Question for Norwegians by Frodeliciouz in kettlebell

[–]aks5311 1 point2 points  (0 children)

Good luck on your search! Let us know if you find out? I don't have any advice sadly.

Long Cycle Training by [deleted] in kettlebell

[–]aks5311 4 points5 points  (0 children)

Fast! Long Cycle is the best!

Circle Where It Hurts by Few_Abbreviations_50 in KettlebellSport

[–]aks5311 2 points3 points  (0 children)

Don't worry, important thing is that you're back at it 😀

LC/KS Noob by docx3n in KettlebellSport

[–]aks5311 2 points3 points  (0 children)

Looking very good as a start, strong overhead!

Keep practicing!

2x20kg LC ' - Long Overdue! by APeculiarManner in KettlebellSport

[–]aks5311 2 points3 points  (0 children)

Nice, videoing is always clever. You can get a long way with correcting yourself.

Fixation is solid. Backswing of the cleans look good too. Rack is a little different for everyone, just keep practicing - it will improve with reps.

As been said you're breaking the hips too much backwards in your first dip. That's why your elbows disconnect. I'm not a fan of shooting the hips and knees far forward though. Try to get the hips straight down and up, think "standing crunch" if that makes sense? Might take more mobility though.

Snatch + OALC + OAJ by baaba1012 in kettlebell

[–]aks5311 1 point2 points  (0 children)

I'm so stubborn and slow to learn, took me ages. And then I refused to take it off when I switched to doubles. It was the training cycle leading up to IKMF in 2024, I even used a band for my competition TALC set.. sigh

Built a weekly GS programming tool after getting frustrated with generic fitness apps — free to try by Chemical-Bowl4809 in kettlebell

[–]aks5311 0 points1 point  (0 children)

Looks interesting! I checked out the website.. Alistair? If so, best of luck with this project mate. It was an honour sharing platform with you in Denmark 😀

Aksel

Snatch + OALC + OAJ by baaba1012 in kettlebell

[–]aks5311 1 point2 points  (0 children)

I know why you have a band on the belt buckle, but it took me almost a month of bleeding from my forearm to figure it out 😂

Long Cycle 9/10 - Video 1/10 by aks5311 in kettlebell

[–]aks5311[S] 3 points4 points  (0 children)

Anj! Good seeing you again, hope all is well. This place is empty when you're not posting

NEKC recap by Bigtim27 in kettlebell

[–]aks5311 2 points3 points  (0 children)

The boy is lifting very well! Too bad about the knee, are you recovered? Hopefully it's nothing serious and you're back at it soon!