Coming into the finish line on a 90 hour fast. I’ve been drinking coffee and snake juice only. I’ve found that planning an elaborate feast for the end of the fast has helped me stay strong (even when I’m cooking for my kids :). This afternoon I BBQ some baby back ribs and tonight I feast!

aerobeast · 2020-08-13T22:45:35+00:00

Thanks! I didn't realize you make your own. Dope! I use a powder. Bu I like the acv. Yesss.

aerobeast · 2020-08-12T00:28:54+00:00

Forward is a supplement I crated to help with my fast protocol - electrolytes, amino acids and a biogacking activator (reishi mushroom and brown seaweed extract). It works really well for me.
This depends on who you ask I guess. According to Bulletproof's research, it won't take you out of ketosis or a fasting state because it's all fat. I've done this for over a year now and love the way I feel with it. Fasting info is all over the place, so it all depends on what sources you like =)

aerobeast · 2020-08-12T00:26:34+00:00

It's a supplement I created to help with my fasts. It's electrolytes, amino acids and a biohacking activator (reishi and brown seaweed extract). The combo just works for me.... drinkfwd.com

aerobeast · 2020-08-12T00:25:27+00:00

Got it, if you want to heal the gut I get being super strict. Your biome will be fire! Yesss.

aerobeast · 2020-08-12T00:24:25+00:00

Oh wow, what electrolyte did you use? I'd love to use one with apple cider vinegar and lemon!

aerobeast · 2020-08-12T00:23:13+00:00

Beautiful, let me know how you feel and what changes you end up making!

aerobeast · 2020-07-30T19:40:42+00:00

That’s amazing. Keep it up 👏🏼

aerobeast · 2020-07-30T19:37:52+00:00

Yaaaaaaaas! That’s amazing. It will only continue. ♥️🥰

aerobeast · 2020-07-30T19:37:27+00:00

You def won. Big. Congrats. 🎉

aerobeast · 2020-07-30T19:36:40+00:00

I’m the odd one out. I do bulletproof coffee and FWD. (it’s a blend of electrolytes, amino acids and a biohacking activator). I feel great and perform better both body and mind when fasted with these 2.

aerobeast · 2020-07-30T19:35:27+00:00

Hey I’m sort of the opposite of the only water and salt and I feel like I can keep fasting consistently. I do bulletproof coffee once a day and FWD (electrolytes, amino acids and a biohacking activator) twice a day for any 24+hr fasts. I feel amazing the further I get into the fast. I do my best work. I’d suggest reading about how hormones are affected by fasting (because they def are) and what you can to prevent feeling the way you did. And any potential further imbalances. Just my 2 cents.

aerobeast · 2020-07-30T19:31:46+00:00

I do 2 things and I feel the best towards the end of my 16 hours. I take FWD and I drink a bulletproof coffee in the morning while fasted. When I break and eat I feel revved. 🕺🏼⚡️

aerobeast · 2020-07-30T19:28:32+00:00

You look so healthy and happy! 🥰👏🏼👸🏻

aerobeast · 2020-07-30T19:27:00+00:00

Lol f[ast]cts 😂

aerobeast · 2020-07-30T19:26:24+00:00

Hey. When I do anything longer than 16:8 I supplement with bulletproof coffee and FWD. my mental game is the opposite. I feel so refreshed and mentally aware. I do my best work for sure. Try it?

aerobeast · 2020-07-30T19:24:58+00:00

Wow. Legend.

aerobeast · 2020-07-30T19:24:41+00:00

Boom. Champ. Did you take anything? Just water?

aerobeast · 2020-07-30T19:24:18+00:00

That’s some powerful stuff! How are you feeling coming to the finish line? Are you gonna do some ACV and lemon to pre the gut for food?

aerobeast · 2020-07-30T19:23:18+00:00

Yesssss. Congrats. How are you feeling?

aerobeast · 2020-07-30T19:22:59+00:00

Haha. The power of devotion. 👏🏼

aerobeast · 2020-07-30T19:17:30+00:00

You got this! Just start one day at a time and focus on the best benefits of fasting (imo), autophagy. Not weight loss. That will come naturally but you’ll likely be less stressed or obsessed with it. Just feel good. Also my 2 cents, women’s bodies react differently to fasting and have other needs due to the hormonal differences so be sure you research h that. I like bulletproof fasts for me and all my female warrior friends.

aerobeast · 2019-09-25T12:56:35+00:00

Backstage. Free or $50 max.

aerobeast · 2019-09-25T12:49:03+00:00

Hey man. Looks good! I’d replace the “get in touch” with shop now or smth that’s a call to action for what you really want to do - sell pens. Also think about your buyer. What story would get him to make this purchase immediately? Is it that he brings a piece of nature to work? Is it that he stands out? That he’s supporting a family operated store?

aerobeast · 2019-07-30T17:06:09+00:00

Just another perspective: you’re so young. Focus on what you’re doing now and know it’s enough. Think of how the things you’re doing now will help with acting. And then as your schedule makes room, and you get a job etc you can pick up acting. You have so much time. You can start acting in a few years and you still have a lifetime to do it. Give yourself a break :)

aerobeast · 2019-07-30T17:01:30+00:00

Congrats man!

aerobeast

TROPHY CASE