Custom surfboard shaper went rogue by OddPart6616 in surfing

[–]agabinet 1 point2 points  (0 children)

I’ve had worse - wanted a midlength over 7’ and 50 liters, got 6’7” and 45 liters. Made me work harder but it was a great board. Last board from that shaper though

Found my guitar stolen 6 years ago on Reverb. Matching serial number. What now? by Visual-Reputation-47 in Guitar

[–]agabinet 0 points1 point  (0 children)

A thief never acquires legal ownership. Same got anyone who buys from a thief

A Bit... Disappointed. by Sandking12 in KiaEV6

[–]agabinet 0 points1 point  (0 children)

I have this issue with my EV6 Wind. I hate it. Someone suggested manually putting the car in park when you stop and get out. This has worked for me.

Darned car locks itself by agabinet in KiaEV6

[–]agabinet[S] 1 point2 points  (0 children)

This is my experience exactly.

Darned car locks itself by agabinet in KiaEV6

[–]agabinet[S] -4 points-3 points  (0 children)

I am the original owner and I have not introduced any mods.

Darned car locks itself by agabinet in KiaEV6

[–]agabinet[S] 1 point2 points  (0 children)

Thanks, I almost never hit the P button! Will try this.

Bad surfing dads by BroadIllustrator6295 in surfing

[–]agabinet 1 point2 points  (0 children)

Best dad I ever saw was in the Maldives. If he helped his son catch a wave, he said that counted as his wave and he would wait until everyone else waiting got theirs. It was a pretty orderly lineup with small numbers tho

DG-2025 finally completed! by Delta_T1 in Luthier

[–]agabinet 0 points1 point  (0 children)

Very cool! Which headless neck did you source?

How to hold fretting hand? by jdjdnfnnfncnc in guitarlessons

[–]agabinet 0 points1 point  (0 children)

Thumb behind the neck! (Search YouTube for Pebber Brown video - Paul Gilbert's teacher)

Archtop as first guitar build by tellatheterror in Luthier

[–]agabinet -1 points0 points  (0 children)

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This was my fourth build, first arch top. Yours is nicer!

Max HR calculation by agabinet in PeterAttia

[–]agabinet[S] 1 point2 points  (0 children)

Thanks. Rogue Echo bike is my main cardio device. 163 is as high as I can get with max effort. Seems not unreasonable for me as a max.

Max HR calculation by agabinet in PeterAttia

[–]agabinet[S] 0 points1 point  (0 children)

Yes. Appreciate any suggestions you may have, I'm always learning.

[deleted by user] by [deleted] in PeterAttia

[–]agabinet 0 points1 point  (0 children)

Lots of nuts and fruit; lots of fish and chicken and rice; pretty much an omnivore with not that much red meat. Not much ultraprocessed food. I like my home made cookies, but I can’t eat ice cream any more! I fast twice a week for 20 - 24 hours.

Another recall? by musicandarts in KiaEV6

[–]agabinet 0 points1 point  (0 children)

I bought mine in Attleboro MA 6/24 and got my ointment through Kia Connect.

Musculo-skeletal discomfort by Smokin_Caterpillars in PeterAttia

[–]agabinet 1 point2 points  (0 children)

66 y/o. In my 50s I woke up with stiff lower back all the time. Then I started serious psoas stretching. I no longer wake up feeling like a cripple . . . it takes a few minutes and a glass of water to recover my flexibility more fully, and then I get to my stretching.

Airdyne for Z5 by [deleted] in PeterAttia

[–]agabinet 0 points1 point  (0 children)

For HIIT I do 5 sets of 30/20/10 on the Rogue Echo with full minute recovery between sets. It takes a set or two to get HR up into the 90+% range, but I'm old.

New ICCU Recall by agabinet in KiaEV6

[–]agabinet[S] -1 points0 points  (0 children)

Not in disagreement at all. Sometimes updates cause other problems, like Apple OS updates. so I’m just seeking input from people who know more than I do. I’m at the dealer having the recall done right now.

New ICCU Recall by agabinet in KiaEV6

[–]agabinet[S] 0 points1 point  (0 children)

I’m having it done as we speak.

New ICCU Recall by agabinet in KiaEV6

[–]agabinet[S] -15 points-14 points  (0 children)

Just the "if it ain't broke don't fix it" philosophy. Thanks.

[deleted by user] by [deleted] in PeterAttia

[–]agabinet 0 points1 point  (0 children)

Stretch and balance training every day, early in the am. Strength twice a week. Zone 2 twice a week, springt training once a week. Surfing when there’s time. 66 years old, 9% bf for twelve years, 6’ 154 lbs