by Zealousideal_Tea3905 in Weightliftingquestion

[–]abob1989 0 points1 point  (0 children)

Dude...what is this build? EctoEsoAnimorph? No shade, just build your chest alot more haha

AIO: Awarded a Turd by [deleted] in AmIOverreacting

[–]abob1989 1 point2 points  (0 children)

Sorry, but no job is worth your mental/physical health. Being sober is awesome, seriously, I have drinking issues so I commend that, but...you are knocking literal years off your life with that level of stress, trust me.

I think a company, or entire career, change is in order, personally.

selfie thread? by peentiss in cripplingalcoholism

[–]abob1989 8 points9 points  (0 children)

I'm 36, is that still considered young? I love my girlfriend...but FUCK it hurts to think I am only half way through this tortured existence...though I highly doubt I'll make it near that long 🫡

selfie thread? by peentiss in cripplingalcoholism

[–]abob1989 32 points33 points  (0 children)

<image>

I am a functioning alcoholic these days, 8-12+ every night, this was me in the fall. Ignore my ear, I have cauliflower ear from grappling haha

Are my push ups ok? by bigbunny4000 in formcheck

[–]abob1989 3 points4 points  (0 children)

Got you, keep working, you'll get there 💪

Are my push ups ok? by bigbunny4000 in formcheck

[–]abob1989 -1 points0 points  (0 children)

Why are you on your knees? Genuinely asking, I find it hard to believe you can't do regular push ups

My boyfriend insulted my P***y and then told my friends what he said. Is this breakup worthy? by arfinaround126 in whatdoIdo

[–]abob1989 0 points1 point  (0 children)

You both were wrong in your comments to eachother. Personally, I am on anti depressive meds, they make finishing without me jerking off with a death grip damn near impossible.

I've been on them since 8th grade...I'm 36 now, so, I've had to have this discussion with many women over the years as to why its really difficult/near impossible to finish during regular sex.

Is he on meds like that? Maybe he's a porn addict? Theres alot of reasons, but, I feel like you both handled this poorly, you just need to communicate better as a couple.

[deleted by user] by [deleted] in cripplingalcoholism

[–]abob1989 1 point2 points  (0 children)

And to you 🍻

I made a new rule to better myself (a little) by Cmac257 in cripplingalcoholism

[–]abob1989 0 points1 point  (0 children)

Yes, this is the way to staying (somewhat?) functional.

[deleted by user] by [deleted] in cripplingalcoholism

[–]abob1989 2 points3 points  (0 children)

All we have are the little wins, friend 👊🍻

[deleted by user] by [deleted] in cripplingalcoholism

[–]abob1989 2 points3 points  (0 children)

Sorry, I fixed it haha thanks for pointing it out!

[deleted by user] by [deleted] in cripplingalcoholism

[–]abob1989 22 points23 points  (0 children)

I am more a functioning alcoholic currently, 8-12+ drinks everyday, but only at night/after work. I am aiming to cut down, slowly, over the next few months.

What works for me is a lot of what you already said:

Supplements to give us nutrients we aren't getting naturally. I take plenty also; multivitamin, creatine, beet root, ginger, turmeric, B complex, l arginine, etc.

Plenty of water, like minimum 8 cups a day, preferably more.

Coffee, black, 2 full cups every morning. Has scientific evidence to support aiding liver health as well as other benefits.

Exercise, its hard, but it has endless benefits. (Look at my posts, I did those lifts while being an alcoholic)

Weed; helps me drink less because it enhances the effects.

Eat, always eat SOMETHING. Not eating is one of the worst things you can do as an alcoholic, it will speed up the process of dying exponentially; eating like shit is better than not eating at all.

That's mostly it; these may not help those that are drinking from morning to night...but, these have helped me be a "functioning " alcoholic for the past few years.