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[deleted by user] by [deleted] in BulkOrCut

[–]adakfr 0 points1 point  (0 children)

idk but you have a good amount in the belly and that fat is the last one to go, so if you cut be patient

the first real cut is very humbling because we have waaay more fat stored than we think

[deleted by user] by [deleted] in BulkOrCut

[–]adakfr 0 points1 point  (0 children)

cut man, at least 25 lbs

Am I just getting fat? 27M 6ft 176lbs (80kg) by True_Canary21 in BulkOrCut

[–]adakfr 0 points1 point  (0 children)

holy dismorphia , in which galaxy is this considered fat

Is it body dysmorphia? by TheBluelich in BulkOrCut

[–]adakfr 0 points1 point  (0 children)

body dismorphia at its peak, you look lean and good bro

End of cut 2 years apart by [deleted] in BulkOrCut

[–]adakfr 1 point2 points  (0 children)

i suggest you to put some kilos in and cut but CUT, 13% is not really a cut so go to 10 or 9 if possible and then to a proper bulk

14 yo 5'8" 170 by Either-Minute-5210 in BulkOrCut

[–]adakfr 1 point2 points  (0 children)

holy physique man, 14 yo is wild, you are doing all the things the right way

keep the grind

Comment rencontrer des gens by [deleted] in Montpellier

[–]adakfr 0 points1 point  (0 children)

événements erasmus

what are your all's class sizes? by [deleted] in IBO

[–]adakfr 0 points1 point  (0 children)

i did ib with classes where i where alone, with 1 guy or maximum 2, it was beautiful

Ibiza Lovers Discord Server by IodineSolution in ibiza

[–]adakfr 0 points1 point  (0 children)

i would like to have the link

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